David llloyd – Club Sandwich is a David llloyd type of food with 1 plate serving size that provides 892 calories. David llloyd – Club Sandwich has 40% carbohydrate, and 28% fat, 32% protein in 100 gram of David llloyd – Club Sandwich. David llloyd – Club Sandwich nutrient values are 89 g carbohydrate, 71 g protein, and 28 g fat. David llloyd – Club Sandwich has the vitamins A, and C within it. David llloyd – Club Sandwich has 0 % vitamin A and 0 % vitamin C. David llloyd – Club Sandwich has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. David llloyd – Club Sandwich has 0 g dietary fiber, and 0 g sugar. 1 serving of David llloyd – Club Sandwich provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. David llloyd – Club Sandwich provides 892g of 2,000 cal by leaving 1,108 cal.
David llloyd – Club Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. David llloyd – Club Sandwich provides 28g fat for total of 67g. After 1 serving of David llloyd – Club Sandwich, 39g is needed for heart health. David llloyd – Club Sandwich provides –g for 2,300g by leaving 2,300g for daily sodium intake. David llloyd – Club Sandwich causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with David llloyd – Club Sandwich is one of the possibilities. 89g is provided by David llloyd – Club Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of David llloyd – Club Sandwich leaves 161g carbohydrates for low-carb dieting. 1 serving of David llloyd – Club Sandwich provides –g sugar for daily 75g sugar intake. 1 serving of David llloyd – Club Sandwich leaves 75g sugar for daily intake threshold of sugar. David llloyd – Club Sandwich provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of David llloyd – Club Sandwich 2.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of David llloyd – Club Sandwich. Thus, 1.5 hours of running and 5.4 hours of cleaning are necessary to burn the calories of 1 serving of David llloyd – Club Sandwich.
There are similar foods to the David llloyd – Club Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Club Sandwich, Spicy Singapore Noodles With Tuna, Club Breakfast, Club Sandwich, and Club Sandwich.
The nutrients table of the David llloyd – Club Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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David llloyd – Club Sandwich |
Nutrient values for David llloyd – Club Sandwich |
|---|---|
|
Serving size |
1 plate |
|
Calories |
892 |
|
Carbs percentage |
40% |
|
Fat percentage |
28% |
|
Protein percentage |
32% |
|
Carbs |
89 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
28 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
71 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |