Simply balanced – Fruit Peel is a Simply balanced type of food with 1 peel serving size that provides 60 calories. Simply balanced – Fruit Peel has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Simply balanced – Fruit Peel. Simply balanced – Fruit Peel nutrient values are 15 g carbohydrate, 0 g protein, and 0 g fat. Simply balanced – Fruit Peel has the vitamins A, and C within it. Simply balanced – Fruit Peel has 0 % vitamin A and 10 % vitamin C. Simply balanced – Fruit Peel has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Simply balanced – Fruit Peel has 1 g dietary fiber, and 12 g sugar. 1 serving of Simply balanced – Fruit Peel provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Simply balanced – Fruit Peel provides 60g of 2,000 cal by leaving 1,940 cal.
Simply balanced – Fruit Peel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Simply balanced – Fruit Peel provides –g fat for total of 67g. After 1 serving of Simply balanced – Fruit Peel, 67g is needed for heart health. Simply balanced – Fruit Peel provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Simply balanced – Fruit Peel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Simply balanced – Fruit Peel is one of the possibilities. 15g is provided by Simply balanced – Fruit Peel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Simply balanced – Fruit Peel leaves 235g carbohydrates for low-carb dieting. 1 serving of Simply balanced – Fruit Peel provides 12g sugar for daily 75g sugar intake. 1 serving of Simply balanced – Fruit Peel leaves 63g sugar for daily intake threshold of sugar. Simply balanced – Fruit Peel provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Simply balanced – Fruit Peel 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Simply balanced – Fruit Peel. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Simply balanced – Fruit Peel.
There are similar foods to the Simply balanced – Fruit Peel in terms of nutrition, daily intake amount, and calorie amount. These are Fruit Peel Cherry, Fruit Peel Cherry, Fruit Peel Raspberry Pineapple, Fruit Peel Cherry, and Simply Balanced.
The nutrients table of the Simply balanced – Fruit Peel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Simply balanced – Fruit Peel |
Nutrient values for Simply balanced – Fruit Peel |
|---|---|
|
Serving size |
1 peel |
|
Calories |
60 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
12 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Simply balanced – Fruit Peel?
The similar foods to Simply balanced – Fruit Peel involve alike nutritional values from the same Simply balanced type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Simply balanced – Fruit Peel are listed below.
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Simply balanced – Salted Edamame Freeze Dried Vegetables is a similar nourishment to Simply balanced – Fruit Peel because both of the Simply balanced – Fruit Peel and Simply balanced – Salted Edamame Freeze Dried Vegetables are from Simply balanced. The Simply balanced – Fruit Peel has less calories than Simply balanced – Salted Edamame Freeze Dried Vegetables because Simply balanced – Fruit Peel has 60 calories, and it is 60 less calories than Simply balanced – Salted Edamame Freeze Dried Vegetables. The Simply balanced – Salted Edamame Freeze Dried Vegetables has more iron than Simply balanced – Fruit Peel, and more calcium than Simply balanced – Fruit Peel. The Simply balanced – Salted Edamame Freeze Dried Vegetables has more protein than Simply balanced – Fruit Peel. To learn more about Simply balanced – Salted Edamame Freeze Dried Vegetables, read related food calories, and a nutrition guide.
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Simply balanced – Simply Balanced Fruit Bites is a similar nourishment to Simply balanced – Fruit Peel because both of the Simply balanced – Fruit Peel and Simply balanced – Simply Balanced Fruit Bites are from Simply balanced. The Simply balanced – Fruit Peel has less calories than Simply balanced – Simply Balanced Fruit Bites because Simply balanced – Fruit Peel has 60 calories, and it is 20 less calories than Simply balanced – Simply Balanced Fruit Bites. The Simply balanced – Simply Balanced Fruit Bites has similar iron to Simply balanced – Fruit Peel, and similar calcium to Simply balanced – Fruit Peel. The Simply balanced – Simply Balanced Fruit Bites has similar protein to Simply balanced – Fruit Peel. To learn more about Simply balanced – Simply Balanced Fruit Bites, read related food calories, and a nutrition guide.
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Simply balanced – Lemon Black Tea is a similar nourishment to Simply balanced – Fruit Peel because both of the Simply balanced – Fruit Peel and Simply balanced – Lemon Black Tea are from Simply balanced. The Simply balanced – Fruit Peel has more calories than Simply balanced – Lemon Black Tea because Simply balanced – Fruit Peel has 60 calories, and it is 35 more calories than Simply balanced – Lemon Black Tea. The Simply balanced – Lemon Black Tea has less iron than Simply balanced – Fruit Peel, and similar calcium to Simply balanced – Fruit Peel. The Simply balanced – Lemon Black Tea has similar protein to Simply balanced – Fruit Peel. To learn more about Simply balanced – Lemon Black Tea, read related food calories, and a nutrition guide.
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Simply balanced – Salmon is a similar nourishment to Simply balanced – Fruit Peel because both of the Simply balanced – Fruit Peel and Simply balanced – Salmon are from Simply balanced. The Simply balanced – Fruit Peel has less calories than Simply balanced – Salmon because Simply balanced – Fruit Peel has 60 calories, and it is 110 less calories than Simply balanced – Salmon. The Simply balanced – Salmon has more iron than Simply balanced – Fruit Peel, and more calcium than Simply balanced – Fruit Peel. The Simply balanced – Salmon has more protein than Simply balanced – Fruit Peel. To learn more about Simply balanced – Salmon, read related food calories, and a nutrition guide.
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Simply balanced – Fruit Bar is a similar nourishment to Simply balanced – Fruit Peel because both of the Simply balanced – Fruit Peel and Simply balanced – Fruit Bar are from Simply balanced. The Simply balanced – Fruit Peel has more calories than Simply balanced – Fruit Bar because Simply balanced – Fruit Peel has 60 calories, and it is 15 more calories than Simply balanced – Fruit Bar. The Simply balanced – Fruit Bar has less iron than Simply balanced – Fruit Peel, and similar calcium to Simply balanced – Fruit Peel. The Simply balanced – Fruit Bar has similar protein to Simply balanced – Fruit Peel. To learn more about Simply balanced – Fruit Bar, read related food calories, and a nutrition guide.