Hacendado – Spaghetti is a Hacendado type of food with 100 gramos serving size that provides 354 calories. Hacendado – Spaghetti has 84% carbohydrate, and 3% fat, 13% protein in 100 gram of Hacendado – Spaghetti. Hacendado – Spaghetti nutrient values are 72 g carbohydrate, 11 g protein, and 1 g fat. Hacendado – Spaghetti has the vitamins A, and C within it. Hacendado – Spaghetti has 0 % vitamin A and 0 % vitamin C. Hacendado – Spaghetti has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hacendado – Spaghetti has 4 g dietary fiber, and 3 g sugar. 1 serving of Hacendado – Spaghetti provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hacendado – Spaghetti provides 354g of 2,000 cal by leaving 1,646 cal.
Hacendado – Spaghetti and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hacendado – Spaghetti provides 1g fat for total of 67g. After 1 serving of Hacendado – Spaghetti, 66g is needed for heart health. Hacendado – Spaghetti provides –g for 2,300g by leaving 2,300g for daily sodium intake. Hacendado – Spaghetti causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hacendado – Spaghetti is one of the possibilities. 72g is provided by Hacendado – Spaghetti for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hacendado – Spaghetti leaves 178g carbohydrates for low-carb dieting. 1 serving of Hacendado – Spaghetti provides 3g sugar for daily 75g sugar intake. 1 serving of Hacendado – Spaghetti leaves 72g sugar for daily intake threshold of sugar. Hacendado – Spaghetti provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Hacendado – Spaghetti 54 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hacendado – Spaghetti. Thus, 36 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Hacendado – Spaghetti.
There are similar foods to the Hacendado – Spaghetti in terms of nutrition, daily intake amount, and calorie amount. These are Spaghetti., Pasta Spaghetti, Spaghetti Fino, Spaghetti Integral, and Spaghetti Fibra.
The nutrients table of the Hacendado – Spaghetti with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Hacendado – Spaghetti |
Nutrient values for Hacendado – Spaghetti |
|---|---|
|
Serving size |
100 gramos |
|
Calories |
354 |
|
Carbs percentage |
84% |
|
Fat percentage |
3% |
|
Protein percentage |
13% |
|
Carbs |
72 g |
|
Dietary fiber |
4 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Hacendado – Spaghetti?
The similar foods to Hacendado – Spaghetti involve alike nutritional values from the same Hacendado type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Hacendado – Spaghetti are listed below.
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Hacendado – Tortillas Mexicanas De Trigo is a similar nourishment to Hacendado – Spaghetti because both of the Hacendado – Spaghetti and Hacendado – Tortillas Mexicanas De Trigo are from Hacendado. The Hacendado – Spaghetti has more calories than Hacendado – Tortillas Mexicanas De Trigo because Hacendado – Spaghetti has 354 calories, and it is 244 more calories than Hacendado – Tortillas Mexicanas De Trigo. The Hacendado – Tortillas Mexicanas De Trigo has similar iron to Hacendado – Spaghetti, and similar calcium to Hacendado – Spaghetti. The Hacendado – Tortillas Mexicanas De Trigo has less protein than Hacendado – Spaghetti. To learn more about Hacendado – Tortillas Mexicanas De Trigo, read related food calories, and a nutrition guide.
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Hacendado – Leche Entera is a similar nourishment to Hacendado – Spaghetti because both of the Hacendado – Spaghetti and Hacendado – Leche Entera are from Hacendado. The Hacendado – Spaghetti has more calories than Hacendado – Leche Entera because Hacendado – Spaghetti has 354 calories, and it is 199 more calories than Hacendado – Leche Entera. The Hacendado – Leche Entera has similar iron to Hacendado – Spaghetti, and similar calcium to Hacendado – Spaghetti. The Hacendado – Leche Entera has less protein than Hacendado – Spaghetti. To learn more about Hacendado – Leche Entera, read related food calories, and a nutrition guide.
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Hacendado – Yogur Natural Edulcorado 0% is a similar nourishment to Hacendado – Spaghetti because both of the Hacendado – Spaghetti and Hacendado – Yogur Natural Edulcorado 0% are from Hacendado. The Hacendado – Spaghetti has more calories than Hacendado – Yogur Natural Edulcorado 0% because Hacendado – Spaghetti has 354 calories, and it is 309 more calories than Hacendado – Yogur Natural Edulcorado 0%. The Hacendado – Yogur Natural Edulcorado 0% has similar iron to Hacendado – Spaghetti, and more calcium than Hacendado – Spaghetti. The Hacendado – Yogur Natural Edulcorado 0% has less protein than Hacendado – Spaghetti. To learn more about Hacendado – Yogur Natural Edulcorado 0%, read related food calories, and a nutrition guide.
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Hacendado – Tortitas De Maiz is a similar nourishment to Hacendado – Spaghetti because both of the Hacendado – Spaghetti and Hacendado – Tortitas De Maiz are from Hacendado. The Hacendado – Spaghetti has more calories than Hacendado – Tortitas De Maiz because Hacendado – Spaghetti has 354 calories, and it is 244 more calories than Hacendado – Tortitas De Maiz. The Hacendado – Tortitas De Maiz has similar iron to Hacendado – Spaghetti, and similar calcium to Hacendado – Spaghetti. The Hacendado – Tortitas De Maiz has less protein than Hacendado – Spaghetti. To learn more about Hacendado – Tortitas De Maiz, read related food calories, and a nutrition guide.
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Hacendado – Queso Fresco Batido is a similar nourishment to Hacendado – Spaghetti because both of the Hacendado – Spaghetti and Hacendado – Queso Fresco Batido are from Hacendado. The Hacendado – Spaghetti has more calories than Hacendado – Queso Fresco Batido because Hacendado – Spaghetti has 354 calories, and it is 308 more calories than Hacendado – Queso Fresco Batido. The Hacendado – Queso Fresco Batido has similar iron to Hacendado – Spaghetti, and more calcium than Hacendado – Spaghetti. The Hacendado – Queso Fresco Batido has less protein than Hacendado – Spaghetti. To learn more about Hacendado – Queso Fresco Batido, read related food calories, and a nutrition guide.