Bene – BBQ Chicken Pizza is a Bene type of food with 1 slice serving size that provides 405 calories. Bene – BBQ Chicken Pizza has 54% carbohydrate, and 21% fat, 25% protein in 100 gram of Bene – BBQ Chicken Pizza. Bene – BBQ Chicken Pizza nutrient values are 53 g carbohydrate, 24 g protein, and 9 g fat. Bene – BBQ Chicken Pizza has the vitamins A, and C within it. Bene – BBQ Chicken Pizza has 6 % vitamin A and 6 % vitamin C. Bene – BBQ Chicken Pizza has 943 mg sodium, 226 mg potassium, 43 mg cholesterol, and 0 g trans fat. Bene – BBQ Chicken Pizza has 2 g dietary fiber, and 11 g sugar. 1 serving of Bene – BBQ Chicken Pizza provides 17 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 4 g saturated fat. Bene – BBQ Chicken Pizza provides 405g of 2,000 cal by leaving 1,595 cal.
Bene – BBQ Chicken Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bene – BBQ Chicken Pizza provides 9g fat for total of 67g. After 1 serving of Bene – BBQ Chicken Pizza, 58g is needed for heart health. Bene – BBQ Chicken Pizza provides 943g for 2,300g by leaving 1,357g for daily sodium intake. Bene – BBQ Chicken Pizza causes 43g for the threshold of 300g by leaving 257g cholesterol threshold amount daily.
Having a low-carb diet with Bene – BBQ Chicken Pizza is one of the possibilities. 53g is provided by Bene – BBQ Chicken Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bene – BBQ Chicken Pizza leaves 197g carbohydrates for low-carb dieting. 1 serving of Bene – BBQ Chicken Pizza provides 11g sugar for daily 75g sugar intake. 1 serving of Bene – BBQ Chicken Pizza leaves 64g sugar for daily intake threshold of sugar. Bene – BBQ Chicken Pizza provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Bene – BBQ Chicken Pizza minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bene – BBQ Chicken Pizza. Thus, 41 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Bene – BBQ Chicken Pizza.
There are similar foods to the Bene – BBQ Chicken Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Bbq Chicken Pizza, Buffalo Chicken Pizza, BBQ Chicken & Cheddar Calzone, Chicken & Bacon Pesto Pizza, and Mushroom Pizza.
The nutrients table of the Bene – BBQ Chicken Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Bene – BBQ Chicken Pizza |
Nutrient values for Bene – BBQ Chicken Pizza |
|---|---|
|
Serving size |
1 slice |
|
Calories |
405 |
|
Carbs percentage |
54% |
|
Fat percentage |
21% |
|
Protein percentage |
25% |
|
Carbs |
53 g |
|
Dietary fiber |
2 g |
|
Sugar |
11 g |
|
Fat |
9 g |
|
Saturated |
4 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
943 mg |
|
Potassium |
226 mg |
|
Cholesterol |
43 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
6 % |
|
Calcium |
31 % |
|
Iron |
17 % |
What are the alternative foods for Bene – BBQ Chicken Pizza?
The alternative foods for Bene – BBQ Chicken Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bene – BBQ Chicken Pizza are listed below.
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M&S – Chunky Chocolate Cheesecake is an alternative to Bene – BBQ Chicken Pizza because it has 405 calories, similar to Bene – BBQ Chicken Pizza. The M&S – Chunky Chocolate Cheesecake has less iron than Bene – BBQ Chicken Pizza, and less calcium than Bene – BBQ Chicken Pizza. The M&S – Chunky Chocolate Cheesecake has less protein than Bene – BBQ Chicken Pizza. To learn more about M&S – Chunky Chocolate Cheesecake, read related food calories, and a nutrition guide.