Michigan Dining – Breaded Pork Chops is a Michigan Dining type of food with 4 Oz Chop serving size that provides 244 calories. Michigan Dining – Breaded Pork Chops has 20% carbohydrate, and 46% fat, 34% protein in 100 gram of Michigan Dining – Breaded Pork Chops. Michigan Dining – Breaded Pork Chops nutrient values are 12 g carbohydrate, 20 g protein, and 12 g fat. Michigan Dining – Breaded Pork Chops has the vitamins A, and C within it. Michigan Dining – Breaded Pork Chops has 1 % vitamin A and 2 % vitamin C. Michigan Dining – Breaded Pork Chops has 116 mg sodium, 49 mg potassium, 92 mg cholesterol, and 0 g trans fat. Michigan Dining – Breaded Pork Chops has 0 g dietary fiber, and 1 g sugar. 1 serving of Michigan Dining – Breaded Pork Chops provides 7 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Michigan Dining – Breaded Pork Chops provides 244g of 2,000 cal by leaving 1,756 cal.
Michigan Dining – Breaded Pork Chops and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Breaded Pork Chops provides 12g fat for total of 67g. After 1 serving of Michigan Dining – Breaded Pork Chops, 55g is needed for heart health. Michigan Dining – Breaded Pork Chops provides 116g for 2,300g by leaving 2,184g for daily sodium intake. Michigan Dining – Breaded Pork Chops causes 92g for the threshold of 300g by leaving 208g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Breaded Pork Chops is one of the possibilities. 12g is provided by Michigan Dining – Breaded Pork Chops for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Breaded Pork Chops leaves 238g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Breaded Pork Chops provides 1g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Breaded Pork Chops leaves 74g sugar for daily intake threshold of sugar. Michigan Dining – Breaded Pork Chops provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Breaded Pork Chops 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Breaded Pork Chops. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Breaded Pork Chops.
There are similar foods to the Michigan Dining – Breaded Pork Chops in terms of nutrition, daily intake amount, and calorie amount. These are BBQ Pork Chops, Grilled Pork Chops, Breaded Pork Chops, Fried Breaded Cauliflower, and Fried Breaded Eggplant.
The nutrients table of the Michigan Dining – Breaded Pork Chops with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Breaded Pork Chops |
Nutrient values for Michigan Dining – Breaded Pork Chops |
|---|---|
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Serving size |
4 Oz Chop |
|
Calories |
244 |
|
Carbs percentage |
20% |
|
Fat percentage |
46% |
|
Protein percentage |
34% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
12 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
116 mg |
|
Potassium |
49 mg |
|
Cholesterol |
92 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
2 % |
|
Calcium |
5 % |
|
Iron |
7 % |
What are the similar foods to Michigan Dining – Breaded Pork Chops?
The similar foods to Michigan Dining – Breaded Pork Chops involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Breaded Pork Chops are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Breaded Pork Chops because both of the Michigan Dining – Breaded Pork Chops and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Breaded Pork Chops has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Breaded Pork Chops has 244 calories, and it is 291 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Breaded Pork Chops, and more calcium than Michigan Dining – Breaded Pork Chops. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Breaded Pork Chops. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Breaded Pork Chops because both of the Michigan Dining – Breaded Pork Chops and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Breaded Pork Chops has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Breaded Pork Chops has 244 calories, and it is 135 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Breaded Pork Chops, and more calcium than Michigan Dining – Breaded Pork Chops. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Breaded Pork Chops. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Breaded Pork Chops because both of the Michigan Dining – Breaded Pork Chops and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Breaded Pork Chops has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Breaded Pork Chops has 244 calories, and it is 80 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Breaded Pork Chops, and more calcium than Michigan Dining – Breaded Pork Chops. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Breaded Pork Chops. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Breaded Pork Chops because both of the Michigan Dining – Breaded Pork Chops and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Breaded Pork Chops has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Breaded Pork Chops has 244 calories, and it is 41 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Breaded Pork Chops, and more calcium than Michigan Dining – Breaded Pork Chops. The Michigan Dining – Roasted Potato and Onion Pizza has less protein than Michigan Dining – Breaded Pork Chops. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Breaded Pork Chops because both of the Michigan Dining – Breaded Pork Chops and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Breaded Pork Chops has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Breaded Pork Chops has 244 calories, and it is 9 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Breaded Pork Chops, and more calcium than Michigan Dining – Breaded Pork Chops. The Michigan Dining – Cheese Wheat Pizza has less protein than Michigan Dining – Breaded Pork Chops. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.