Freschetta – Cheese Pizza is a Freschetta type of food with 0.25 pizza serving size that provides 380 calories. Freschetta – Cheese Pizza has 49% carbohydrate, and 33% fat, 18% protein in 100 gram of Freschetta – Cheese Pizza. Freschetta – Cheese Pizza nutrient values are 47 g carbohydrate, 17 g protein, and 14 g fat. Freschetta – Cheese Pizza has the vitamins A, and C within it. Freschetta – Cheese Pizza has 8 % vitamin A and 2 % vitamin C. Freschetta – Cheese Pizza has 910 mg sodium, 250 mg potassium, 25 mg cholesterol, and 0 g trans fat. Freschetta – Cheese Pizza has 2 g dietary fiber, and 6 g sugar. 1 serving of Freschetta – Cheese Pizza provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Freschetta – Cheese Pizza provides 380g of 2,000 cal by leaving 1,620 cal.
Freschetta – Cheese Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Freschetta – Cheese Pizza provides 14g fat for total of 67g. After 1 serving of Freschetta – Cheese Pizza, 53g is needed for heart health. Freschetta – Cheese Pizza provides 910g for 2,300g by leaving 1,390g for daily sodium intake. Freschetta – Cheese Pizza causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Freschetta – Cheese Pizza is one of the possibilities. 47g is provided by Freschetta – Cheese Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Freschetta – Cheese Pizza leaves 203g carbohydrates for low-carb dieting. 1 serving of Freschetta – Cheese Pizza provides 6g sugar for daily 75g sugar intake. 1 serving of Freschetta – Cheese Pizza leaves 69g sugar for daily intake threshold of sugar. Freschetta – Cheese Pizza provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Freschetta – Cheese Pizza 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Freschetta – Cheese Pizza. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Freschetta – Cheese Pizza.
There are similar foods to the Freschetta – Cheese Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Cheese pizza, Pizza Amore Cheese Pizza, Five Cheese Pizza, 6″ Cheese Pizza, and Movie Pizza, Cheese.
The nutrients table of the Freschetta – Cheese Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Freschetta – Cheese Pizza |
Nutrient values for Freschetta – Cheese Pizza |
|---|---|
|
Serving size |
0.25 pizza |
|
Calories |
380 |
|
Carbs percentage |
49% |
|
Fat percentage |
33% |
|
Protein percentage |
18% |
|
Carbs |
47 g |
|
Dietary fiber |
2 g |
|
Sugar |
6 g |
|
Fat |
14 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
910 mg |
|
Potassium |
250 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
2 % |
|
Calcium |
30 % |
|
Iron |
20 % |
What are the alternative foods for Freschetta – Cheese Pizza?
The alternative foods for Freschetta – Cheese Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Freschetta – Cheese Pizza are listed below.
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Digiorno Pizza – Pizzeria! Italian Style Meat Trio Pizza is an alternative to Freschetta – Cheese Pizza because it has 380 calories, similar to Freschetta – Cheese Pizza. The Digiorno Pizza – Pizzeria! Italian Style Meat Trio Pizza has less iron than Freschetta – Cheese Pizza, and less calcium than Freschetta – Cheese Pizza. The Digiorno Pizza – Pizzeria! Italian Style Meat Trio Pizza has less protein than Freschetta – Cheese Pizza. To learn more about Digiorno Pizza – Pizzeria! Italian Style Meat Trio Pizza, read related food calories, and a nutrition guide.
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Digiorno Pizzeria – Italian Style Meat Trio is an alternative to Freschetta – Cheese Pizza because it has 380 calories, similar to Freschetta – Cheese Pizza. The Digiorno Pizzeria – Italian Style Meat Trio has less iron than Freschetta – Cheese Pizza, and less calcium than Freschetta – Cheese Pizza. The Digiorno Pizzeria – Italian Style Meat Trio has less protein than Freschetta – Cheese Pizza. To learn more about Digiorno Pizzeria – Italian Style Meat Trio, read related food calories, and a nutrition guide.