Aladdin Food – Baked Cod Dijonnaise is a Aladdin Food type of food with 1 Fillet serving size that provides 160 calories. Aladdin Food – Baked Cod Dijonnaise has 6% carbohydrate, and 6% fat, 88% protein in 100 gram of Aladdin Food – Baked Cod Dijonnaise. Aladdin Food – Baked Cod Dijonnaise nutrient values are 2 g carbohydrate, 31 g protein, and 1 g fat. Aladdin Food – Baked Cod Dijonnaise has the vitamins A, and C within it. Aladdin Food – Baked Cod Dijonnaise has 2 % vitamin A and 3 % vitamin C. Aladdin Food – Baked Cod Dijonnaise has 139 mg sodium, 405 mg potassium, 75 mg cholesterol, and — g trans fat. Aladdin Food – Baked Cod Dijonnaise has 0 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Baked Cod Dijonnaise provides 4 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Baked Cod Dijonnaise provides 160g of 2,000 cal by leaving 1,840 cal.
Aladdin Food – Baked Cod Dijonnaise and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Baked Cod Dijonnaise provides 1g fat for total of 67g. After 1 serving of Aladdin Food – Baked Cod Dijonnaise, 66g is needed for heart health. Aladdin Food – Baked Cod Dijonnaise provides 139g for 2,300g by leaving 2,161g for daily sodium intake. Aladdin Food – Baked Cod Dijonnaise causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Baked Cod Dijonnaise is one of the possibilities. 2g is provided by Aladdin Food – Baked Cod Dijonnaise for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Baked Cod Dijonnaise leaves 248g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Baked Cod Dijonnaise provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Baked Cod Dijonnaise leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Baked Cod Dijonnaise provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Baked Cod Dijonnaise 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Baked Cod Dijonnaise. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Baked Cod Dijonnaise.
There are similar foods to the Aladdin Food – Baked Cod Dijonnaise in terms of nutrition, daily intake amount, and calorie amount. These are Baked Cod Dijonnaise, Cod Fillet, Baked Cod Dijonnaise, Yogurt Dill Sauce, Baked Cod, Lemon Dijonnaise, and Baked Stuffed Cod.
The nutrients table of the Aladdin Food – Baked Cod Dijonnaise with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Baked Cod Dijonnaise |
Nutrient values for Aladdin Food – Baked Cod Dijonnaise |
|---|---|
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Serving size |
1 Fillet |
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Calories |
160 |
|
Carbs percentage |
6% |
|
Fat percentage |
6% |
|
Protein percentage |
88% |
|
Carbs |
2 g |
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Dietary fiber |
0 g |
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Sugar |
2 g |
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Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
31 g |
|
Sodium |
139 mg |
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Potassium |
405 mg |
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Cholesterol |
75 mg |
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Vitamin a |
2 % |
|
Vitamin c |
3 % |
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Calcium |
7 % |
|
Iron |
4 % |
What are the alternative foods for Aladdin Food – Baked Cod Dijonnaise?
The alternative foods for Aladdin Food – Baked Cod Dijonnaise involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Baked Cod Dijonnaise are listed below.
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Sodexo Healthcare – Napa Valley Glazed Salmon is an alternative to Aladdin Food – Baked Cod Dijonnaise because it has 160 calories, similar to Aladdin Food – Baked Cod Dijonnaise. The Sodexo Healthcare – Napa Valley Glazed Salmon has more iron than Aladdin Food – Baked Cod Dijonnaise, and less calcium than Aladdin Food – Baked Cod Dijonnaise. The Sodexo Healthcare – Napa Valley Glazed Salmon has less protein than Aladdin Food – Baked Cod Dijonnaise. To learn more about Sodexo Healthcare – Napa Valley Glazed Salmon, read related food calories, and a nutrition guide.
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Sodexo Campus – Napa Valley Glazed Salmon is an alternative to Aladdin Food – Baked Cod Dijonnaise because it has 160 calories, similar to Aladdin Food – Baked Cod Dijonnaise. The Sodexo Campus – Napa Valley Glazed Salmon has more iron than Aladdin Food – Baked Cod Dijonnaise, and less calcium than Aladdin Food – Baked Cod Dijonnaise. The Sodexo Campus – Napa Valley Glazed Salmon has less protein than Aladdin Food – Baked Cod Dijonnaise. To learn more about Sodexo Campus – Napa Valley Glazed Salmon, read related food calories, and a nutrition guide.