Michigan Dining – Carrots is a Michigan Dining type of food with 0.5 Cup serving size that provides 39 calories. Michigan Dining – Carrots has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Michigan Dining – Carrots. Michigan Dining – Carrots nutrient values are 9 g carbohydrate, 0 g protein, and 0 g fat. Michigan Dining – Carrots has the vitamins A, and C within it. Michigan Dining – Carrots has 312 % vitamin A and 4 % vitamin C. Michigan Dining – Carrots has 88 mg sodium, 268 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Carrots has 3 g dietary fiber, and 5 g sugar. 1 serving of Michigan Dining – Carrots provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Carrots provides 39g of 2,000 cal by leaving 1,961 cal.
Michigan Dining – Carrots and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Carrots provides –g fat for total of 67g. After 1 serving of Michigan Dining – Carrots, 67g is needed for heart health. Michigan Dining – Carrots provides 88g for 2,300g by leaving 2,212g for daily sodium intake. Michigan Dining – Carrots causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Carrots is one of the possibilities. 9g is provided by Michigan Dining – Carrots for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Carrots leaves 241g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Carrots provides 5g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Carrots leaves 70g sugar for daily intake threshold of sugar. Michigan Dining – Carrots provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Carrots 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Carrots. Thus, 3 minutes of running and 14 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Carrots.
There are similar foods to the Michigan Dining – Carrots in terms of nutrition, daily intake amount, and calorie amount. These are Sliced Carrots, Peas and Carrots, Grilled Zucchini and Carrots, Glazed Baby Carrots, and Fresh Baby Carrots.
The nutrients table of the Michigan Dining – Carrots with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Carrots |
Nutrient values for Michigan Dining – Carrots |
|---|---|
|
Serving size |
0.5 Cup |
|
Calories |
39 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
9 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
88 mg |
|
Potassium |
268 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
312 % |
|
Vitamin c |
4 % |
|
Calcium |
3 % |
|
Iron |
5 % |
What are the alternative foods for Michigan Dining – Carrots?
The alternative foods for Michigan Dining – Carrots involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Carrots are listed below.
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Michigan Dining – California Blend is an alternative to Michigan Dining – Carrots because it has 39 calories, similar to Michigan Dining – Carrots. The Michigan Dining – California Blend has less iron than Michigan Dining – Carrots, and less calcium than Michigan Dining – Carrots. The Michigan Dining – California Blend has more protein than Michigan Dining – Carrots. To learn more about Michigan Dining – California Blend, read related food calories, and a nutrition guide.
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Michigan Dining – Fresh Baby Carrots is an alternative to Michigan Dining – Carrots because it has 39 calories, similar to Michigan Dining – Carrots. The Michigan Dining – Fresh Baby Carrots has similar iron to Michigan Dining – Carrots, and similar calcium to Michigan Dining – Carrots. The Michigan Dining – Fresh Baby Carrots has similar protein to Michigan Dining – Carrots. To learn more about Michigan Dining – Fresh Baby Carrots, read related food calories, and a nutrition guide.