Aladdin Food – Vegan Crepe Shells is a Aladdin Food type of food with 1 Shell serving size that provides 273 calories. Aladdin Food – Vegan Crepe Shells has 32% carbohydrate, and 62% fat, 6% protein in 100 gram of Aladdin Food – Vegan Crepe Shells. Aladdin Food – Vegan Crepe Shells nutrient values are 21 g carbohydrate, 4 g protein, and 18 g fat. Aladdin Food – Vegan Crepe Shells has the vitamins A, and C within it. Aladdin Food – Vegan Crepe Shells has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Vegan Crepe Shells has 147 mg sodium, 140 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Vegan Crepe Shells has 1 g dietary fiber, and 1 g sugar. 1 serving of Aladdin Food – Vegan Crepe Shells provides 8 % iron, 2 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Vegan Crepe Shells provides 273g of 2,000 cal by leaving 1,727 cal.
Aladdin Food – Vegan Crepe Shells and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Vegan Crepe Shells provides 18g fat for total of 67g. After 1 serving of Aladdin Food – Vegan Crepe Shells, 49g is needed for heart health. Aladdin Food – Vegan Crepe Shells provides 147g for 2,300g by leaving 2,153g for daily sodium intake. Aladdin Food – Vegan Crepe Shells causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Vegan Crepe Shells is one of the possibilities. 21g is provided by Aladdin Food – Vegan Crepe Shells for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Vegan Crepe Shells leaves 229g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Vegan Crepe Shells provides 1g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Vegan Crepe Shells leaves 74g sugar for daily intake threshold of sugar. Aladdin Food – Vegan Crepe Shells provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Vegan Crepe Shells 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Vegan Crepe Shells. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Vegan Crepe Shells.
There are similar foods to the Aladdin Food – Vegan Crepe Shells in terms of nutrition, daily intake amount, and calorie amount. These are Crepe Shells, Vegan Crepe Shells, Vegan Crepe Shells, Macaroni Shells, and Seafood & Shells.
The nutrients table of the Aladdin Food – Vegan Crepe Shells with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – Vegan Crepe Shells |
Nutrient values for Aladdin Food – Vegan Crepe Shells |
|---|---|
|
Serving size |
1 Shell |
|
Calories |
273 |
|
Carbs percentage |
32% |
|
Fat percentage |
62% |
|
Protein percentage |
6% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
18 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
4 g |
|
Sodium |
147 mg |
|
Potassium |
140 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Aladdin Food – Vegan Crepe Shells?
The alternative foods for Aladdin Food – Vegan Crepe Shells involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Vegan Crepe Shells are listed below.
-
Ameriserve – Vegan Crepe Shells is an alternative to Aladdin Food – Vegan Crepe Shells because it has 273 calories, similar to Aladdin Food – Vegan Crepe Shells. The Ameriserve – Vegan Crepe Shells has similar iron to Aladdin Food – Vegan Crepe Shells, and similar calcium to Aladdin Food – Vegan Crepe Shells. The Ameriserve – Vegan Crepe Shells has similar protein to Aladdin Food – Vegan Crepe Shells. To learn more about Ameriserve – Vegan Crepe Shells, read related food calories, and a nutrition guide.