Ameriserve – New England Clam Chowder is a Ameriserve type of food with 6 oz serving size that provides 108 calories. Ameriserve – New England Clam Chowder has 57% carbohydrate, and 27% fat, 16% protein in 100 gram of Ameriserve – New England Clam Chowder. Ameriserve – New England Clam Chowder nutrient values are 14 g carbohydrate, 4 g protein, and 3 g fat. Ameriserve – New England Clam Chowder has the vitamins A, and C within it. Ameriserve – New England Clam Chowder has 0 % vitamin A and 4 % vitamin C. Ameriserve – New England Clam Chowder has 361 mg sodium, 63 mg potassium, 5 mg cholesterol, and — g trans fat. Ameriserve – New England Clam Chowder has 0 g dietary fiber, and 5 g sugar. 1 serving of Ameriserve – New England Clam Chowder provides 8 % iron, 0 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Ameriserve – New England Clam Chowder provides 108g of 2,000 cal by leaving 1,892 cal.
Ameriserve – New England Clam Chowder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – New England Clam Chowder provides 3g fat for total of 67g. After 1 serving of Ameriserve – New England Clam Chowder, 64g is needed for heart health. Ameriserve – New England Clam Chowder provides 361g for 2,300g by leaving 1,939g for daily sodium intake. Ameriserve – New England Clam Chowder causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – New England Clam Chowder is one of the possibilities. 14g is provided by Ameriserve – New England Clam Chowder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – New England Clam Chowder leaves 236g carbohydrates for low-carb dieting. 1 serving of Ameriserve – New England Clam Chowder provides 5g sugar for daily 75g sugar intake. 1 serving of Ameriserve – New England Clam Chowder leaves 70g sugar for daily intake threshold of sugar. Ameriserve – New England Clam Chowder provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – New England Clam Chowder 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – New England Clam Chowder. Thus, 11 minutes of running and 39 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – New England Clam Chowder.
There are similar foods to the Ameriserve – New England Clam Chowder in terms of nutrition, daily intake amount, and calorie amount. These are New England Clam Chowder, New England Clam Chowder, New England Clam Chowder, New England Clam Chowder, and New England Clam Chowder, with Bacon.
The nutrients table of the Ameriserve – New England Clam Chowder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – New England Clam Chowder |
Nutrient values for Ameriserve – New England Clam Chowder |
|---|---|
|
Serving size |
6 oz |
|
Calories |
108 |
|
Carbs percentage |
57% |
|
Fat percentage |
27% |
|
Protein percentage |
16% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
5 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
361 mg |
|
Potassium |
63 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
6 % |
|
Iron |
8 % |
What are the alternative foods for Ameriserve – New England Clam Chowder?
The alternative foods for Ameriserve – New England Clam Chowder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – New England Clam Chowder are listed below.
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Aladdin – New England Clam Chowder is an alternative to Ameriserve – New England Clam Chowder because it has 108 calories, similar to Ameriserve – New England Clam Chowder. The Aladdin – New England Clam Chowder has similar iron to Ameriserve – New England Clam Chowder, and similar calcium to Ameriserve – New England Clam Chowder. The Aladdin – New England Clam Chowder has similar protein to Ameriserve – New England Clam Chowder. To learn more about Aladdin – New England Clam Chowder, read related food calories, and a nutrition guide.
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Aladdin Food – New England Clam Chowder is an alternative to Ameriserve – New England Clam Chowder because it has 108 calories, similar to Ameriserve – New England Clam Chowder. The Aladdin Food – New England Clam Chowder has similar iron to Ameriserve – New England Clam Chowder, and similar calcium to Ameriserve – New England Clam Chowder. The Aladdin Food – New England Clam Chowder has similar protein to Ameriserve – New England Clam Chowder. To learn more about Aladdin Food – New England Clam Chowder, read related food calories, and a nutrition guide.
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Aladdin Food – Sedona Corn Soup, Tomato Vegetable Broth is an alternative to Ameriserve – New England Clam Chowder because it has 108 calories, similar to Ameriserve – New England Clam Chowder. The Aladdin Food – Sedona Corn Soup, Tomato Vegetable Broth has less iron than Ameriserve – New England Clam Chowder, and less calcium than Ameriserve – New England Clam Chowder. The Aladdin Food – Sedona Corn Soup, Tomato Vegetable Broth has less protein than Ameriserve – New England Clam Chowder. To learn more about Aladdin Food – Sedona Corn Soup, Tomato Vegetable Broth, read related food calories, and a nutrition guide.