Barilla – Tomato & Basil Whole Grain Penne is a Barilla type of food with 1 Tray serving size that provides 310 calories. Barilla – Tomato & Basil Whole Grain Penne has 75% carbohydrate, and 12% fat, 13% protein in 100 gram of Barilla – Tomato & Basil Whole Grain Penne. Barilla – Tomato & Basil Whole Grain Penne nutrient values are 57 g carbohydrate, 10 g protein, and 4 g fat. Barilla – Tomato & Basil Whole Grain Penne has the vitamins A, and C within it. Barilla – Tomato & Basil Whole Grain Penne has 10 % vitamin A and 8 % vitamin C. Barilla – Tomato & Basil Whole Grain Penne has 680 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Barilla – Tomato & Basil Whole Grain Penne has 10 g dietary fiber, and 6 g sugar. 1 serving of Barilla – Tomato & Basil Whole Grain Penne provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Barilla – Tomato & Basil Whole Grain Penne provides 310g of 2,000 cal by leaving 1,690 cal.
Barilla – Tomato & Basil Whole Grain Penne and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Barilla – Tomato & Basil Whole Grain Penne provides 4g fat for total of 67g. After 1 serving of Barilla – Tomato & Basil Whole Grain Penne, 63g is needed for heart health. Barilla – Tomato & Basil Whole Grain Penne provides 680g for 2,300g by leaving 1,620g for daily sodium intake. Barilla – Tomato & Basil Whole Grain Penne causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Barilla – Tomato & Basil Whole Grain Penne is one of the possibilities. 57g is provided by Barilla – Tomato & Basil Whole Grain Penne for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Barilla – Tomato & Basil Whole Grain Penne leaves 193g carbohydrates for low-carb dieting. 1 serving of Barilla – Tomato & Basil Whole Grain Penne provides 6g sugar for daily 75g sugar intake. 1 serving of Barilla – Tomato & Basil Whole Grain Penne leaves 69g sugar for daily intake threshold of sugar. Barilla – Tomato & Basil Whole Grain Penne provides 10g fiber for daily 25g fiber by leaving 15g fiber for daily fiber intake.
To burn the calories of Barilla – Tomato & Basil Whole Grain Penne 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Barilla – Tomato & Basil Whole Grain Penne. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Barilla – Tomato & Basil Whole Grain Penne.
There are similar foods to the Barilla – Tomato & Basil Whole Grain Penne in terms of nutrition, daily intake amount, and calorie amount. These are Tomato &Basil Whole Grain Penne, Tomato &Basil Whole Grain Penne, Tomato & Basil Whole Grain Penne, Tomato & Basil Whole Grain Penne – Corrected, and Tomato & Basil Whole Grain Penne.
The nutrients table of the Barilla – Tomato & Basil Whole Grain Penne with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Barilla – Tomato & Basil Whole Grain Penne |
Nutrient values for Barilla – Tomato & Basil Whole Grain Penne |
|---|---|
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Serving size |
1 Tray |
|
Calories |
310 |
|
Carbs percentage |
75% |
|
Fat percentage |
12% |
|
Protein percentage |
13% |
|
Carbs |
57 g |
|
Dietary fiber |
10 g |
|
Sugar |
6 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
680 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
8 % |
|
Calcium |
6 % |
|
Iron |
15 % |
What are the alternative foods for Barilla – Tomato & Basil Whole Grain Penne?
The alternative foods for Barilla – Tomato & Basil Whole Grain Penne involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Barilla – Tomato & Basil Whole Grain Penne are listed below.
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Schwan’s – Beef Portabella Dinner #718 is an alternative to Barilla – Tomato & Basil Whole Grain Penne because it has 310 calories, similar to Barilla – Tomato & Basil Whole Grain Penne. The Schwan’s – Beef Portabella Dinner #718 has more iron than Barilla – Tomato & Basil Whole Grain Penne, and similar calcium to Barilla – Tomato & Basil Whole Grain Penne. The Schwan’s – Beef Portabella Dinner #718 has more protein than Barilla – Tomato & Basil Whole Grain Penne. To learn more about Schwan’s – Beef Portabella Dinner #718, read related food calories, and a nutrition guide.