Outtakes – Turkey and Brie Sandwich Thin is a Outtakes type of food with 1 each serving size that provides 344 calories. Outtakes – Turkey and Brie Sandwich Thin has 26% carbohydrate, and 36% fat, 38% protein in 100 gram of Outtakes – Turkey and Brie Sandwich Thin. Outtakes – Turkey and Brie Sandwich Thin nutrient values are 23 g carbohydrate, 33 g protein, and 14 g fat. Outtakes – Turkey and Brie Sandwich Thin has the vitamins A, and C within it. Outtakes – Turkey and Brie Sandwich Thin has 18 % vitamin A and 2 % vitamin C. Outtakes – Turkey and Brie Sandwich Thin has 1002 mg sodium, 335 mg potassium, 97 mg cholesterol, and 0 g trans fat. Outtakes – Turkey and Brie Sandwich Thin has 5 g dietary fiber, and 3 g sugar. 1 serving of Outtakes – Turkey and Brie Sandwich Thin provides 13 % iron, 0 g polyunsaturated and 3 g unsaturated fat along with 8 g saturated fat. Outtakes – Turkey and Brie Sandwich Thin provides 344g of 2,000 cal by leaving 1,656 cal.
Outtakes – Turkey and Brie Sandwich Thin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Turkey and Brie Sandwich Thin provides 14g fat for total of 67g. After 1 serving of Outtakes – Turkey and Brie Sandwich Thin, 53g is needed for heart health. Outtakes – Turkey and Brie Sandwich Thin provides 1,002g for 2,300g by leaving 1,298g for daily sodium intake. Outtakes – Turkey and Brie Sandwich Thin causes 97g for the threshold of 300g by leaving 203g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Turkey and Brie Sandwich Thin is one of the possibilities. 23g is provided by Outtakes – Turkey and Brie Sandwich Thin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Turkey and Brie Sandwich Thin leaves 227g carbohydrates for low-carb dieting. 1 serving of Outtakes – Turkey and Brie Sandwich Thin provides 3g sugar for daily 75g sugar intake. 1 serving of Outtakes – Turkey and Brie Sandwich Thin leaves 72g sugar for daily intake threshold of sugar. Outtakes – Turkey and Brie Sandwich Thin provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Outtakes – Turkey and Brie Sandwich Thin 52 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Turkey and Brie Sandwich Thin. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Turkey and Brie Sandwich Thin.
There are similar foods to the Outtakes – Turkey and Brie Sandwich Thin in terms of nutrition, daily intake amount, and calorie amount. These are Turkey and Brie Sandwich, Turkey on Sandwich Thin, Smoked Turkey, Sandwich Thin, Turkey, Apricot Spread, Brie, Thin, and Turkey & Cheese on Sandwich Thin.
The nutrients table of the Outtakes – Turkey and Brie Sandwich Thin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Turkey and Brie Sandwich Thin |
Nutrient values for Outtakes – Turkey and Brie Sandwich Thin |
|---|---|
|
Serving size |
1 each |
|
Calories |
344 |
|
Carbs percentage |
26% |
|
Fat percentage |
36% |
|
Protein percentage |
38% |
|
Carbs |
23 g |
|
Dietary fiber |
5 g |
|
Sugar |
3 g |
|
Fat |
14 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
33 g |
|
Sodium |
1002 mg |
|
Potassium |
335 mg |
|
Cholesterol |
97 mg |
|
Vitamin a |
18 % |
|
Vitamin c |
2 % |
|
Calcium |
12 % |
|
Iron |
13 % |
What are the alternative foods for Outtakes – Turkey and Brie Sandwich Thin?
The alternative foods for Outtakes – Turkey and Brie Sandwich Thin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Outtakes – Turkey and Brie Sandwich Thin are listed below.
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Outtakes – Vegetarian Chopped Cobb Salad is an alternative to Outtakes – Turkey and Brie Sandwich Thin because it has 344 calories, similar to Outtakes – Turkey and Brie Sandwich Thin. The Outtakes – Vegetarian Chopped Cobb Salad has less iron than Outtakes – Turkey and Brie Sandwich Thin, and more calcium than Outtakes – Turkey and Brie Sandwich Thin. The Outtakes – Vegetarian Chopped Cobb Salad has less protein than Outtakes – Turkey and Brie Sandwich Thin. To learn more about Outtakes – Vegetarian Chopped Cobb Salad, read related food calories, and a nutrition guide.