Michigan Dining – Coconut Chews with Nuts is a Michigan Dining type of food with 1 Bar serving size that provides 286 calories. Michigan Dining – Coconut Chews with Nuts has 49% carbohydrate, and 46% fat, 4% protein in 100 gram of Michigan Dining – Coconut Chews with Nuts. Michigan Dining – Coconut Chews with Nuts nutrient values are 36 g carbohydrate, 3 g protein, and 15 g fat. Michigan Dining – Coconut Chews with Nuts has the vitamins A, and C within it. Michigan Dining – Coconut Chews with Nuts has 0 % vitamin A and 0 % vitamin C. Michigan Dining – Coconut Chews with Nuts has 96 mg sodium, 52 mg potassium, 27 mg cholesterol, and 1 g trans fat. Michigan Dining – Coconut Chews with Nuts has 1 g dietary fiber, and 26 g sugar. 1 serving of Michigan Dining – Coconut Chews with Nuts provides 4 % iron, 4 g polyunsaturated and 1 g unsaturated fat along with 3 g saturated fat. Michigan Dining – Coconut Chews with Nuts provides 286g of 2,000 cal by leaving 1,714 cal.
Michigan Dining – Coconut Chews with Nuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Coconut Chews with Nuts provides 15g fat for total of 67g. After 1 serving of Michigan Dining – Coconut Chews with Nuts, 52g is needed for heart health. Michigan Dining – Coconut Chews with Nuts provides 96g for 2,300g by leaving 2,204g for daily sodium intake. Michigan Dining – Coconut Chews with Nuts causes 27g for the threshold of 300g by leaving 273g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Coconut Chews with Nuts is one of the possibilities. 36g is provided by Michigan Dining – Coconut Chews with Nuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Coconut Chews with Nuts leaves 214g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Coconut Chews with Nuts provides 26g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Coconut Chews with Nuts leaves 49g sugar for daily intake threshold of sugar. Michigan Dining – Coconut Chews with Nuts provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Coconut Chews with Nuts 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Coconut Chews with Nuts. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Coconut Chews with Nuts.
There are similar foods to the Michigan Dining – Coconut Chews with Nuts in terms of nutrition, daily intake amount, and calorie amount. These are Charoset with Nuts, Granola with Nuts, Cheese Ball with Nuts, Coffee Cake with Nuts, and Apricot Pastry with Nuts.
The nutrients table of the Michigan Dining – Coconut Chews with Nuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Coconut Chews with Nuts |
Nutrient values for Michigan Dining – Coconut Chews with Nuts |
|---|---|
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Serving size |
1 Bar |
|
Calories |
286 |
|
Carbs percentage |
49% |
|
Fat percentage |
46% |
|
Protein percentage |
4% |
|
Carbs |
36 g |
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Dietary fiber |
1 g |
|
Sugar |
26 g |
|
Fat |
15 g |
|
Saturated |
3 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
1 g |
|
Trans |
1 g |
|
Protein |
3 g |
|
Sodium |
96 mg |
|
Potassium |
52 mg |
|
Cholesterol |
27 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
4 % |
What are the similar foods to Michigan Dining – Coconut Chews with Nuts?
The similar foods to Michigan Dining – Coconut Chews with Nuts involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Coconut Chews with Nuts are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Coconut Chews with Nuts because both of the Michigan Dining – Coconut Chews with Nuts and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Coconut Chews with Nuts has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Coconut Chews with Nuts has 286 calories, and it is 249 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has more iron than Michigan Dining – Coconut Chews with Nuts, and more calcium than Michigan Dining – Coconut Chews with Nuts. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Coconut Chews with Nuts. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Coconut Chews with Nuts because both of the Michigan Dining – Coconut Chews with Nuts and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Coconut Chews with Nuts has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Coconut Chews with Nuts has 286 calories, and it is 93 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Coconut Chews with Nuts, and more calcium than Michigan Dining – Coconut Chews with Nuts. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Coconut Chews with Nuts. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Coconut Chews with Nuts because both of the Michigan Dining – Coconut Chews with Nuts and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Coconut Chews with Nuts has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Coconut Chews with Nuts has 286 calories, and it is 38 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Coconut Chews with Nuts, and more calcium than Michigan Dining – Coconut Chews with Nuts. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Coconut Chews with Nuts. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Coconut Chews with Nuts because both of the Michigan Dining – Coconut Chews with Nuts and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Coconut Chews with Nuts has more calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Coconut Chews with Nuts has 286 calories, and it is 1 more calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Coconut Chews with Nuts, and more calcium than Michigan Dining – Coconut Chews with Nuts. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Coconut Chews with Nuts. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Coconut Chews with Nuts because both of the Michigan Dining – Coconut Chews with Nuts and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Coconut Chews with Nuts has more calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Coconut Chews with Nuts has 286 calories, and it is 33 more calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Coconut Chews with Nuts, and more calcium than Michigan Dining – Coconut Chews with Nuts. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Coconut Chews with Nuts. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.