Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Sandwich serving size that provides 500 calories. Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich has 51% carbohydrate, and 27% fat, 22% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich. Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich nutrient values are 64 g carbohydrate, 28 g protein, and 15 g fat. Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich has 52 % vitamin A and 17 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich has 1020 mg sodium, 600 mg potassium, 50 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich has 6 g dietary fiber, and 3 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich provides 22 % iron, 2 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich provides 500g of 2,000 cal by leaving 1,500 cal.
Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich provides 15g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich, 52g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich provides 1,020g for 2,300g by leaving 1,280g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich is one of the possibilities. 64g is provided by Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich leaves 186g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich leaves 72g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich 1.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich. Thus, 51 minutes of running and 3 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich.
There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Salad Sandwich, Pesto Chicken Sandwich, Thai Chicken Sandwich, Chicken Bruschetta Sandwich, and Chicken Bruschetta Sandwich.
The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich |
Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
500 |
|
Carbs percentage |
51% |
|
Fat percentage |
27% |
|
Protein percentage |
22% |
|
Carbs |
64 g |
|
Dietary fiber |
6 g |
|
Sugar |
3 g |
|
Fat |
15 g |
|
Saturated |
2 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
28 g |
|
Sodium |
1020 mg |
|
Potassium |
600 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
52 % |
|
Vitamin c |
17 % |
|
Calcium |
11 % |
|
Iron |
22 % |
What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich?
The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich are listed below.
-
Sodexo (Workplace, Healthcare, Campus) – Bacon Avocado Grilled Cheese is an alternative to Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich because it has 500 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Bacon Avocado Grilled Cheese has less iron than Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich. The Sodexo (Workplace, Healthcare, Campus) – Bacon Avocado Grilled Cheese has less protein than Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich. To learn more about Sodexo (Workplace, Healthcare, Campus) – Bacon Avocado Grilled Cheese, read related food calories, and a nutrition guide.
-
Sodexo Campus – PB & J Sandwich is an alternative to Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich because it has 500 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich. The Sodexo Campus – PB & J Sandwich has less iron than Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich. The Sodexo Campus – PB & J Sandwich has less protein than Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich. To learn more about Sodexo Campus – PB & J Sandwich, read related food calories, and a nutrition guide.
-
Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger is an alternative to Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich because it has 500 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger has less iron than Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich. The Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger has less protein than Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich. To learn more about Sodexo (Workplace, Campus, Healthcare) – Salmon BLT Burger, read related food calories, and a nutrition guide.
-
Sodexo Campus – PB and J Sandwich is an alternative to Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich because it has 500 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich. The Sodexo Campus – PB and J Sandwich has less iron than Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich. The Sodexo Campus – PB and J Sandwich has less protein than Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich. To learn more about Sodexo Campus – PB and J Sandwich, read related food calories, and a nutrition guide.
-
Chik-fil-a – Deluxe Chicken Sandwich is an alternative to Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich because it has 500 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich. The Chik-fil-a – Deluxe Chicken Sandwich has less iron than Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich, and more calcium than Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich. The Chik-fil-a – Deluxe Chicken Sandwich has more protein than Sodexo (Workplace, Healthcare, Campus) – Roast Chicken with Guacamole Sandwich. To learn more about Chik-fil-a – Deluxe Chicken Sandwich, read related food calories, and a nutrition guide.