The KYF NI – Honey Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

KYF NI – Honey is a KYF NI type of food with 20 g serving size that provides 61 calories. KYF NI – Honey has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of KYF NI – Honey. KYF NI – Honey nutrient values are 15 g carbohydrate, 0 g protein, and 0 g fat. KYF NI – Honey has the vitamins A, and C within it. KYF NI – Honey has 0 % vitamin A and 0 % vitamin C. KYF NI – Honey has 0 mg sodium, 10 mg potassium, — mg cholesterol, and — g trans fat. KYF NI – Honey has 0 g dietary fiber, and 15 g sugar. 1 serving of KYF NI – Honey provides 0 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. KYF NI – Honey provides 61g of 2,000 cal by leaving 1,939 cal.

 

KYF NI – Honey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. KYF NI – Honey provides –g fat for total of 67g. After 1 serving of KYF NI – Honey, 67g is needed for heart health. KYF NI – Honey provides –g for 2,300g by leaving 2,300g for daily sodium intake. KYF NI – Honey causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with KYF NI – Honey is one of the possibilities. 15g is provided by KYF NI – Honey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of KYF NI – Honey leaves 235g carbohydrates for low-carb dieting. 1 serving of KYF NI – Honey provides 15g sugar for daily 75g sugar intake. 1 serving of KYF NI – Honey leaves 60g sugar for daily intake threshold of sugar. KYF NI – Honey provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of KYF NI – Honey 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of KYF NI – Honey. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of KYF NI – Honey.

 

There are similar foods to the KYF NI – Honey in terms of nutrition, daily intake amount, and calorie amount. These are Honey Dew Melon, Mangtout, Roquet, Banana & Honey Smoothie, and Banana, Honey & Muesli Smoothie.

 

The nutrients table of the KYF NI – Honey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

KYF NI – Honey	Nutrient values for KYF NI – Honey
Serving size	20 g
Calories	61
Carbs percentage	100%
Fat percentage	0%
Protein percentage	0%
Carbs	15 g
Dietary fiber	0 g
Sugar	15 g
Fat	0 g
Saturated	0 g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	0 g
Sodium	0 mg
Potassium	10 mg
Cholesterol	— mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the alternative foods for KYF NI – Honey?

The alternative foods for KYF NI – Honey involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to KYF NI – Honey are listed below.

1. Fruit factory – Fruit Hearts is an alternative to KYF NI – Honey because it has 61 calories, similar to KYF NI – Honey. The Fruit factory – Fruit Hearts has similar iron to KYF NI – Honey, and similar calcium to KYF NI – Honey. The Fruit factory – Fruit Hearts has similar protein to KYF NI – Honey. To learn more about Fruit factory – Fruit Hearts, read related food calories, and a nutrition guide.

2. Babybel – Mini Babybel is an alternative to KYF NI – Honey because it has 61 calories, similar to KYF NI – Honey. The Babybel – Mini Babybel has similar iron to KYF NI – Honey, and more calcium than KYF NI – Honey. The Babybel – Mini Babybel has more protein than KYF NI – Honey. To learn more about Babybel – Mini Babybel, read related food calories, and a nutrition guide.

3. Sancor – Dulce De Leche is an alternative to KYF NI – Honey because it has 61 calories, similar to KYF NI – Honey. The Sancor – Dulce De Leche has similar iron to KYF NI – Honey, and similar calcium to KYF NI – Honey. The Sancor – Dulce De Leche has more protein than KYF NI – Honey. To learn more about Sancor – Dulce De Leche, read related food calories, and a nutrition guide.