thins – Bread is a thins type of food with 1 bun serving size that provides 100 calories. thins – Bread has 76% carbohydrate, and 9% fat, 15% protein in 100 gram of thins – Bread. thins – Bread nutrient values are 20 g carbohydrate, 4 g protein, and 1 g fat. thins – Bread has the vitamins A, and C within it. thins – Bread has 0 % vitamin A and 0 % vitamin C. thins – Bread has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. thins – Bread has 5 g dietary fiber, and 2 g sugar. 1 serving of thins – Bread provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. thins – Bread provides 100g of 2,000 cal by leaving 1,900 cal.
thins – Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. thins – Bread provides 1g fat for total of 67g. After 1 serving of thins – Bread, 66g is needed for heart health. thins – Bread provides –g for 2,300g by leaving 2,300g for daily sodium intake. thins – Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with thins – Bread is one of the possibilities. 20g is provided by thins – Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of thins – Bread leaves 230g carbohydrates for low-carb dieting. 1 serving of thins – Bread provides 2g sugar for daily 75g sugar intake. 1 serving of thins – Bread leaves 73g sugar for daily intake threshold of sugar. thins – Bread provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of thins – Bread 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of thins – Bread. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of thins – Bread.
There are similar foods to the thins – Bread in terms of nutrition, daily intake amount, and calorie amount. These are bread thins, Bread, Bread, Bread, and Bread Thins.
The nutrients table of the thins – Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
thins – Bread |
Nutrient values for thins – Bread |
|---|---|
|
Serving size |
1 bun |
|
Calories |
100 |
|
Carbs percentage |
76% |
|
Fat percentage |
9% |
|
Protein percentage |
15% |
|
Carbs |
20 g |
|
Dietary fiber |
5 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for thins – Bread?
The alternative foods for thins – Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to thins – Bread are listed below.
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Pepperidge Farm – Slider Bun is an alternative to thins – Bread because it has 100 calories, similar to thins – Bread. The Pepperidge Farm – Slider Bun has less iron than thins – Bread, and more calcium than thins – Bread. The Pepperidge Farm – Slider Bun has similar protein to thins – Bread. To learn more about Pepperidge Farm – Slider Bun, read related food calories, and a nutrition guide.
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Sara Lee – Thin Buns is an alternative to thins – Bread because it has 100 calories, similar to thins – Bread. The Sara Lee – Thin Buns has similar iron to thins – Bread, and more calcium than thins – Bread. The Sara Lee – Thin Buns has similar protein to thins – Bread. To learn more about Sara Lee – Thin Buns, read related food calories, and a nutrition guide.
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Pita break – One Bun is an alternative to thins – Bread because it has 100 calories, similar to thins – Bread. The Pita break – One Bun has similar iron to thins – Bread, and more calcium than thins – Bread. The Pita break – One Bun has similar protein to thins – Bread. To learn more about Pita break – One Bun, read related food calories, and a nutrition guide.
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Meijer – Wheat Hamburger Bun is an alternative to thins – Bread because it has 100 calories, similar to thins – Bread. The Meijer – Wheat Hamburger Bun has more iron than thins – Bread, and more calcium than thins – Bread. The Meijer – Wheat Hamburger Bun has similar protein to thins – Bread. To learn more about Meijer – Wheat Hamburger Bun, read related food calories, and a nutrition guide.
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lakeland – Hamburger Bun is an alternative to thins – Bread because it has 100 calories, similar to thins – Bread. The lakeland – Hamburger Bun has less iron than thins – Bread, and more calcium than thins – Bread. The lakeland – Hamburger Bun has less protein than thins – Bread. To learn more about lakeland – Hamburger Bun, read related food calories, and a nutrition guide.