Sodexo Campus – Antipasto Salad – Entree Salad is a Sodexo Campus type of food with 1 Salad serving size that provides 410 calories. Sodexo Campus – Antipasto Salad – Entree Salad has 25% carbohydrate, and 57% fat, 18% protein in 100 gram of Sodexo Campus – Antipasto Salad – Entree Salad. Sodexo Campus – Antipasto Salad – Entree Salad nutrient values are 26 g carbohydrate, 19 g protein, and 27 g fat. Sodexo Campus – Antipasto Salad – Entree Salad has the vitamins A, and C within it. Sodexo Campus – Antipasto Salad – Entree Salad has 230 % vitamin A and 30 % vitamin C. Sodexo Campus – Antipasto Salad – Entree Salad has 2370 mg sodium, 410 mg potassium, 55 mg cholesterol, and 0 g trans fat. Sodexo Campus – Antipasto Salad – Entree Salad has 4 g dietary fiber, and 11 g sugar. 1 serving of Sodexo Campus – Antipasto Salad – Entree Salad provides 17 % iron, 1 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Sodexo Campus – Antipasto Salad – Entree Salad provides 410g of 2,000 cal by leaving 1,590 cal.
Sodexo Campus – Antipasto Salad – Entree Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Antipasto Salad – Entree Salad provides 27g fat for total of 67g. After 1 serving of Sodexo Campus – Antipasto Salad – Entree Salad, 40g is needed for heart health. Sodexo Campus – Antipasto Salad – Entree Salad provides 2,370g for 2,300g by leaving -70g for daily sodium intake. Sodexo Campus – Antipasto Salad – Entree Salad causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Antipasto Salad – Entree Salad is one of the possibilities. 26g is provided by Sodexo Campus – Antipasto Salad – Entree Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Antipasto Salad – Entree Salad leaves 224g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Antipasto Salad – Entree Salad provides 11g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Antipasto Salad – Entree Salad leaves 64g sugar for daily intake threshold of sugar. Sodexo Campus – Antipasto Salad – Entree Salad provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Antipasto Salad – Entree Salad minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Antipasto Salad – Entree Salad. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Antipasto Salad – Entree Salad.
There are similar foods to the Sodexo Campus – Antipasto Salad – Entree Salad in terms of nutrition, daily intake amount, and calorie amount. These are Antipasto Salad Entrée Plate, Antipasto Salad – STG Entrée Salad, Chef Salad – Entrée, Antipasto Salad, and Tortellini Antipasto Salad.
The nutrients table of the Sodexo Campus – Antipasto Salad – Entree Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Antipasto Salad – Entree Salad |
Nutrient values for Sodexo Campus – Antipasto Salad – Entree Salad |
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Serving size |
1 Salad |
|
Calories |
410 |
|
Carbs percentage |
25% |
|
Fat percentage |
57% |
|
Protein percentage |
18% |
|
Carbs |
26 g |
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Dietary fiber |
4 g |
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Sugar |
11 g |
|
Fat |
27 g |
|
Saturated |
7 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
2370 mg |
|
Potassium |
410 mg |
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Cholesterol |
55 mg |
|
Vitamin a |
230 % |
|
Vitamin c |
30 % |
|
Calcium |
12 % |
|
Iron |
17 % |
What are the alternative foods for Sodexo Campus – Antipasto Salad – Entree Salad?
The alternative foods for Sodexo Campus – Antipasto Salad – Entree Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Antipasto Salad – Entree Salad are listed below.
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Sodexo (Campus, Heathcare) – Korean Tofu Noodle Salad is an alternative to Sodexo Campus – Antipasto Salad – Entree Salad because it has 410 calories, similar to Sodexo Campus – Antipasto Salad – Entree Salad. The Sodexo (Campus, Heathcare) – Korean Tofu Noodle Salad has more iron than Sodexo Campus – Antipasto Salad – Entree Salad, and more calcium than Sodexo Campus – Antipasto Salad – Entree Salad. The Sodexo (Campus, Heathcare) – Korean Tofu Noodle Salad has less protein than Sodexo Campus – Antipasto Salad – Entree Salad. To learn more about Sodexo (Campus, Heathcare) – Korean Tofu Noodle Salad, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Korean Tofu Noodle Salad is an alternative to Sodexo Campus – Antipasto Salad – Entree Salad because it has 410 calories, similar to Sodexo Campus – Antipasto Salad – Entree Salad. The Sodexo Healthcare – Korean Tofu Noodle Salad has more iron than Sodexo Campus – Antipasto Salad – Entree Salad, and more calcium than Sodexo Campus – Antipasto Salad – Entree Salad. The Sodexo Healthcare – Korean Tofu Noodle Salad has less protein than Sodexo Campus – Antipasto Salad – Entree Salad. To learn more about Sodexo Healthcare – Korean Tofu Noodle Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Masala Chicken and Grape Salad is an alternative to Sodexo Campus – Antipasto Salad – Entree Salad because it has 410 calories, similar to Sodexo Campus – Antipasto Salad – Entree Salad. The Sodexo Campus – Masala Chicken and Grape Salad has similar iron to Sodexo Campus – Antipasto Salad – Entree Salad, and less calcium than Sodexo Campus – Antipasto Salad – Entree Salad. The Sodexo Campus – Masala Chicken and Grape Salad has more protein than Sodexo Campus – Antipasto Salad – Entree Salad. To learn more about Sodexo Campus – Masala Chicken and Grape Salad, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad is an alternative to Sodexo Campus – Antipasto Salad – Entree Salad because it has 410 calories, similar to Sodexo Campus – Antipasto Salad – Entree Salad. The Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad has less iron than Sodexo Campus – Antipasto Salad – Entree Salad, and less calcium than Sodexo Campus – Antipasto Salad – Entree Salad. The Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad has less protein than Sodexo Campus – Antipasto Salad – Entree Salad. To learn more about Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad, read related food calories, and a nutrition guide.