Kroger – Rice Cake is a Kroger type of food with 1 cake serving size that provides 40 calories. Kroger – Rice Cake has 89% carbohydrate, and 0% fat, 11% protein in 100 gram of Kroger – Rice Cake. Kroger – Rice Cake nutrient values are 8 g carbohydrate, 1 g protein, and 0 g fat. Kroger – Rice Cake has the vitamins A, and C within it. Kroger – Rice Cake has 0 % vitamin A and 0 % vitamin C. Kroger – Rice Cake has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kroger – Rice Cake has 0 g dietary fiber, and 0 g sugar. 1 serving of Kroger – Rice Cake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kroger – Rice Cake provides 40g of 2,000 cal by leaving 1,960 cal.
Kroger – Rice Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Rice Cake provides –g fat for total of 67g. After 1 serving of Kroger – Rice Cake, 67g is needed for heart health. Kroger – Rice Cake provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Kroger – Rice Cake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Rice Cake is one of the possibilities. 8g is provided by Kroger – Rice Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Rice Cake leaves 242g carbohydrates for low-carb dieting. 1 serving of Kroger – Rice Cake provides –g sugar for daily 75g sugar intake. 1 serving of Kroger – Rice Cake leaves 75g sugar for daily intake threshold of sugar. Kroger – Rice Cake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kroger – Rice Cake 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Rice Cake. Thus, 4 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Rice Cake.
There are similar foods to the Kroger – Rice Cake in terms of nutrition, daily intake amount, and calorie amount. These are Carmel Rice Cake, Kroger Rice Cake, Rice Cake White Cheddar, Rice Cake, Low Sodium, and Rice Cake, White Cheddar.
The nutrients table of the Kroger – Rice Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kroger – Rice Cake |
Nutrient values for Kroger – Rice Cake |
|---|---|
|
Serving size |
1 cake |
|
Calories |
40 |
|
Carbs percentage |
89% |
|
Fat percentage |
0% |
|
Protein percentage |
11% |
|
Carbs |
8 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Kroger – Rice Cake?
The alternative foods for Kroger – Rice Cake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Rice Cake are listed below.
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Kallo – Rice Cake-Caramel is an alternative to Kroger – Rice Cake because it has 40 calories, similar to Kroger – Rice Cake. The Kallo – Rice Cake-Caramel has similar iron to Kroger – Rice Cake, and similar calcium to Kroger – Rice Cake. The Kallo – Rice Cake-Caramel has less protein than Kroger – Rice Cake. To learn more about Kallo – Rice Cake-Caramel, read related food calories, and a nutrition guide.
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Snack a jack – Barbecue is an alternative to Kroger – Rice Cake because it has 40 calories, similar to Kroger – Rice Cake. The Snack a jack – Barbecue has similar iron to Kroger – Rice Cake, and similar calcium to Kroger – Rice Cake. The Snack a jack – Barbecue has less protein than Kroger – Rice Cake. To learn more about Snack a jack – Barbecue, read related food calories, and a nutrition guide.