Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad is a Sodexo (Workplace, Campus, Healthcare) type of food with 1 Salad serving size that provides 410 calories. Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad has 26% carbohydrate, and 61% fat, 13% protein in 100 gram of Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad. Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad nutrient values are 27 g carbohydrate, 13 g protein, and 28 g fat. Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad has the vitamins A, and C within it. Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad has 15 % vitamin A and 45 % vitamin C. Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad has 630 mg sodium, 630 mg potassium, 40 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad has 4 g dietary fiber, and 7 g sugar. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad provides 10 % iron, 3 g polyunsaturated and — g unsaturated fat along with 6 g saturated fat. Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad provides 410g of 2,000 cal by leaving 1,590 cal.
Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad provides 28g fat for total of 67g. After 1 serving of Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad, 39g is needed for heart health. Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad provides 630g for 2,300g by leaving 1,670g for daily sodium intake. Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad is one of the possibilities. 27g is provided by Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad leaves 223g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad leaves 68g sugar for daily intake threshold of sugar. Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad.
There are similar foods to the Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad in terms of nutrition, daily intake amount, and calorie amount. These are Salad Entree Cheesesteak Liberty Bell, Egg Salad, Caesar Salad, Cobb Salad, and Crudites.
The nutrients table of the Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad |
Nutrient values for Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad |
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Serving size |
1 Salad |
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Calories |
410 |
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Carbs percentage |
26% |
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Fat percentage |
61% |
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Protein percentage |
13% |
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Carbs |
27 g |
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Dietary fiber |
4 g |
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Sugar |
7 g |
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Fat |
28 g |
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Saturated |
6 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
13 g |
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Sodium |
630 mg |
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Potassium |
630 mg |
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Cholesterol |
40 mg |
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Vitamin a |
15 % |
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Vitamin c |
45 % |
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Calcium |
7 % |
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Iron |
10 % |
What are the alternative foods for Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad?
The alternative foods for Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad are listed below.
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Sodexo (Campus, Heathcare) – Korean Tofu Noodle Salad is an alternative to Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad because it has 410 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad. The Sodexo (Campus, Heathcare) – Korean Tofu Noodle Salad has more iron than Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad. The Sodexo (Campus, Heathcare) – Korean Tofu Noodle Salad has more protein than Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad. To learn more about Sodexo (Campus, Heathcare) – Korean Tofu Noodle Salad, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Korean Tofu Noodle Salad is an alternative to Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad because it has 410 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad. The Sodexo Healthcare – Korean Tofu Noodle Salad has more iron than Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad. The Sodexo Healthcare – Korean Tofu Noodle Salad has more protein than Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad. To learn more about Sodexo Healthcare – Korean Tofu Noodle Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Antipasto Salad – Entree Salad is an alternative to Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad because it has 410 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad. The Sodexo Campus – Antipasto Salad – Entree Salad has more iron than Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad. The Sodexo Campus – Antipasto Salad – Entree Salad has more protein than Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad. To learn more about Sodexo Campus – Antipasto Salad – Entree Salad, read related food calories, and a nutrition guide.
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Sodexo Campus – Masala Chicken and Grape Salad is an alternative to Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad because it has 410 calories, similar to Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad. The Sodexo Campus – Masala Chicken and Grape Salad has more iron than Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad, and more calcium than Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad. The Sodexo Campus – Masala Chicken and Grape Salad has more protein than Sodexo (Workplace, Campus, Healthcare) – Liberty Bell Cheesesteak Salad. To learn more about Sodexo Campus – Masala Chicken and Grape Salad, read related food calories, and a nutrition guide.