Ja! – Protein Drink is a Ja! type of food with 11 oz serving size that provides 110 calories. Ja! – Protein Drink has 14% carbohydrate, and 24% fat, 61% protein in 100 gram of Ja! – Protein Drink. Ja! – Protein Drink nutrient values are 4 g carbohydrate, 17 g protein, and 3 g fat. Ja! – Protein Drink has the vitamins A, and C within it. Ja! – Protein Drink has 20 % vitamin A and 45 % vitamin C. Ja! – Protein Drink has 340 mg sodium, 470 mg potassium, 20 mg cholesterol, and 0 g trans fat. Ja! – Protein Drink has 1 g dietary fiber, and 0 g sugar. 1 serving of Ja! – Protein Drink provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ja! – Protein Drink provides 110g of 2,000 cal by leaving 1,890 cal.
Ja! – Protein Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ja! – Protein Drink provides 3g fat for total of 67g. After 1 serving of Ja! – Protein Drink, 64g is needed for heart health. Ja! – Protein Drink provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Ja! – Protein Drink causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Ja! – Protein Drink is one of the possibilities. 4g is provided by Ja! – Protein Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ja! – Protein Drink leaves 246g carbohydrates for low-carb dieting. 1 serving of Ja! – Protein Drink provides –g sugar for daily 75g sugar intake. 1 serving of Ja! – Protein Drink leaves 75g sugar for daily intake threshold of sugar. Ja! – Protein Drink provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ja! – Protein Drink 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ja! – Protein Drink. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Ja! – Protein Drink.
There are similar foods to the Ja! – Protein Drink in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Protein Drink, Drink, Protien Drink, Protein, and Kakao Drink.
The nutrients table of the Ja! – Protein Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ja! – Protein Drink |
Nutrient values for Ja! – Protein Drink |
|---|---|
|
Serving size |
11 oz |
|
Calories |
110 |
|
Carbs percentage |
14% |
|
Fat percentage |
24% |
|
Protein percentage |
61% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
340 mg |
|
Potassium |
470 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
45 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for Ja! – Protein Drink?
The alternative foods for Ja! – Protein Drink involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ja! – Protein Drink are listed below.
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Eas Advantedge Protein Shake Carb Control is an alternative to Ja! – Protein Drink because it has 110 calories, similar to Ja! – Protein Drink. The Eas Advantedge Protein Shake Carb Control has similar iron to Ja! – Protein Drink, and similar calcium to Ja! – Protein Drink. The Eas Advantedge Protein Shake Carb Control has similar protein to Ja! – Protein Drink. To learn more about Eas Advantedge Protein Shake Carb Control, read related food calories, and a nutrition guide.
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Ja! – Advantage Edge Carb Control is an alternative to Ja! – Protein Drink because it has 110 calories, similar to Ja! – Protein Drink. The Ja! – Advantage Edge Carb Control has similar iron to Ja! – Protein Drink, and similar calcium to Ja! – Protein Drink. The Ja! – Advantage Edge Carb Control has similar protein to Ja! – Protein Drink. To learn more about Ja! – Advantage Edge Carb Control, read related food calories, and a nutrition guide.
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EAS Protein Drink – Chocolate Fudge is an alternative to Ja! – Protein Drink because it has 110 calories, similar to Ja! – Protein Drink. The EAS Protein Drink – Chocolate Fudge has similar iron to Ja! – Protein Drink, and similar calcium to Ja! – Protein Drink. The EAS Protein Drink – Chocolate Fudge has similar protein to Ja! – Protein Drink. To learn more about EAS Protein Drink – Chocolate Fudge, read related food calories, and a nutrition guide.
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EAS carb control – Protein Drink is an alternative to Ja! – Protein Drink because it has 110 calories, similar to Ja! – Protein Drink. The EAS carb control – Protein Drink has similar iron to Ja! – Protein Drink, and similar calcium to Ja! – Protein Drink. The EAS carb control – Protein Drink has similar protein to Ja! – Protein Drink. To learn more about EAS carb control – Protein Drink, read related food calories, and a nutrition guide.
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Ja! – Chocolate Shake is an alternative to Ja! – Protein Drink because it has 110 calories, similar to Ja! – Protein Drink. The Ja! – Chocolate Shake has similar iron to Ja! – Protein Drink, and similar calcium to Ja! – Protein Drink. The Ja! – Chocolate Shake has similar protein to Ja! – Protein Drink. To learn more about Ja! – Chocolate Shake, read related food calories, and a nutrition guide.