Clover Valley – Peanut Trio is a Clover Valley type of food with 1 oz. serving size that provides 150 calories. Clover Valley – Peanut Trio has 30% carbohydrate, and 54% fat, 16% protein in 100 gram of Clover Valley – Peanut Trio. Clover Valley – Peanut Trio nutrient values are 11 g carbohydrate, 6 g protein, and 9 g fat. Clover Valley – Peanut Trio has the vitamins A, and C within it. Clover Valley – Peanut Trio has 0 % vitamin A and 0 % vitamin C. Clover Valley – Peanut Trio has 65 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Clover Valley – Peanut Trio has 3 g dietary fiber, and 7 g sugar. 1 serving of Clover Valley – Peanut Trio provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Clover Valley – Peanut Trio provides 150g of 2,000 cal by leaving 1,850 cal.
Clover Valley – Peanut Trio and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Clover Valley – Peanut Trio provides 9g fat for total of 67g. After 1 serving of Clover Valley – Peanut Trio, 58g is needed for heart health. Clover Valley – Peanut Trio provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Clover Valley – Peanut Trio causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Clover Valley – Peanut Trio is one of the possibilities. 11g is provided by Clover Valley – Peanut Trio for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Clover Valley – Peanut Trio leaves 239g carbohydrates for low-carb dieting. 1 serving of Clover Valley – Peanut Trio provides 7g sugar for daily 75g sugar intake. 1 serving of Clover Valley – Peanut Trio leaves 68g sugar for daily intake threshold of sugar. Clover Valley – Peanut Trio provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Clover Valley – Peanut Trio 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Clover Valley – Peanut Trio. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Clover Valley – Peanut Trio.
There are similar foods to the Clover Valley – Peanut Trio in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Trio, Peanut Butter, Peanut Butter, Peanut Buttter, and Creamy Peanut Butter.
The nutrients table of the Clover Valley – Peanut Trio with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Clover Valley – Peanut Trio |
Nutrient values for Clover Valley – Peanut Trio |
|---|---|
|
Serving size |
1 oz. |
|
Calories |
150 |
|
Carbs percentage |
30% |
|
Fat percentage |
54% |
|
Protein percentage |
16% |
|
Carbs |
11 g |
|
Dietary fiber |
3 g |
|
Sugar |
7 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
8 % |
What are the alternative foods for Clover Valley – Peanut Trio?
The alternative foods for Clover Valley – Peanut Trio involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Clover Valley – Peanut Trio are listed below.
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Frito Lay – Trail Mix – Nut & Fruit is an alternative to Clover Valley – Peanut Trio because it has 150 calories, similar to Clover Valley – Peanut Trio. The Frito Lay – Trail Mix – Nut & Fruit has less iron than Clover Valley – Peanut Trio, and more calcium than Clover Valley – Peanut Trio. The Frito Lay – Trail Mix – Nut & Fruit has less protein than Clover Valley – Peanut Trio. To learn more about Frito Lay – Trail Mix – Nut & Fruit, read related food calories, and a nutrition guide.
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Brim’s – Cheese Balls is an alternative to Clover Valley – Peanut Trio because it has 150 calories, similar to Clover Valley – Peanut Trio. The Brim’s – Cheese Balls has less iron than Clover Valley – Peanut Trio, and more calcium than Clover Valley – Peanut Trio. The Brim’s – Cheese Balls has less protein than Clover Valley – Peanut Trio. To learn more about Brim’s – Cheese Balls, read related food calories, and a nutrition guide.
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Jimmy John’s – Jalapeno Chips is an alternative to Clover Valley – Peanut Trio because it has 150 calories, similar to Clover Valley – Peanut Trio. The Jimmy John’s – Jalapeno Chips has less iron than Clover Valley – Peanut Trio, and similar calcium to Clover Valley – Peanut Trio. The Jimmy John’s – Jalapeno Chips has less protein than Clover Valley – Peanut Trio. To learn more about Jimmy John’s – Jalapeno Chips, read related food calories, and a nutrition guide.
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Snyder’s – Cheddar Cheese Pretzel Sandwiches is an alternative to Clover Valley – Peanut Trio because it has 150 calories, similar to Clover Valley – Peanut Trio. The Snyder’s – Cheddar Cheese Pretzel Sandwiches has less iron than Clover Valley – Peanut Trio, and more calcium than Clover Valley – Peanut Trio. The Snyder’s – Cheddar Cheese Pretzel Sandwiches has less protein than Clover Valley – Peanut Trio. To learn more about Snyder’s – Cheddar Cheese Pretzel Sandwiches, read related food calories, and a nutrition guide.
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kettle – Potato Chips Krinkle Cut is an alternative to Clover Valley – Peanut Trio because it has 150 calories, similar to Clover Valley – Peanut Trio. The kettle – Potato Chips Krinkle Cut has less iron than Clover Valley – Peanut Trio, and similar calcium to Clover Valley – Peanut Trio. The kettle – Potato Chips Krinkle Cut has less protein than Clover Valley – Peanut Trio. To learn more about kettle – Potato Chips Krinkle Cut, read related food calories, and a nutrition guide.