The Sodexo Campus – Veggie Mac n Cheese Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo Campus – Veggie Mac n Cheese is a Sodexo Campus type of food with 1 Serving serving size that provides 600 calories. Sodexo Campus – Veggie Mac n Cheese has 35% carbohydrate, and 56% fat, 10% protein in 100 gram of Sodexo Campus – Veggie Mac n Cheese. Sodexo Campus – Veggie Mac n Cheese nutrient values are 53 g carbohydrate, 15 g protein, and 38 g fat. Sodexo Campus – Veggie Mac n Cheese has the vitamins A, and C within it. Sodexo Campus – Veggie Mac n Cheese has 43 % vitamin A and 9 % vitamin C. Sodexo Campus – Veggie Mac n Cheese has 820 mg sodium, 250 mg potassium, 30 mg cholesterol, and 0 g trans fat. Sodexo Campus – Veggie Mac n Cheese has 4 g dietary fiber, and 5 g sugar. 1 serving of Sodexo Campus – Veggie Mac n Cheese provides 14 % iron, 8 g polyunsaturated and — g unsaturated fat along with 8 g saturated fat. Sodexo Campus – Veggie Mac n Cheese provides 600g of 2,000 cal by leaving 1,400 cal.

 

Sodexo Campus – Veggie Mac n Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Veggie Mac n Cheese provides 38g fat for total of 67g. After 1 serving of Sodexo Campus – Veggie Mac n Cheese, 29g is needed for heart health. Sodexo Campus – Veggie Mac n Cheese provides 820g for 2,300g by leaving 1,480g for daily sodium intake. Sodexo Campus – Veggie Mac n Cheese causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo Campus – Veggie Mac n Cheese is one of the possibilities. 53g is provided by Sodexo Campus – Veggie Mac n Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Veggie Mac n Cheese leaves 197g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Veggie Mac n Cheese provides 5g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Veggie Mac n Cheese leaves 70g sugar for daily intake threshold of sugar. Sodexo Campus – Veggie Mac n Cheese provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.

 

To burn the calories of Sodexo Campus – Veggie Mac n Cheese 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Veggie Mac n Cheese. Thus, minutes of running and 3.6 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Veggie Mac n Cheese.

 

There are similar foods to the Sodexo Campus – Veggie Mac n Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Mac N Cheese, Mac and Cheese, Roasted Veggie Mac & Cheese, Roasted Veggie Mac & Cheese, and Mediterranean Veggie Mac n Cheese.

 

The nutrients table of the Sodexo Campus – Veggie Mac n Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo Campus – Veggie Mac n Cheese

Nutrient values for Sodexo Campus – Veggie Mac n Cheese

Serving size

1 Serving

Calories

600

Carbs percentage

35%

Fat percentage

56%

Protein percentage

10%

Carbs

53 g

Dietary fiber

4 g

Sugar

5 g

Fat

38 g

Saturated

8 g

Polyunsaturated

8 g

Monounsaturated

— g

Trans

0 g

Protein

15 g

Sodium

820 mg

Potassium

250 mg

Cholesterol

30 mg

Vitamin a

43 %

Vitamin c

9 %

Calcium

23 %

Iron

14 %

What are the similar foods to Sodexo Campus – Veggie Mac n Cheese?

The similar foods to Sodexo Campus – Veggie Mac n Cheese involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – Veggie Mac n Cheese are listed below.

  1. Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – Veggie Mac n Cheese because both of the Sodexo Campus – Veggie Mac n Cheese and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – Veggie Mac n Cheese has more calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – Veggie Mac n Cheese has 600 calories, and it is 340 more calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has more iron than Sodexo Campus – Veggie Mac n Cheese, and less calcium than Sodexo Campus – Veggie Mac n Cheese. The Sodexo Campus – Trix On A Stick has less protein than Sodexo Campus – Veggie Mac n Cheese. To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.

  2. Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – Veggie Mac n Cheese because both of the Sodexo Campus – Veggie Mac n Cheese and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – Veggie Mac n Cheese has more calories than Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – Veggie Mac n Cheese has 600 calories, and it is 170 more calories than Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more iron than Sodexo Campus – Veggie Mac n Cheese, and less calcium than Sodexo Campus – Veggie Mac n Cheese. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more protein than Sodexo Campus – Veggie Mac n Cheese. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.

  3. Sodexo Campus – Kentucky Club Sub Sandwich is a similar nourishment to Sodexo Campus – Veggie Mac n Cheese because both of the Sodexo Campus – Veggie Mac n Cheese and Sodexo Campus – Kentucky Club Sub Sandwich are from Sodexo Campus. The Sodexo Campus – Veggie Mac n Cheese has more calories than Sodexo Campus – Kentucky Club Sub Sandwich because Sodexo Campus – Veggie Mac n Cheese has 600 calories, and it is 210 more calories than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has more iron than Sodexo Campus – Veggie Mac n Cheese, and less calcium than Sodexo Campus – Veggie Mac n Cheese. The Sodexo Campus – Kentucky Club Sub Sandwich has more protein than Sodexo Campus – Veggie Mac n Cheese. To learn more about Sodexo Campus – Kentucky Club Sub Sandwich, read related food calories, and a nutrition guide.

  4. Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – Veggie Mac n Cheese because both of the Sodexo Campus – Veggie Mac n Cheese and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – Veggie Mac n Cheese has more calories than Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – Veggie Mac n Cheese has 600 calories, and it is 230 more calories than Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has more iron than Sodexo Campus – Veggie Mac n Cheese, and less calcium than Sodexo Campus – Veggie Mac n Cheese. The Sodexo Campus – Beef Philly Chilly on Focaccia has more protein than Sodexo Campus – Veggie Mac n Cheese. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.

  5. Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – Veggie Mac n Cheese because both of the Sodexo Campus – Veggie Mac n Cheese and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – Veggie Mac n Cheese has more calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – Veggie Mac n Cheese has 600 calories, and it is 180 more calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less iron than Sodexo Campus – Veggie Mac n Cheese, and more calcium than Sodexo Campus – Veggie Mac n Cheese. The Sodexo Campus – Salted Caramel Latte 12 oz. has less protein than Sodexo Campus – Veggie Mac n Cheese. To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.

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