Sodexo Campus – Chicken Salad Kaiser is a Sodexo Campus type of food with 1 Sandwich serving size that provides 310 calories. Sodexo Campus – Chicken Salad Kaiser has 46% carbohydrate, and 33% fat, 21% protein in 100 gram of Sodexo Campus – Chicken Salad Kaiser. Sodexo Campus – Chicken Salad Kaiser nutrient values are 35 g carbohydrate, 16 g protein, and 11 g fat. Sodexo Campus – Chicken Salad Kaiser has the vitamins A, and C within it. Sodexo Campus – Chicken Salad Kaiser has 60 % vitamin A and 8 % vitamin C. Sodexo Campus – Chicken Salad Kaiser has 590 mg sodium, 410 mg potassium, 25 mg cholesterol, and 0 g trans fat. Sodexo Campus – Chicken Salad Kaiser has 2 g dietary fiber, and 3 g sugar. 1 serving of Sodexo Campus – Chicken Salad Kaiser provides 13 % iron, 5 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo Campus – Chicken Salad Kaiser provides 310g of 2,000 cal by leaving 1,690 cal.
Sodexo Campus – Chicken Salad Kaiser and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Chicken Salad Kaiser provides 11g fat for total of 67g. After 1 serving of Sodexo Campus – Chicken Salad Kaiser, 56g is needed for heart health. Sodexo Campus – Chicken Salad Kaiser provides 590g for 2,300g by leaving 1,710g for daily sodium intake. Sodexo Campus – Chicken Salad Kaiser causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Chicken Salad Kaiser is one of the possibilities. 35g is provided by Sodexo Campus – Chicken Salad Kaiser for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Chicken Salad Kaiser leaves 215g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Chicken Salad Kaiser provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Chicken Salad Kaiser leaves 72g sugar for daily intake threshold of sugar. Sodexo Campus – Chicken Salad Kaiser provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Chicken Salad Kaiser 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Chicken Salad Kaiser. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Chicken Salad Kaiser.
There are similar foods to the Sodexo Campus – Chicken Salad Kaiser in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Salad Kaiser, Chicken Salad Kaiser, Deli Chicken Salad on Kaiser, Chicken Salad Kaiser, and Tuna Salad Kaiser.
The nutrients table of the Sodexo Campus – Chicken Salad Kaiser with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Campus – Chicken Salad Kaiser |
Nutrient values for Sodexo Campus – Chicken Salad Kaiser |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
310 |
|
Carbs percentage |
46% |
|
Fat percentage |
33% |
|
Protein percentage |
21% |
|
Carbs |
35 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
11 g |
|
Saturated |
1 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
590 mg |
|
Potassium |
410 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
60 % |
|
Vitamin c |
8 % |
|
Calcium |
8 % |
|
Iron |
13 % |
What are the alternative foods for Sodexo Campus – Chicken Salad Kaiser?
The alternative foods for Sodexo Campus – Chicken Salad Kaiser involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Chicken Salad Kaiser are listed below.
-
Sodexo Healthcare – Grilled Chicken Sandwich & Bun is an alternative to Sodexo Campus – Chicken Salad Kaiser because it has 310 calories, similar to Sodexo Campus – Chicken Salad Kaiser. The Sodexo Healthcare – Grilled Chicken Sandwich & Bun has similar iron to Sodexo Campus – Chicken Salad Kaiser, and less calcium than Sodexo Campus – Chicken Salad Kaiser. The Sodexo Healthcare – Grilled Chicken Sandwich & Bun has more protein than Sodexo Campus – Chicken Salad Kaiser. To learn more about Sodexo Healthcare – Grilled Chicken Sandwich & Bun, read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Healthcare, Campus) – Ham and Cheese Sandwich on Wheat Bread is an alternative to Sodexo Campus – Chicken Salad Kaiser because it has 310 calories, similar to Sodexo Campus – Chicken Salad Kaiser. The Sodexo (Workplace, Healthcare, Campus) – Ham and Cheese Sandwich on Wheat Bread has similar iron to Sodexo Campus – Chicken Salad Kaiser, and more calcium than Sodexo Campus – Chicken Salad Kaiser. The Sodexo (Workplace, Healthcare, Campus) – Ham and Cheese Sandwich on Wheat Bread has more protein than Sodexo Campus – Chicken Salad Kaiser. To learn more about Sodexo (Workplace, Healthcare, Campus) – Ham and Cheese Sandwich on Wheat Bread, read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Healthcare, Campus) – Turkey & Swiss Sub Sandwich is an alternative to Sodexo Campus – Chicken Salad Kaiser because it has 310 calories, similar to Sodexo Campus – Chicken Salad Kaiser. The Sodexo (Workplace, Healthcare, Campus) – Turkey & Swiss Sub Sandwich has more iron than Sodexo Campus – Chicken Salad Kaiser, and more calcium than Sodexo Campus – Chicken Salad Kaiser. The Sodexo (Workplace, Healthcare, Campus) – Turkey & Swiss Sub Sandwich has more protein than Sodexo Campus – Chicken Salad Kaiser. To learn more about Sodexo (Workplace, Healthcare, Campus) – Turkey & Swiss Sub Sandwich, read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Healthcare) – Ham and Cheese Sandwich on Wheat Bread is an alternative to Sodexo Campus – Chicken Salad Kaiser because it has 310 calories, similar to Sodexo Campus – Chicken Salad Kaiser. The Sodexo (Workplace, Healthcare) – Ham and Cheese Sandwich on Wheat Bread has similar iron to Sodexo Campus – Chicken Salad Kaiser, and more calcium than Sodexo Campus – Chicken Salad Kaiser. The Sodexo (Workplace, Healthcare) – Ham and Cheese Sandwich on Wheat Bread has more protein than Sodexo Campus – Chicken Salad Kaiser. To learn more about Sodexo (Workplace, Healthcare) – Ham and Cheese Sandwich on Wheat Bread, read related food calories, and a nutrition guide.
-
Sodexo (Campus, Healthcare) – Turkey & Swiss Sub Sandwich is an alternative to Sodexo Campus – Chicken Salad Kaiser because it has 310 calories, similar to Sodexo Campus – Chicken Salad Kaiser. The Sodexo (Campus, Healthcare) – Turkey & Swiss Sub Sandwich has more iron than Sodexo Campus – Chicken Salad Kaiser, and more calcium than Sodexo Campus – Chicken Salad Kaiser. The Sodexo (Campus, Healthcare) – Turkey & Swiss Sub Sandwich has more protein than Sodexo Campus – Chicken Salad Kaiser. To learn more about Sodexo (Campus, Healthcare) – Turkey & Swiss Sub Sandwich, read related food calories, and a nutrition guide.