Aladdin Food – Pork Cutlets Georgia, Sauteed is a Aladdin Food type of food with 1 Each serving size that provides 332 calories. Aladdin Food – Pork Cutlets Georgia, Sauteed has 23% carbohydrate, and 55% fat, 22% protein in 100 gram of Aladdin Food – Pork Cutlets Georgia, Sauteed. Aladdin Food – Pork Cutlets Georgia, Sauteed nutrient values are 19 g carbohydrate, 18 g protein, and 20 g fat. Aladdin Food – Pork Cutlets Georgia, Sauteed has the vitamins A, and C within it. Aladdin Food – Pork Cutlets Georgia, Sauteed has 26 % vitamin A and 52 % vitamin C. Aladdin Food – Pork Cutlets Georgia, Sauteed has 392 mg sodium, 482 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Pork Cutlets Georgia, Sauteed has 2 g dietary fiber, and 11 g sugar. 1 serving of Aladdin Food – Pork Cutlets Georgia, Sauteed provides 6 % iron, 3 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Pork Cutlets Georgia, Sauteed provides 332g of 2,000 cal by leaving 1,668 cal.
Aladdin Food – Pork Cutlets Georgia, Sauteed and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Pork Cutlets Georgia, Sauteed provides 20g fat for total of 67g. After 1 serving of Aladdin Food – Pork Cutlets Georgia, Sauteed, 47g is needed for heart health. Aladdin Food – Pork Cutlets Georgia, Sauteed provides 392g for 2,300g by leaving 1,908g for daily sodium intake. Aladdin Food – Pork Cutlets Georgia, Sauteed causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Pork Cutlets Georgia, Sauteed is one of the possibilities. 19g is provided by Aladdin Food – Pork Cutlets Georgia, Sauteed for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Pork Cutlets Georgia, Sauteed leaves 231g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Pork Cutlets Georgia, Sauteed provides 11g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Pork Cutlets Georgia, Sauteed leaves 64g sugar for daily intake threshold of sugar. Aladdin Food – Pork Cutlets Georgia, Sauteed provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Pork Cutlets Georgia, Sauteed 50 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Pork Cutlets Georgia, Sauteed. Thus, 33 minutes of running and 2 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Pork Cutlets Georgia, Sauteed.
There are similar foods to the Aladdin Food – Pork Cutlets Georgia, Sauteed in terms of nutrition, daily intake amount, and calorie amount. These are Pork Cutlets Georgia, Pork Cutlets Georgia, Sauteed, Pork Cutlets Georgia, Sauteed, Sauteed Mushrooms, and Sauteed Calamari.
The nutrients table of the Aladdin Food – Pork Cutlets Georgia, Sauteed with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Pork Cutlets Georgia, Sauteed |
Nutrient values for Aladdin Food – Pork Cutlets Georgia, Sauteed |
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Serving size |
1 Each |
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Calories |
332 |
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Carbs percentage |
23% |
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Fat percentage |
55% |
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Protein percentage |
22% |
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Carbs |
19 g |
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Dietary fiber |
2 g |
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Sugar |
11 g |
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Fat |
20 g |
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Saturated |
2 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
18 g |
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Sodium |
392 mg |
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Potassium |
482 mg |
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Cholesterol |
0 mg |
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Vitamin a |
26 % |
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Vitamin c |
52 % |
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Calcium |
3 % |
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Iron |
6 % |
What are the alternative foods for Aladdin Food – Pork Cutlets Georgia, Sauteed?
The alternative foods for Aladdin Food – Pork Cutlets Georgia, Sauteed involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Pork Cutlets Georgia, Sauteed are listed below.
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Parkhurst – Danish, Apple (Bostwick) is an alternative to Aladdin Food – Pork Cutlets Georgia, Sauteed because it has 332 calories, similar to Aladdin Food – Pork Cutlets Georgia, Sauteed. The Parkhurst – Danish, Apple (Bostwick) has more iron than Aladdin Food – Pork Cutlets Georgia, Sauteed, and less calcium than Aladdin Food – Pork Cutlets Georgia, Sauteed. The Parkhurst – Danish, Apple (Bostwick) has less protein than Aladdin Food – Pork Cutlets Georgia, Sauteed. To learn more about Parkhurst – Danish, Apple (Bostwick), read related food calories, and a nutrition guide.