Sodexo Campus – Old Fashioned Turkey Pot Pie casserole is a Sodexo Campus type of food with 1 Casserole serving size that provides 480 calories. Sodexo Campus – Old Fashioned Turkey Pot Pie casserole has 33% carbohydrate, and 50% fat, 17% protein in 100 gram of Sodexo Campus – Old Fashioned Turkey Pot Pie casserole. Sodexo Campus – Old Fashioned Turkey Pot Pie casserole nutrient values are 40 g carbohydrate, 21 g protein, and 27 g fat. Sodexo Campus – Old Fashioned Turkey Pot Pie casserole has the vitamins A, and C within it. Sodexo Campus – Old Fashioned Turkey Pot Pie casserole has 76 % vitamin A and 6 % vitamin C. Sodexo Campus – Old Fashioned Turkey Pot Pie casserole has 1280 mg sodium, 430 mg potassium, 65 mg cholesterol, and 0 g trans fat. Sodexo Campus – Old Fashioned Turkey Pot Pie casserole has 2 g dietary fiber, and 6 g sugar. 1 serving of Sodexo Campus – Old Fashioned Turkey Pot Pie casserole provides 12 % iron, 2 g polyunsaturated and — g unsaturated fat along with 17 g saturated fat. Sodexo Campus – Old Fashioned Turkey Pot Pie casserole provides 480g of 2,000 cal by leaving 1,520 cal.
Sodexo Campus – Old Fashioned Turkey Pot Pie casserole and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Old Fashioned Turkey Pot Pie casserole provides 27g fat for total of 67g. After 1 serving of Sodexo Campus – Old Fashioned Turkey Pot Pie casserole, 40g is needed for heart health. Sodexo Campus – Old Fashioned Turkey Pot Pie casserole provides 1,280g for 2,300g by leaving 1,020g for daily sodium intake. Sodexo Campus – Old Fashioned Turkey Pot Pie casserole causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Old Fashioned Turkey Pot Pie casserole is one of the possibilities. 40g is provided by Sodexo Campus – Old Fashioned Turkey Pot Pie casserole for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Old Fashioned Turkey Pot Pie casserole leaves 210g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Old Fashioned Turkey Pot Pie casserole provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Old Fashioned Turkey Pot Pie casserole leaves 69g sugar for daily intake threshold of sugar. Sodexo Campus – Old Fashioned Turkey Pot Pie casserole provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Old Fashioned Turkey Pot Pie casserole 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Old Fashioned Turkey Pot Pie casserole. Thus, 49 minutes of running and 2.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Old Fashioned Turkey Pot Pie casserole.
There are similar foods to the Sodexo Campus – Old Fashioned Turkey Pot Pie casserole in terms of nutrition, daily intake amount, and calorie amount. These are Old Fashioned Turkey Pot Pie, Old-Fashioned Turkey Pot Pie, Old Fashioned Turkey Pot Pie, Old Fashioned Turkey Pot Pie (1), and Old Fashioned Turkey Pot Pie – Biscuit Topped.
The nutrients table of the Sodexo Campus – Old Fashioned Turkey Pot Pie casserole with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Old Fashioned Turkey Pot Pie casserole |
Nutrient values for Sodexo Campus – Old Fashioned Turkey Pot Pie casserole |
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Serving size |
1 Casserole |
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Calories |
480 |
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Carbs percentage |
33% |
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Fat percentage |
50% |
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Protein percentage |
17% |
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Carbs |
40 g |
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Dietary fiber |
2 g |
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Sugar |
6 g |
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Fat |
27 g |
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Saturated |
17 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
21 g |
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Sodium |
1280 mg |
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Potassium |
430 mg |
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Cholesterol |
65 mg |
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Vitamin a |
76 % |
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Vitamin c |
6 % |
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Calcium |
11 % |
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Iron |
12 % |
What are the alternative foods for Sodexo Campus – Old Fashioned Turkey Pot Pie casserole?
The alternative foods for Sodexo Campus – Old Fashioned Turkey Pot Pie casserole involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Old Fashioned Turkey Pot Pie casserole are listed below.
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Sodexo Campus – Old Fashioned Turkey Pot Pie – Biscuit Topped is an alternative to Sodexo Campus – Old Fashioned Turkey Pot Pie casserole because it has 480 calories, similar to Sodexo Campus – Old Fashioned Turkey Pot Pie casserole. The Sodexo Campus – Old Fashioned Turkey Pot Pie – Biscuit Topped has similar iron to Sodexo Campus – Old Fashioned Turkey Pot Pie casserole, and similar calcium to Sodexo Campus – Old Fashioned Turkey Pot Pie casserole. The Sodexo Campus – Old Fashioned Turkey Pot Pie – Biscuit Topped has similar protein to Sodexo Campus – Old Fashioned Turkey Pot Pie casserole. To learn more about Sodexo Campus – Old Fashioned Turkey Pot Pie – Biscuit Topped, read related food calories, and a nutrition guide.