Albert’s – Hot Sauce is a Albert’s type of food with 2 tbsp serving size that provides 20 calories. Albert’s – Hot Sauce has 38% carbohydrate, and 43% fat, 19% protein in 100 gram of Albert’s – Hot Sauce. Albert’s – Hot Sauce nutrient values are 2 g carbohydrate, 1 g protein, and 1 g fat. Albert’s – Hot Sauce has the vitamins A, and C within it. Albert’s – Hot Sauce has 7 % vitamin A and 0 % vitamin C. Albert’s – Hot Sauce has 105 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Albert’s – Hot Sauce has 1 g dietary fiber, and 1 g sugar. 1 serving of Albert’s – Hot Sauce provides 3 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Albert’s – Hot Sauce provides 20g of 2,000 cal by leaving 1,980 cal.
Albert’s – Hot Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Albert’s – Hot Sauce provides 1g fat for total of 67g. After 1 serving of Albert’s – Hot Sauce, 66g is needed for heart health. Albert’s – Hot Sauce provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Albert’s – Hot Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Albert’s – Hot Sauce is one of the possibilities. 2g is provided by Albert’s – Hot Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Albert’s – Hot Sauce leaves 248g carbohydrates for low-carb dieting. 1 serving of Albert’s – Hot Sauce provides 1g sugar for daily 75g sugar intake. 1 serving of Albert’s – Hot Sauce leaves 74g sugar for daily intake threshold of sugar. Albert’s – Hot Sauce provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Albert’s – Hot Sauce 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Albert’s – Hot Sauce. Thus, 2 minutes of running and 7 minutes of cleaning are necessary to burn the calories of 1 serving of Albert’s – Hot Sauce.
There are similar foods to the Albert’s – Hot Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Hot Sauce, Mexican Hot Sauce, Mexican Hot Sauce, Hot Sauce, and Mexican Hot Sauce, Medium.
The nutrients table of the Albert’s – Hot Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Albert’s – Hot Sauce |
Nutrient values for Albert’s – Hot Sauce |
|---|---|
|
Serving size |
2 tbsp |
|
Calories |
20 |
|
Carbs percentage |
38% |
|
Fat percentage |
43% |
|
Protein percentage |
19% |
|
Carbs |
2 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
105 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
3 % |
What are the alternative foods for Albert’s – Hot Sauce?
The alternative foods for Albert’s – Hot Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Albert’s – Hot Sauce are listed below.
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Aunt Nellie’s – Sweet & Sour Red Cabbage is an alternative to Albert’s – Hot Sauce because it has 20 calories, similar to Albert’s – Hot Sauce. The Aunt Nellie’s – Sweet & Sour Red Cabbage has less iron than Albert’s – Hot Sauce, and similar calcium to Albert’s – Hot Sauce. The Aunt Nellie’s – Sweet & Sour Red Cabbage has less protein than Albert’s – Hot Sauce. To learn more about Aunt Nellie’s – Sweet & Sour Red Cabbage, read related food calories, and a nutrition guide.
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Kraft Salad Dressing – Carb Well Light Italian is an alternative to Albert’s – Hot Sauce because it has 20 calories, similar to Albert’s – Hot Sauce. The Kraft Salad Dressing – Carb Well Light Italian has less iron than Albert’s – Hot Sauce, and similar calcium to Albert’s – Hot Sauce. The Kraft Salad Dressing – Carb Well Light Italian has less protein than Albert’s – Hot Sauce. To learn more about Kraft Salad Dressing – Carb Well Light Italian, read related food calories, and a nutrition guide.