Sodexo Campus – Beef & Broccoli Stir Fry – Reduced Sodium is a Sodexo Campus type of food with 12.6 oz serving size that provides 250 calories. Sodexo Campus – Beef & Broccoli Stir Fry – Reduced Sodium has 33% carbohydrate, and 39% fat, 28% protein in 100 gram of Sodexo Campus – Beef & Broccoli Stir Fry – Reduced Sodium. Sodexo Campus – Beef & Broccoli Stir Fry – Reduced Sodium nutrient values are 21 g carbohydrate, 18 g protein, and 11 g fat. Sodexo Campus – Beef & Broccoli Stir Fry – Reduced Sodium has the vitamins A, and C within it. Sodexo Campus – Beef & Broccoli Stir Fry – Reduced Sodium has 55 % vitamin A and 112 % vitamin C. Sodexo Campus – Beef & Broccoli Stir Fry – Reduced Sodium has 640 mg sodium, 820 mg potassium, 40 mg cholesterol, and 0 g trans fat. Sodexo Campus – Beef & Broccoli Stir Fry – Reduced Sodium has 6 g dietary fiber, and 7 g sugar. 1 serving of Sodexo Campus – Beef & Broccoli Stir Fry – Reduced Sodium provides 17 % iron, 3 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo Campus – Beef & Broccoli Stir Fry – Reduced Sodium provides 250g of 2,000 cal by leaving 1,750 cal.
Sodexo Campus – Beef & Broccoli Stir Fry – Reduced Sodium and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Beef & Broccoli Stir Fry – Reduced Sodium provides 11g fat for total of 67g. After 1 serving of Sodexo Campus – Beef & Broccoli Stir Fry – Reduced Sodium, 56g is needed for heart health. Sodexo Campus – Beef & Broccoli Stir Fry – Reduced Sodium provides 640g for 2,300g by leaving 1,660g for daily sodium intake. Sodexo Campus – Beef & Broccoli Stir Fry – Reduced Sodium causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Beef & Broccoli Stir Fry – Reduced Sodium is one of the possibilities. 21g is provided by Sodexo Campus – Beef & Broccoli Stir Fry – Reduced Sodium for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Beef & Broccoli Stir Fry – Reduced Sodium leaves 229g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Beef & Broccoli Stir Fry – Reduced Sodium provides 7g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Beef & Broccoli Stir Fry – Reduced Sodium leaves 68g sugar for daily intake threshold of sugar. Sodexo Campus – Beef & Broccoli Stir Fry – Reduced Sodium provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Beef & Broccoli Stir Fry – Reduced Sodium 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Beef & Broccoli Stir Fry – Reduced Sodium. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Beef & Broccoli Stir Fry – Reduced Sodium.
There are similar foods to the Sodexo Campus – Beef & Broccoli Stir Fry – Reduced Sodium in terms of nutrition, daily intake amount, and calorie amount. These are Beef & Broccoli Stir Fry reduced sodium, Beef & Broccoli Stir-Fry, Beef & Broccoli Asian Stir Fry, Beef & Broccoli Stir Fry, and Beef Stir Fry.
The nutrients table of the Sodexo Campus – Beef & Broccoli Stir Fry – Reduced Sodium with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Beef & Broccoli Stir Fry – Reduced Sodium |
Nutrient values for Sodexo Campus – Beef & Broccoli Stir Fry – Reduced Sodium |
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Serving size |
12.6 oz |
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Calories |
250 |
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Carbs percentage |
33% |
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Fat percentage |
39% |
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Protein percentage |
28% |
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Carbs |
21 g |
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Dietary fiber |
6 g |
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Sugar |
7 g |
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Fat |
11 g |
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Saturated |
3 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
18 g |
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Sodium |
640 mg |
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Potassium |
820 mg |
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Cholesterol |
40 mg |
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Vitamin a |
55 % |
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Vitamin c |
112 % |
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Calcium |
8 % |
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Iron |
17 % |
What are the alternative foods for Sodexo Campus – Beef & Broccoli Stir Fry – Reduced Sodium?
The alternative foods for Sodexo Campus – Beef & Broccoli Stir Fry – Reduced Sodium involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Beef & Broccoli Stir Fry – Reduced Sodium are listed below.
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Sodexo Campus – Beef & Broccoli Stir Fry reduced sodium is an alternative to Sodexo Campus – Beef & Broccoli Stir Fry – Reduced Sodium because it has 250 calories, similar to Sodexo Campus – Beef & Broccoli Stir Fry – Reduced Sodium. The Sodexo Campus – Beef & Broccoli Stir Fry reduced sodium has similar iron to Sodexo Campus – Beef & Broccoli Stir Fry – Reduced Sodium, and similar calcium to Sodexo Campus – Beef & Broccoli Stir Fry – Reduced Sodium. The Sodexo Campus – Beef & Broccoli Stir Fry reduced sodium has similar protein to Sodexo Campus – Beef & Broccoli Stir Fry – Reduced Sodium. To learn more about Sodexo Campus – Beef & Broccoli Stir Fry reduced sodium, read related food calories, and a nutrition guide.