Lindt – Crunchy Nougat is a Lindt type of food with 100 g serving size that provides 552 calories. Lindt – Crunchy Nougat has 37% carbohydrate, and 57% fat, 6% protein in 100 gram of Lindt – Crunchy Nougat. Lindt – Crunchy Nougat nutrient values are 51 g carbohydrate, 8 g protein, and 35 g fat. Lindt – Crunchy Nougat has the vitamins A, and C within it. Lindt – Crunchy Nougat has 0 % vitamin A and 0 % vitamin C. Lindt – Crunchy Nougat has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lindt – Crunchy Nougat has 0 g dietary fiber, and 49 g sugar. 1 serving of Lindt – Crunchy Nougat provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 17 g saturated fat. Lindt – Crunchy Nougat provides 552g of 2,000 cal by leaving 1,448 cal.
Lindt – Crunchy Nougat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lindt – Crunchy Nougat provides 35g fat for total of 67g. After 1 serving of Lindt – Crunchy Nougat, 32g is needed for heart health. Lindt – Crunchy Nougat provides –g for 2,300g by leaving 2,300g for daily sodium intake. Lindt – Crunchy Nougat causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lindt – Crunchy Nougat is one of the possibilities. 51g is provided by Lindt – Crunchy Nougat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lindt – Crunchy Nougat leaves 199g carbohydrates for low-carb dieting. 1 serving of Lindt – Crunchy Nougat provides 49g sugar for daily 75g sugar intake. 1 serving of Lindt – Crunchy Nougat leaves 26g sugar for daily intake threshold of sugar. Lindt – Crunchy Nougat provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Lindt – Crunchy Nougat 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Lindt – Crunchy Nougat. Thus, 56 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Lindt – Crunchy Nougat.
There are similar foods to the Lindt – Crunchy Nougat in terms of nutrition, daily intake amount, and calorie amount. These are Crunchy Nougat, Crunchy Nougat, Hello Crunchy Nougat, Crunchy Nougat White, and Crunchy Nougat Chocolate Stick.
The nutrients table of the Lindt – Crunchy Nougat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Lindt – Crunchy Nougat |
Nutrient values for Lindt – Crunchy Nougat |
|---|---|
|
Serving size |
100 g |
|
Calories |
552 |
|
Carbs percentage |
37% |
|
Fat percentage |
57% |
|
Protein percentage |
6% |
|
Carbs |
51 g |
|
Dietary fiber |
0 g |
|
Sugar |
49 g |
|
Fat |
35 g |
|
Saturated |
17 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Lindt – Crunchy Nougat?
The alternative foods for Lindt – Crunchy Nougat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lindt – Crunchy Nougat are listed below.
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Qiao Ke Li Qu Qi is an alternative to Lindt – Crunchy Nougat because it has 552 calories, similar to Lindt – Crunchy Nougat. The Qiao Ke Li Qu Qi has more iron than Lindt – Crunchy Nougat, and more calcium than Lindt – Crunchy Nougat. The Qiao Ke Li Qu Qi has less protein than Lindt – Crunchy Nougat. To learn more about Qiao Ke Li Qu Qi , read related food calories, and a nutrition guide.