Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas is a Sodexo Campus type of food with 2 Halves serving size that provides 620 calories. Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas has 34% carbohydrate, and 58% fat, 8% protein in 100 gram of Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas. Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas nutrient values are 53 g carbohydrate, 13 g protein, and 40 g fat. Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas has the vitamins A, and C within it. Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas has 23 % vitamin A and 6 % vitamin C. Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas has 520 mg sodium, 250 mg potassium, 250 mg cholesterol, and 2 g trans fat. Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas has 3 g dietary fiber, and 24 g sugar. 1 serving of Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas provides 14 % iron, 3 g polyunsaturated and — g unsaturated fat along with 17 g saturated fat. Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas provides 620g of 2,000 cal by leaving 1,380 cal.
Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas provides 40g fat for total of 67g. After 1 serving of Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas, 27g is needed for heart health. Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas provides 520g for 2,300g by leaving 1,780g for daily sodium intake. Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas causes 250g for the threshold of 300g by leaving 50g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas is one of the possibilities. 53g is provided by Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas leaves 197g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas provides 24g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas leaves 51g sugar for daily intake threshold of sugar. Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas 1.5 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas. Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas.
There are similar foods to the Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Roll French Toast with Bananas, Cinnamon Roll French Toast – 2, Cinnamon Roll French Toast, Cinnamon Roll French Toast Halves, and Cinnamon Roll French Toast – 2 Halves.
The nutrients table of the Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas |
Nutrient values for Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas |
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Serving size |
2 Halves |
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Calories |
620 |
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Carbs percentage |
34% |
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Fat percentage |
58% |
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Protein percentage |
8% |
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Carbs |
53 g |
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Dietary fiber |
3 g |
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Sugar |
24 g |
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Fat |
40 g |
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Saturated |
17 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
— g |
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Trans |
2 g |
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Protein |
13 g |
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Sodium |
520 mg |
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Potassium |
250 mg |
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Cholesterol |
250 mg |
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Vitamin a |
23 % |
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Vitamin c |
6 % |
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Calcium |
7 % |
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Iron |
14 % |
What are the alternative foods for Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas?
The alternative foods for Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas are listed below.
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Sodexo Campus – Cinnamon Roll French Toast – 2 is an alternative to Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas because it has 620 calories, similar to Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas. The Sodexo Campus – Cinnamon Roll French Toast – 2 has similar iron to Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas, and similar calcium to Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas. The Sodexo Campus – Cinnamon Roll French Toast – 2 has similar protein to Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas. To learn more about Sodexo Campus – Cinnamon Roll French Toast – 2, read related food calories, and a nutrition guide.
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Sodexo Campus – Cinnamon Roll French Toast – 2 Halves is an alternative to Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas because it has 620 calories, similar to Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas. The Sodexo Campus – Cinnamon Roll French Toast – 2 Halves has similar iron to Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas, and similar calcium to Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas. The Sodexo Campus – Cinnamon Roll French Toast – 2 Halves has similar protein to Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas. To learn more about Sodexo Campus – Cinnamon Roll French Toast – 2 Halves, read related food calories, and a nutrition guide.
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Sodexo Campus – Cinnamon Roll French Toast Halves is an alternative to Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas because it has 620 calories, similar to Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas. The Sodexo Campus – Cinnamon Roll French Toast Halves has similar iron to Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas, and similar calcium to Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas. The Sodexo Campus – Cinnamon Roll French Toast Halves has similar protein to Sodexo Campus – Cinnamon Pecan Roll French Toast with bananas. To learn more about Sodexo Campus – Cinnamon Roll French Toast Halves, read related food calories, and a nutrition guide.