ARAMARK at work – Marinated Green Beans is a ARAMARK at work type of food with 0.5 c serving size that provides 28 calories. ARAMARK at work – Marinated Green Beans has 83% carbohydrate, and 0% fat, 17% protein in 100 gram of ARAMARK at work – Marinated Green Beans. ARAMARK at work – Marinated Green Beans nutrient values are 5 g carbohydrate, 1 g protein, and 0 g fat. ARAMARK at work – Marinated Green Beans has the vitamins A, and C within it. ARAMARK at work – Marinated Green Beans has 7 % vitamin A and 14 % vitamin C. ARAMARK at work – Marinated Green Beans has 2 mg sodium, 132 mg potassium, 0 mg cholesterol, and 0 g trans fat. ARAMARK at work – Marinated Green Beans has 1 g dietary fiber, and 2 g sugar. 1 serving of ARAMARK at work – Marinated Green Beans provides 162 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. ARAMARK at work – Marinated Green Beans provides 28g of 2,000 cal by leaving 1,972 cal.
ARAMARK at work – Marinated Green Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Marinated Green Beans provides –g fat for total of 67g. After 1 serving of ARAMARK at work – Marinated Green Beans, 67g is needed for heart health. ARAMARK at work – Marinated Green Beans provides 2g for 2,300g by leaving 2,298g for daily sodium intake. ARAMARK at work – Marinated Green Beans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Marinated Green Beans is one of the possibilities. 5g is provided by ARAMARK at work – Marinated Green Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Marinated Green Beans leaves 245g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Marinated Green Beans provides 2g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Marinated Green Beans leaves 73g sugar for daily intake threshold of sugar. ARAMARK at work – Marinated Green Beans provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Marinated Green Beans 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Marinated Green Beans. Thus, 2 minutes of running and 10 minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Marinated Green Beans.
There are similar foods to the ARAMARK at work – Marinated Green Beans in terms of nutrition, daily intake amount, and calorie amount. These are Green Beans, Green Beans & Peppers, Steamed Green Beans, Green Beans & Carrots, and Szechuan Green Beans.
The nutrients table of the ARAMARK at work – Marinated Green Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Marinated Green Beans |
Nutrient values for ARAMARK at work – Marinated Green Beans |
|---|---|
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Serving size |
0.5 c |
|
Calories |
28 |
|
Carbs percentage |
83% |
|
Fat percentage |
0% |
|
Protein percentage |
17% |
|
Carbs |
5 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
2 mg |
|
Potassium |
132 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
7 % |
|
Vitamin c |
14 % |
|
Calcium |
0 % |
|
Iron |
162 % |
What are the alternative foods for ARAMARK at work – Marinated Green Beans?
The alternative foods for ARAMARK at work – Marinated Green Beans involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Marinated Green Beans are listed below.
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ARAMARK Healthcare – Marinated Green Beans is an alternative to ARAMARK at work – Marinated Green Beans because it has 28 calories, similar to ARAMARK at work – Marinated Green Beans. The ARAMARK Healthcare – Marinated Green Beans has less iron than ARAMARK at work – Marinated Green Beans, and more calcium than ARAMARK at work – Marinated Green Beans. The ARAMARK Healthcare – Marinated Green Beans has similar protein to ARAMARK at work – Marinated Green Beans. To learn more about ARAMARK Healthcare – Marinated Green Beans, read related food calories, and a nutrition guide.