Parkhurst – Sauerkraut Cnd is a Parkhurst type of food with 1 Oz serving size that provides 11 calories. Parkhurst – Sauerkraut Cnd has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Parkhurst – Sauerkraut Cnd. Parkhurst – Sauerkraut Cnd nutrient values are 2 g carbohydrate, 0 g protein, and 0 g fat. Parkhurst – Sauerkraut Cnd has the vitamins A, and C within it. Parkhurst – Sauerkraut Cnd has 0 % vitamin A and 13 % vitamin C. Parkhurst – Sauerkraut Cnd has 375 mg sodium, 96 mg potassium, 0 mg cholesterol, and 0 g trans fat. Parkhurst – Sauerkraut Cnd has 1 g dietary fiber, and 1 g sugar. 1 serving of Parkhurst – Sauerkraut Cnd provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Parkhurst – Sauerkraut Cnd provides 11g of 2,000 cal by leaving 1,989 cal.
Parkhurst – Sauerkraut Cnd and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Sauerkraut Cnd provides –g fat for total of 67g. After 1 serving of Parkhurst – Sauerkraut Cnd, 67g is needed for heart health. Parkhurst – Sauerkraut Cnd provides 375g for 2,300g by leaving 1,925g for daily sodium intake. Parkhurst – Sauerkraut Cnd causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Sauerkraut Cnd is one of the possibilities. 2g is provided by Parkhurst – Sauerkraut Cnd for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Sauerkraut Cnd leaves 248g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Sauerkraut Cnd provides 1g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Sauerkraut Cnd leaves 74g sugar for daily intake threshold of sugar. Parkhurst – Sauerkraut Cnd provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Parkhurst – Sauerkraut Cnd minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Sauerkraut Cnd. Thus, minutes of running and 4 minutes of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Sauerkraut Cnd.
There are similar foods to the Parkhurst – Sauerkraut Cnd in terms of nutrition, daily intake amount, and calorie amount. These are Bean Kidney Red Light Cnd, Sauerkraut, Corn, orz cnd, and Couscous.
The nutrients table of the Parkhurst – Sauerkraut Cnd with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Parkhurst – Sauerkraut Cnd |
Nutrient values for Parkhurst – Sauerkraut Cnd |
|---|---|
|
Serving size |
1 Oz |
|
Calories |
11 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
2 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
375 mg |
|
Potassium |
96 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
13 % |
|
Calcium |
1 % |
|
Iron |
4 % |
What are the alternative foods for Parkhurst – Sauerkraut Cnd?
The alternative foods for Parkhurst – Sauerkraut Cnd involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Parkhurst – Sauerkraut Cnd are listed below.
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Parkhurst – Syrup Pancake Sugar Free Ind is an alternative to Parkhurst – Sauerkraut Cnd because it has 11 calories, similar to Parkhurst – Sauerkraut Cnd. The Parkhurst – Syrup Pancake Sugar Free Ind has less iron than Parkhurst – Sauerkraut Cnd, and less calcium than Parkhurst – Sauerkraut Cnd. The Parkhurst – Syrup Pancake Sugar Free Ind has similar protein to Parkhurst – Sauerkraut Cnd. To learn more about Parkhurst – Syrup Pancake Sugar Free Ind, read related food calories, and a nutrition guide.