Walmart – Seasoned Fries is a Walmart type of food with 22 pieces serving size that provides 150 calories. Walmart – Seasoned Fries has 50% carbohydrate, and 45% fat, 5% protein in 100 gram of Walmart – Seasoned Fries. Walmart – Seasoned Fries nutrient values are 20 g carbohydrate, 2 g protein, and 8 g fat. Walmart – Seasoned Fries has the vitamins A, and C within it. Walmart – Seasoned Fries has 0 % vitamin A and 8 % vitamin C. Walmart – Seasoned Fries has 320 mg sodium, 390 mg potassium, 0 mg cholesterol, and 0 g trans fat. Walmart – Seasoned Fries has 2 g dietary fiber, and 0 g sugar. 1 serving of Walmart – Seasoned Fries provides 4 % iron, 4 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Walmart – Seasoned Fries provides 150g of 2,000 cal by leaving 1,850 cal.
Walmart – Seasoned Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Walmart – Seasoned Fries provides 8g fat for total of 67g. After 1 serving of Walmart – Seasoned Fries, 59g is needed for heart health. Walmart – Seasoned Fries provides 320g for 2,300g by leaving 1,980g for daily sodium intake. Walmart – Seasoned Fries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Walmart – Seasoned Fries is one of the possibilities. 20g is provided by Walmart – Seasoned Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Walmart – Seasoned Fries leaves 230g carbohydrates for low-carb dieting. 1 serving of Walmart – Seasoned Fries provides –g sugar for daily 75g sugar intake. 1 serving of Walmart – Seasoned Fries leaves 75g sugar for daily intake threshold of sugar. Walmart – Seasoned Fries provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Walmart – Seasoned Fries 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Walmart – Seasoned Fries. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Walmart – Seasoned Fries.
There are similar foods to the Walmart – Seasoned Fries in terms of nutrition, daily intake amount, and calorie amount. These are seasoned fries, 11 Seasoned Fries, Fries, Seasoned Fries, Frozen, and Fries.
The nutrients table of the Walmart – Seasoned Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Walmart – Seasoned Fries |
Nutrient values for Walmart – Seasoned Fries |
|---|---|
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Serving size |
22 pieces |
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Calories |
150 |
|
Carbs percentage |
50% |
|
Fat percentage |
45% |
|
Protein percentage |
5% |
|
Carbs |
20 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
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Protein |
2 g |
|
Sodium |
320 mg |
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Potassium |
390 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
8 % |
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Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Walmart – Seasoned Fries?
The alternative foods for Walmart – Seasoned Fries involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Walmart – Seasoned Fries are listed below.
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Dean’s & Deluca – Gummi Bears is an alternative to Walmart – Seasoned Fries because it has 150 calories, similar to Walmart – Seasoned Fries. The Dean’s & Deluca – Gummi Bears has less iron than Walmart – Seasoned Fries, and similar calcium to Walmart – Seasoned Fries. The Dean’s & Deluca – Gummi Bears has more protein than Walmart – Seasoned Fries. To learn more about Dean’s & Deluca – Gummi Bears, read related food calories, and a nutrition guide.
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Season’s Choice – Seasoned French Fries is an alternative to Walmart – Seasoned Fries because it has 150 calories, similar to Walmart – Seasoned Fries. The Season’s Choice – Seasoned French Fries has similar iron to Walmart – Seasoned Fries, and similar calcium to Walmart – Seasoned Fries. The Season’s Choice – Seasoned French Fries has similar protein to Walmart – Seasoned Fries. To learn more about Season’s Choice – Seasoned French Fries, read related food calories, and a nutrition guide.