UNC Chapel Hill CDS Carolina Dining Services – Old Bay Potato Chips is a UNC Chapel Hill CDS Carolina Dining Services type of food with 2 oz serving size that provides 118 calories. UNC Chapel Hill CDS Carolina Dining Services – Old Bay Potato Chips has 47% carbohydrate, and 49% fat, 4% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Old Bay Potato Chips. UNC Chapel Hill CDS Carolina Dining Services – Old Bay Potato Chips nutrient values are 13 g carbohydrate, 1 g protein, and 6 g fat. UNC Chapel Hill CDS Carolina Dining Services – Old Bay Potato Chips has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Old Bay Potato Chips has 0 % vitamin A and 5 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Old Bay Potato Chips has 322 mg sodium, 3 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Old Bay Potato Chips has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Old Bay Potato Chips provides 2 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Old Bay Potato Chips provides 118g of 2,000 cal by leaving 1,882 cal.
UNC Chapel Hill CDS Carolina Dining Services – Old Bay Potato Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Old Bay Potato Chips provides 6g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Old Bay Potato Chips, 61g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Old Bay Potato Chips provides 322g for 2,300g by leaving 1,978g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Old Bay Potato Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Old Bay Potato Chips is one of the possibilities. 13g is provided by UNC Chapel Hill CDS Carolina Dining Services – Old Bay Potato Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Old Bay Potato Chips leaves 237g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Old Bay Potato Chips provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Old Bay Potato Chips leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Old Bay Potato Chips provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Old Bay Potato Chips 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Old Bay Potato Chips. Thus, 12 minutes of running and 43 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Old Bay Potato Chips.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Old Bay Potato Chips in terms of nutrition, daily intake amount, and calorie amount. These are Potato Chips, Baked Potato, Cajun Potato Chips, Biscuits, and Bacon.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Old Bay Potato Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Old Bay Potato Chips |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Old Bay Potato Chips |
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Serving size |
2 oz |
|
Calories |
118 |
|
Carbs percentage |
47% |
|
Fat percentage |
49% |
|
Protein percentage |
4% |
|
Carbs |
13 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
322 mg |
|
Potassium |
3 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
5 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Old Bay Potato Chips?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Old Bay Potato Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Old Bay Potato Chips are listed below.
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FitzVogt – Thai Fry Beef Top Round is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Old Bay Potato Chips because it has 118 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Old Bay Potato Chips. The FitzVogt – Thai Fry Beef Top Round has more iron than UNC Chapel Hill CDS Carolina Dining Services – Old Bay Potato Chips, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Old Bay Potato Chips. The FitzVogt – Thai Fry Beef Top Round has more protein than UNC Chapel Hill CDS Carolina Dining Services – Old Bay Potato Chips. To learn more about FitzVogt – Thai Fry Beef Top Round, read related food calories, and a nutrition guide.