Mrs Baird’s – Country 100% Whole Wheat Bread is a Mrs Baird’s type of food with 1 Slice serving size that provides 90 calories. Mrs Baird’s – Country 100% Whole Wheat Bread has 76% carbohydrate, and 10% fat, 13% protein in 100 gram of Mrs Baird’s – Country 100% Whole Wheat Bread. Mrs Baird’s – Country 100% Whole Wheat Bread nutrient values are 17 g carbohydrate, 3 g protein, and 1 g fat. Mrs Baird’s – Country 100% Whole Wheat Bread has the vitamins A, and C within it. Mrs Baird’s – Country 100% Whole Wheat Bread has 0 % vitamin A and 0 % vitamin C. Mrs Baird’s – Country 100% Whole Wheat Bread has 135 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mrs Baird’s – Country 100% Whole Wheat Bread has 3 g dietary fiber, and 2 g sugar. 1 serving of Mrs Baird’s – Country 100% Whole Wheat Bread provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mrs Baird’s – Country 100% Whole Wheat Bread provides 90g of 2,000 cal by leaving 1,910 cal.
Mrs Baird’s – Country 100% Whole Wheat Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mrs Baird’s – Country 100% Whole Wheat Bread provides 1g fat for total of 67g. After 1 serving of Mrs Baird’s – Country 100% Whole Wheat Bread, 66g is needed for heart health. Mrs Baird’s – Country 100% Whole Wheat Bread provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Mrs Baird’s – Country 100% Whole Wheat Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mrs Baird’s – Country 100% Whole Wheat Bread is one of the possibilities. 17g is provided by Mrs Baird’s – Country 100% Whole Wheat Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mrs Baird’s – Country 100% Whole Wheat Bread leaves 233g carbohydrates for low-carb dieting. 1 serving of Mrs Baird’s – Country 100% Whole Wheat Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Mrs Baird’s – Country 100% Whole Wheat Bread leaves 73g sugar for daily intake threshold of sugar. Mrs Baird’s – Country 100% Whole Wheat Bread provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Mrs Baird’s – Country 100% Whole Wheat Bread 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mrs Baird’s – Country 100% Whole Wheat Bread. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Mrs Baird’s – Country 100% Whole Wheat Bread.
There are similar foods to the Mrs Baird’s – Country 100% Whole Wheat Bread in terms of nutrition, daily intake amount, and calorie amount. These are Country 100% Whole Wheat Bread, Country 100% Whole Wheat, 100% Whole Wheat Bread, Country Whole Wheat Bread, and 100% Whole Wheat Bread.
The nutrients table of the Mrs Baird’s – Country 100% Whole Wheat Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mrs Baird’s – Country 100% Whole Wheat Bread |
Nutrient values for Mrs Baird’s – Country 100% Whole Wheat Bread |
|---|---|
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Serving size |
1 Slice |
|
Calories |
90 |
|
Carbs percentage |
76% |
|
Fat percentage |
10% |
|
Protein percentage |
13% |
|
Carbs |
17 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
135 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
4 % |
What are the alternative foods for Mrs Baird’s – Country 100% Whole Wheat Bread?
The alternative foods for Mrs Baird’s – Country 100% Whole Wheat Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mrs Baird’s – Country 100% Whole Wheat Bread are listed below.
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Oroweat Winter Wheat – Winter Wheat is an alternative to Mrs Baird’s – Country 100% Whole Wheat Bread because it has 90 calories, similar to Mrs Baird’s – Country 100% Whole Wheat Bread. The Oroweat Winter Wheat – Winter Wheat has similar iron to Mrs Baird’s – Country 100% Whole Wheat Bread, and less calcium than Mrs Baird’s – Country 100% Whole Wheat Bread. The Oroweat Winter Wheat – Winter Wheat has similar protein to Mrs Baird’s – Country 100% Whole Wheat Bread. To learn more about Oroweat Winter Wheat – Winter Wheat, read related food calories, and a nutrition guide.
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Trader Joe’s – 100% Whole Grain Fiber Bread – Whole Wheat is an alternative to Mrs Baird’s – Country 100% Whole Wheat Bread because it has 90 calories, similar to Mrs Baird’s – Country 100% Whole Wheat Bread. The Trader Joe’s – 100% Whole Grain Fiber Bread – Whole Wheat has more iron than Mrs Baird’s – Country 100% Whole Wheat Bread, and less calcium than Mrs Baird’s – Country 100% Whole Wheat Bread. The Trader Joe’s – 100% Whole Grain Fiber Bread – Whole Wheat has more protein than Mrs Baird’s – Country 100% Whole Wheat Bread. To learn more about Trader Joe’s – 100% Whole Grain Fiber Bread – Whole Wheat, read related food calories, and a nutrition guide.
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Jenny Lee – Cinnamon Swirl Bread is an alternative to Mrs Baird’s – Country 100% Whole Wheat Bread because it has 90 calories, similar to Mrs Baird’s – Country 100% Whole Wheat Bread. The Jenny Lee – Cinnamon Swirl Bread has similar iron to Mrs Baird’s – Country 100% Whole Wheat Bread, and less calcium than Mrs Baird’s – Country 100% Whole Wheat Bread. The Jenny Lee – Cinnamon Swirl Bread has less protein than Mrs Baird’s – Country 100% Whole Wheat Bread. To learn more about Jenny Lee – Cinnamon Swirl Bread, read related food calories, and a nutrition guide.
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Weis – 100% Whole Wheat Bread is an alternative to Mrs Baird’s – Country 100% Whole Wheat Bread because it has 90 calories, similar to Mrs Baird’s – Country 100% Whole Wheat Bread. The Weis – 100% Whole Wheat Bread has similar iron to Mrs Baird’s – Country 100% Whole Wheat Bread, and less calcium than Mrs Baird’s – Country 100% Whole Wheat Bread. The Weis – 100% Whole Wheat Bread has more protein than Mrs Baird’s – Country 100% Whole Wheat Bread. To learn more about Weis – 100% Whole Wheat Bread, read related food calories, and a nutrition guide.
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Potato – Bread is an alternative to Mrs Baird’s – Country 100% Whole Wheat Bread because it has 90 calories, similar to Mrs Baird’s – Country 100% Whole Wheat Bread. The Potato – Bread has more iron than Mrs Baird’s – Country 100% Whole Wheat Bread, and similar calcium to Mrs Baird’s – Country 100% Whole Wheat Bread. The Potato – Bread has similar protein to Mrs Baird’s – Country 100% Whole Wheat Bread. To learn more about Potato – Bread, read related food calories, and a nutrition guide.