Pepperidge Farm – Slider Bun is a Pepperidge Farm type of food with 1 bun serving size that provides 100 calories. Pepperidge Farm – Slider Bun has 68% carbohydrate, and 17% fat, 15% protein in 100 gram of Pepperidge Farm – Slider Bun. Pepperidge Farm – Slider Bun nutrient values are 18 g carbohydrate, 4 g protein, and 2 g fat. Pepperidge Farm – Slider Bun has the vitamins A, and C within it. Pepperidge Farm – Slider Bun has 0 % vitamin A and 0 % vitamin C. Pepperidge Farm – Slider Bun has 130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pepperidge Farm – Slider Bun has 1 g dietary fiber, and 3 g sugar. 1 serving of Pepperidge Farm – Slider Bun provides 4 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pepperidge Farm – Slider Bun provides 100g of 2,000 cal by leaving 1,900 cal.
Pepperidge Farm – Slider Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pepperidge Farm – Slider Bun provides 2g fat for total of 67g. After 1 serving of Pepperidge Farm – Slider Bun, 65g is needed for heart health. Pepperidge Farm – Slider Bun provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Pepperidge Farm – Slider Bun causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pepperidge Farm – Slider Bun is one of the possibilities. 18g is provided by Pepperidge Farm – Slider Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pepperidge Farm – Slider Bun leaves 232g carbohydrates for low-carb dieting. 1 serving of Pepperidge Farm – Slider Bun provides 3g sugar for daily 75g sugar intake. 1 serving of Pepperidge Farm – Slider Bun leaves 72g sugar for daily intake threshold of sugar. Pepperidge Farm – Slider Bun provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pepperidge Farm – Slider Bun 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pepperidge Farm – Slider Bun. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Pepperidge Farm – Slider Bun.
There are similar foods to the Pepperidge Farm – Slider Bun in terms of nutrition, daily intake amount, and calorie amount. These are Sesame Slider Bun, potatoes slider, Slider Buns (White), Slider Roll, and Onion Bun.
The nutrients table of the Pepperidge Farm – Slider Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pepperidge Farm – Slider Bun |
Nutrient values for Pepperidge Farm – Slider Bun |
|---|---|
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Serving size |
1 bun |
|
Calories |
100 |
|
Carbs percentage |
68% |
|
Fat percentage |
17% |
|
Protein percentage |
15% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Pepperidge Farm – Slider Bun?
The alternative foods for Pepperidge Farm – Slider Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pepperidge Farm – Slider Bun are listed below.
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Sara Lee – Thin Buns is an alternative to Pepperidge Farm – Slider Bun because it has 100 calories, similar to Pepperidge Farm – Slider Bun. The Sara Lee – Thin Buns has more iron than Pepperidge Farm – Slider Bun, and more calcium than Pepperidge Farm – Slider Bun. The Sara Lee – Thin Buns has similar protein to Pepperidge Farm – Slider Bun. To learn more about Sara Lee – Thin Buns, read related food calories, and a nutrition guide.
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Pita break – One Bun is an alternative to Pepperidge Farm – Slider Bun because it has 100 calories, similar to Pepperidge Farm – Slider Bun. The Pita break – One Bun has more iron than Pepperidge Farm – Slider Bun, and more calcium than Pepperidge Farm – Slider Bun. The Pita break – One Bun has similar protein to Pepperidge Farm – Slider Bun. To learn more about Pita break – One Bun, read related food calories, and a nutrition guide.
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Meijer – Wheat Hamburger Bun is an alternative to Pepperidge Farm – Slider Bun because it has 100 calories, similar to Pepperidge Farm – Slider Bun. The Meijer – Wheat Hamburger Bun has more iron than Pepperidge Farm – Slider Bun, and similar calcium to Pepperidge Farm – Slider Bun. The Meijer – Wheat Hamburger Bun has similar protein to Pepperidge Farm – Slider Bun. To learn more about Meijer – Wheat Hamburger Bun, read related food calories, and a nutrition guide.
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lakeland – Hamburger Bun is an alternative to Pepperidge Farm – Slider Bun because it has 100 calories, similar to Pepperidge Farm – Slider Bun. The lakeland – Hamburger Bun has similar iron to Pepperidge Farm – Slider Bun, and similar calcium to Pepperidge Farm – Slider Bun. The lakeland – Hamburger Bun has less protein than Pepperidge Farm – Slider Bun. To learn more about lakeland – Hamburger Bun, read related food calories, and a nutrition guide.
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thins – Bread is an alternative to Pepperidge Farm – Slider Bun because it has 100 calories, similar to Pepperidge Farm – Slider Bun. The thins – Bread has more iron than Pepperidge Farm – Slider Bun, and less calcium than Pepperidge Farm – Slider Bun. The thins – Bread has similar protein to Pepperidge Farm – Slider Bun. To learn more about thins – Bread, read related food calories, and a nutrition guide.