Sodexo Campus – Southwestern Bowl is a Sodexo Campus type of food with 1 Bowl serving size that provides 570 calories. Sodexo Campus – Southwestern Bowl has 21% carbohydrate, and 67% fat, 12% protein in 100 gram of Sodexo Campus – Southwestern Bowl. Sodexo Campus – Southwestern Bowl nutrient values are 30 g carbohydrate, 17 g protein, and 43 g fat. Sodexo Campus – Southwestern Bowl has the vitamins A, and C within it. Sodexo Campus – Southwestern Bowl has 22 % vitamin A and 29 % vitamin C. Sodexo Campus – Southwestern Bowl has 1030 mg sodium, 260 mg potassium, 385 mg cholesterol, and 0 g trans fat. Sodexo Campus – Southwestern Bowl has 0 g dietary fiber, and 3 g sugar. 1 serving of Sodexo Campus – Southwestern Bowl provides 13 % iron, 5 g polyunsaturated and — g unsaturated fat along with 11 g saturated fat. Sodexo Campus – Southwestern Bowl provides 570g of 2,000 cal by leaving 1,430 cal.
Sodexo Campus – Southwestern Bowl and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Southwestern Bowl provides 43g fat for total of 67g. After 1 serving of Sodexo Campus – Southwestern Bowl, 24g is needed for heart health. Sodexo Campus – Southwestern Bowl provides 1,030g for 2,300g by leaving 1,270g for daily sodium intake. Sodexo Campus – Southwestern Bowl causes 385g for the threshold of 300g by leaving -85g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Southwestern Bowl is one of the possibilities. 30g is provided by Sodexo Campus – Southwestern Bowl for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Southwestern Bowl leaves 220g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Southwestern Bowl provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Southwestern Bowl leaves 72g sugar for daily intake threshold of sugar. Sodexo Campus – Southwestern Bowl provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Southwestern Bowl 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Southwestern Bowl. Thus, 58 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Southwestern Bowl.
There are similar foods to the Sodexo Campus – Southwestern Bowl in terms of nutrition, daily intake amount, and calorie amount. These are Southwestern Breakfast Bowl, Southwestern Veggie Potato Bowl, 155 Southwestern Breakfast Bowl, Southwestern Breakfast Bowl, and Southwestern Breakfast Bowl.
The nutrients table of the Sodexo Campus – Southwestern Bowl with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Southwestern Bowl |
Nutrient values for Sodexo Campus – Southwestern Bowl |
|---|---|
|
Serving size |
1 Bowl |
|
Calories |
570 |
|
Carbs percentage |
21% |
|
Fat percentage |
67% |
|
Protein percentage |
12% |
|
Carbs |
30 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
43 g |
|
Saturated |
11 g |
|
Polyunsaturated |
5 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
1030 mg |
|
Potassium |
260 mg |
|
Cholesterol |
385 mg |
|
Vitamin a |
22 % |
|
Vitamin c |
29 % |
|
Calcium |
11 % |
|
Iron |
13 % |
What are the alternative foods for Sodexo Campus – Southwestern Bowl?
The alternative foods for Sodexo Campus – Southwestern Bowl involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Southwestern Bowl are listed below.
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Sodexo Workplace – Cumin Chicken Border Bowl is an alternative to Sodexo Campus – Southwestern Bowl because it has 570 calories, similar to Sodexo Campus – Southwestern Bowl. The Sodexo Workplace – Cumin Chicken Border Bowl has more iron than Sodexo Campus – Southwestern Bowl, and more calcium than Sodexo Campus – Southwestern Bowl. The Sodexo Workplace – Cumin Chicken Border Bowl has more protein than Sodexo Campus – Southwestern Bowl. To learn more about Sodexo Workplace – Cumin Chicken Border Bowl, read related food calories, and a nutrition guide.
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Sodexo Campus – Southwest Breakfast Bowl is an alternative to Sodexo Campus – Southwestern Bowl because it has 570 calories, similar to Sodexo Campus – Southwestern Bowl. The Sodexo Campus – Southwest Breakfast Bowl has similar iron to Sodexo Campus – Southwestern Bowl, and similar calcium to Sodexo Campus – Southwestern Bowl. The Sodexo Campus – Southwest Breakfast Bowl has similar protein to Sodexo Campus – Southwestern Bowl. To learn more about Sodexo Campus – Southwest Breakfast Bowl, read related food calories, and a nutrition guide.