Sodexo (Workplace, Healthcare, Campus) – Cucumber, Pepper & FF Hummus-sm is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Snack Cup (9 oz) serving size that provides 90 calories. Sodexo (Workplace, Healthcare, Campus) – Cucumber, Pepper & FF Hummus-sm has 69% carbohydrate, and 10% fat, 22% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Cucumber, Pepper & FF Hummus-sm. Sodexo (Workplace, Healthcare, Campus) – Cucumber, Pepper & FF Hummus-sm nutrient values are 16 g carbohydrate, 5 g protein, and 1 g fat. Sodexo (Workplace, Healthcare, Campus) – Cucumber, Pepper & FF Hummus-sm has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Cucumber, Pepper & FF Hummus-sm has 38 % vitamin A and 127 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Cucumber, Pepper & FF Hummus-sm has 210 mg sodium, 360 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Cucumber, Pepper & FF Hummus-sm has 5 g dietary fiber, and 4 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Cucumber, Pepper & FF Hummus-sm provides 7 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Cucumber, Pepper & FF Hummus-sm provides 90g of 2,000 cal by leaving 1,910 cal.
Sodexo (Workplace, Healthcare, Campus) – Cucumber, Pepper & FF Hummus-sm and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Cucumber, Pepper & FF Hummus-sm provides 1g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Cucumber, Pepper & FF Hummus-sm, 66g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Cucumber, Pepper & FF Hummus-sm provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Cucumber, Pepper & FF Hummus-sm causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Cucumber, Pepper & FF Hummus-sm is one of the possibilities. 16g is provided by Sodexo (Workplace, Healthcare, Campus) – Cucumber, Pepper & FF Hummus-sm for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Cucumber, Pepper & FF Hummus-sm leaves 234g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Cucumber, Pepper & FF Hummus-sm provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Cucumber, Pepper & FF Hummus-sm leaves 71g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Cucumber, Pepper & FF Hummus-sm provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Cucumber, Pepper & FF Hummus-sm 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Cucumber, Pepper & FF Hummus-sm. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Cucumber, Pepper & FF Hummus-sm.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Cucumber, Pepper & FF Hummus-sm in terms of nutrition, daily intake amount, and calorie amount. These are Cucumber, Pepper & FF Hummus-sm, Cucumber, Pepper & FF Hummus-sm, Cucumber, Pepper & FF Hummus-sm, Celery & Carrots FF Ranch-sm, and Strawberries-sm.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Cucumber, Pepper & FF Hummus-sm with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Healthcare, Campus) – Cucumber, Pepper & FF Hummus-sm |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Cucumber, Pepper & FF Hummus-sm |
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Serving size |
1 Snack Cup (9 oz) |
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Calories |
90 |
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Carbs percentage |
69% |
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Fat percentage |
10% |
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Protein percentage |
22% |
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Carbs |
16 g |
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Dietary fiber |
5 g |
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Sugar |
4 g |
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Fat |
1 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
5 g |
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Sodium |
210 mg |
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Potassium |
360 mg |
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Cholesterol |
0 mg |
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Vitamin a |
38 % |
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Vitamin c |
127 % |
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Calcium |
4 % |
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Iron |
7 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Cucumber, Pepper & FF Hummus-sm?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Cucumber, Pepper & FF Hummus-sm involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Cucumber, Pepper & FF Hummus-sm are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Celery & Carrots FF Ranch-sm is an alternative to Sodexo (Workplace, Healthcare, Campus) – Cucumber, Pepper & FF Hummus-sm because it has 90 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Cucumber, Pepper & FF Hummus-sm. The Sodexo (Workplace, Healthcare, Campus) – Celery & Carrots FF Ranch-sm has less iron than Sodexo (Workplace, Healthcare, Campus) – Cucumber, Pepper & FF Hummus-sm, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Cucumber, Pepper & FF Hummus-sm. The Sodexo (Workplace, Healthcare, Campus) – Celery & Carrots FF Ranch-sm has less protein than Sodexo (Workplace, Healthcare, Campus) – Cucumber, Pepper & FF Hummus-sm. To learn more about Sodexo (Workplace, Healthcare, Campus) – Celery & Carrots FF Ranch-sm, read related food calories, and a nutrition guide.