Wheat Thins Popped – Sour Cream & Onion – Wheat Thins is a Wheat Thins Popped – Sour Cream & Onion type of food with 26 Chips serving size that provides 120 calories. Wheat Thins Popped – Sour Cream & Onion – Wheat Thins has 72% carbohydrate, and 21% fat, 6% protein in 100 gram of Wheat Thins Popped – Sour Cream & Onion – Wheat Thins. Wheat Thins Popped – Sour Cream & Onion – Wheat Thins nutrient values are 23 g carbohydrate, 2 g protein, and 3 g fat. Wheat Thins Popped – Sour Cream & Onion – Wheat Thins has the vitamins A, and C within it. Wheat Thins Popped – Sour Cream & Onion – Wheat Thins has 0 % vitamin A and 6 % vitamin C. Wheat Thins Popped – Sour Cream & Onion – Wheat Thins has 280 mg sodium, 135 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wheat Thins Popped – Sour Cream & Onion – Wheat Thins has 2 g dietary fiber, and 2 g sugar. 1 serving of Wheat Thins Popped – Sour Cream & Onion – Wheat Thins provides 4 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Wheat Thins Popped – Sour Cream & Onion – Wheat Thins provides 120g of 2,000 cal by leaving 1,880 cal.
Wheat Thins Popped – Sour Cream & Onion – Wheat Thins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wheat Thins Popped – Sour Cream & Onion – Wheat Thins provides 3g fat for total of 67g. After 1 serving of Wheat Thins Popped – Sour Cream & Onion – Wheat Thins, 64g is needed for heart health. Wheat Thins Popped – Sour Cream & Onion – Wheat Thins provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Wheat Thins Popped – Sour Cream & Onion – Wheat Thins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wheat Thins Popped – Sour Cream & Onion – Wheat Thins is one of the possibilities. 23g is provided by Wheat Thins Popped – Sour Cream & Onion – Wheat Thins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wheat Thins Popped – Sour Cream & Onion – Wheat Thins leaves 227g carbohydrates for low-carb dieting. 1 serving of Wheat Thins Popped – Sour Cream & Onion – Wheat Thins provides 2g sugar for daily 75g sugar intake. 1 serving of Wheat Thins Popped – Sour Cream & Onion – Wheat Thins leaves 73g sugar for daily intake threshold of sugar. Wheat Thins Popped – Sour Cream & Onion – Wheat Thins provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Wheat Thins Popped – Sour Cream & Onion – Wheat Thins 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wheat Thins Popped – Sour Cream & Onion – Wheat Thins. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Wheat Thins Popped – Sour Cream & Onion – Wheat Thins.
There are similar foods to the Wheat Thins Popped – Sour Cream & Onion – Wheat Thins in terms of nutrition, daily intake amount, and calorie amount. These are Wheat Thins (Corrected), popped (sour cream & onion), Popped Sour Cream & Onion, Sour Cream & Onion, and Popped Sour Cream and Onion.
The nutrients table of the Wheat Thins Popped – Sour Cream & Onion – Wheat Thins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wheat Thins Popped – Sour Cream & Onion – Wheat Thins |
Nutrient values for Wheat Thins Popped – Sour Cream & Onion – Wheat Thins |
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Serving size |
26 Chips |
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Calories |
120 |
|
Carbs percentage |
72% |
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Fat percentage |
21% |
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Protein percentage |
6% |
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Carbs |
23 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
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Fat |
3 g |
|
Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
280 mg |
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Potassium |
135 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
6 % |
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Calcium |
0 % |
|
Iron |
4 % |