FitzVogt – Baked Halibut with Citrus Crust is a FitzVogt type of food with 1 Fillet serving size that provides 282 calories. FitzVogt – Baked Halibut with Citrus Crust has 15% carbohydrate, and 30% fat, 55% protein in 100 gram of FitzVogt – Baked Halibut with Citrus Crust. FitzVogt – Baked Halibut with Citrus Crust nutrient values are 10 g carbohydrate, 37 g protein, and 9 g fat. FitzVogt – Baked Halibut with Citrus Crust has the vitamins A, and C within it. FitzVogt – Baked Halibut with Citrus Crust has 4 % vitamin A and 7 % vitamin C. FitzVogt – Baked Halibut with Citrus Crust has 214 mg sodium, 795 mg potassium, 54 mg cholesterol, and — g trans fat. FitzVogt – Baked Halibut with Citrus Crust has 0 g dietary fiber, and 0 g sugar. 1 serving of FitzVogt – Baked Halibut with Citrus Crust provides 12 % iron, 4 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. FitzVogt – Baked Halibut with Citrus Crust provides 282g of 2,000 cal by leaving 1,718 cal.
FitzVogt – Baked Halibut with Citrus Crust and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Baked Halibut with Citrus Crust provides 9g fat for total of 67g. After 1 serving of FitzVogt – Baked Halibut with Citrus Crust, 58g is needed for heart health. FitzVogt – Baked Halibut with Citrus Crust provides 214g for 2,300g by leaving 2,086g for daily sodium intake. FitzVogt – Baked Halibut with Citrus Crust causes 54g for the threshold of 300g by leaving 246g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Baked Halibut with Citrus Crust is one of the possibilities. 10g is provided by FitzVogt – Baked Halibut with Citrus Crust for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Baked Halibut with Citrus Crust leaves 240g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Baked Halibut with Citrus Crust provides –g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Baked Halibut with Citrus Crust leaves 75g sugar for daily intake threshold of sugar. FitzVogt – Baked Halibut with Citrus Crust provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of FitzVogt – Baked Halibut with Citrus Crust 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Baked Halibut with Citrus Crust. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Baked Halibut with Citrus Crust.
There are similar foods to the FitzVogt – Baked Halibut with Citrus Crust in terms of nutrition, daily intake amount, and calorie amount. These are Baked Halibut with Citrus Crust, Fillet, Baked Halibut with Citrus Crust, Baked Halibut with Citrus Crust, Fillet, Baked Halibut with Citrus Crust, and Baked Halibut with Citrus Crust, Fillet.
The nutrients table of the FitzVogt – Baked Halibut with Citrus Crust with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Baked Halibut with Citrus Crust |
Nutrient values for FitzVogt – Baked Halibut with Citrus Crust |
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Serving size |
1 Fillet |
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Calories |
282 |
|
Carbs percentage |
15% |
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Fat percentage |
30% |
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Protein percentage |
55% |
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Carbs |
10 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
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Fat |
9 g |
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Saturated |
1 g |
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Polyunsaturated |
4 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
37 g |
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Sodium |
214 mg |
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Potassium |
795 mg |
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Cholesterol |
54 mg |
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Vitamin a |
4 % |
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Vitamin c |
7 % |
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Calcium |
11 % |
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Iron |
12 % |
What are the alternative foods for FitzVogt – Baked Halibut with Citrus Crust?
The alternative foods for FitzVogt – Baked Halibut with Citrus Crust involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Baked Halibut with Citrus Crust are listed below.
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Aladdin Food – Baked Halibut with Citrus Crust is an alternative to FitzVogt – Baked Halibut with Citrus Crust because it has 282 calories, similar to FitzVogt – Baked Halibut with Citrus Crust. The Aladdin Food – Baked Halibut with Citrus Crust has similar iron to FitzVogt – Baked Halibut with Citrus Crust, and similar calcium to FitzVogt – Baked Halibut with Citrus Crust. The Aladdin Food – Baked Halibut with Citrus Crust has similar protein to FitzVogt – Baked Halibut with Citrus Crust. To learn more about Aladdin Food – Baked Halibut with Citrus Crust, read related food calories, and a nutrition guide.