Chobani Greek Yogurt – Verry Berry 100 G is a Chobani Greek Yogurt type of food with 100 g (1container=100g) serving size that provides 100 calories. Chobani Greek Yogurt – Verry Berry 100 G has 56% carbohydrate, and 10% fat, 34% protein in 100 gram of Chobani Greek Yogurt – Verry Berry 100 G. Chobani Greek Yogurt – Verry Berry 100 G nutrient values are 13 g carbohydrate, 8 g protein, and 1 g fat. Chobani Greek Yogurt – Verry Berry 100 G has the vitamins A, and C within it. Chobani Greek Yogurt – Verry Berry 100 G has 2 % vitamin A and 4 % vitamin C. Chobani Greek Yogurt – Verry Berry 100 G has 40 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Chobani Greek Yogurt – Verry Berry 100 G has 0 g dietary fiber, and 13 g sugar. 1 serving of Chobani Greek Yogurt – Verry Berry 100 G provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Chobani Greek Yogurt – Verry Berry 100 G provides 100g of 2,000 cal by leaving 1,900 cal.
Chobani Greek Yogurt – Verry Berry 100 G and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chobani Greek Yogurt – Verry Berry 100 G provides 1g fat for total of 67g. After 1 serving of Chobani Greek Yogurt – Verry Berry 100 G, 66g is needed for heart health. Chobani Greek Yogurt – Verry Berry 100 G provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Chobani Greek Yogurt – Verry Berry 100 G causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Chobani Greek Yogurt – Verry Berry 100 G is one of the possibilities. 13g is provided by Chobani Greek Yogurt – Verry Berry 100 G for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chobani Greek Yogurt – Verry Berry 100 G leaves 237g carbohydrates for low-carb dieting. 1 serving of Chobani Greek Yogurt – Verry Berry 100 G provides 13g sugar for daily 75g sugar intake. 1 serving of Chobani Greek Yogurt – Verry Berry 100 G leaves 62g sugar for daily intake threshold of sugar. Chobani Greek Yogurt – Verry Berry 100 G provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Chobani Greek Yogurt – Verry Berry 100 G 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chobani Greek Yogurt – Verry Berry 100 G. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Chobani Greek Yogurt – Verry Berry 100 G.
There are similar foods to the Chobani Greek Yogurt – Verry Berry 100 G in terms of nutrition, daily intake amount, and calorie amount. These are Verry Berry 100 g, Greek Yogurt Verry Berry 100 g, Champions Verry Berry Greek Yogurt, Greek Yogert – Verry Berry, and Verry Berry Greek Yougert.
The nutrients table of the Chobani Greek Yogurt – Verry Berry 100 G with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chobani Greek Yogurt – Verry Berry 100 G |
Nutrient values for Chobani Greek Yogurt – Verry Berry 100 G |
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Serving size |
100 g (1container=100g) |
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Calories |
100 |
|
Carbs percentage |
56% |
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Fat percentage |
10% |
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Protein percentage |
34% |
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Carbs |
13 g |
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Dietary fiber |
0 g |
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Sugar |
13 g |
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Fat |
1 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
8 g |
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Sodium |
40 mg |
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Potassium |
0 mg |
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Cholesterol |
5 mg |
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Vitamin a |
2 % |
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Vitamin c |
4 % |
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Calcium |
10 % |
|
Iron |
0 % |
What are the similar foods to Chobani Greek Yogurt – Verry Berry 100 G?
The similar foods to Chobani Greek Yogurt – Verry Berry 100 G involve alike nutritional values from the same Chobani Greek Yogurt type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Chobani Greek Yogurt – Verry Berry 100 G are listed below.
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Chobani Greek Yogurt – Honey-Nana is a similar nourishment to Chobani Greek Yogurt – Verry Berry 100 G because both of the Chobani Greek Yogurt – Verry Berry 100 G and Chobani Greek Yogurt – Honey-Nana are from Chobani Greek Yogurt. The Chobani Greek Yogurt – Verry Berry 100 G has similar calories to Chobani Greek Yogurt – Honey-Nana because Chobani Greek Yogurt – Verry Berry 100 G has 100 calories, and it is similar calories to Chobani Greek Yogurt – Honey-Nana. The Chobani Greek Yogurt – Honey-Nana has similar iron to Chobani Greek Yogurt – Verry Berry 100 G, and similar calcium to Chobani Greek Yogurt – Verry Berry 100 G. The Chobani Greek Yogurt – Honey-Nana has similar protein to Chobani Greek Yogurt – Verry Berry 100 G. To learn more about Chobani Greek Yogurt – Honey-Nana, read related food calories, and a nutrition guide.
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Chobani Greek Yogurt – Black Cherry is a similar nourishment to Chobani Greek Yogurt – Verry Berry 100 G because both of the Chobani Greek Yogurt – Verry Berry 100 G and Chobani Greek Yogurt – Black Cherry are from Chobani Greek Yogurt. The Chobani Greek Yogurt – Verry Berry 100 G has less calories than Chobani Greek Yogurt – Black Cherry because Chobani Greek Yogurt – Verry Berry 100 G has 100 calories, and it is 40 less calories than Chobani Greek Yogurt – Black Cherry. The Chobani Greek Yogurt – Black Cherry has similar iron to Chobani Greek Yogurt – Verry Berry 100 G, and more calcium than Chobani Greek Yogurt – Verry Berry 100 G. The Chobani Greek Yogurt – Black Cherry has more protein than Chobani Greek Yogurt – Verry Berry 100 G. To learn more about Chobani Greek Yogurt – Black Cherry, read related food calories, and a nutrition guide.
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Chobani Greek Yogurt – Peach Blended is a similar nourishment to Chobani Greek Yogurt – Verry Berry 100 G because both of the Chobani Greek Yogurt – Verry Berry 100 G and Chobani Greek Yogurt – Peach Blended are from Chobani Greek Yogurt. The Chobani Greek Yogurt – Verry Berry 100 G has more calories than Chobani Greek Yogurt – Peach Blended because Chobani Greek Yogurt – Verry Berry 100 G has 100 calories, and it is 30 more calories than Chobani Greek Yogurt – Peach Blended. The Chobani Greek Yogurt – Peach Blended has similar iron to Chobani Greek Yogurt – Verry Berry 100 G, and similar calcium to Chobani Greek Yogurt – Verry Berry 100 G. The Chobani Greek Yogurt – Peach Blended has similar protein to Chobani Greek Yogurt – Verry Berry 100 G. To learn more about Chobani Greek Yogurt – Peach Blended, read related food calories, and a nutrition guide.
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Chobani Greek Yogurt – Pineapple Yogurt is a similar nourishment to Chobani Greek Yogurt – Verry Berry 100 G because both of the Chobani Greek Yogurt – Verry Berry 100 G and Chobani Greek Yogurt – Pineapple Yogurt are from Chobani Greek Yogurt. The Chobani Greek Yogurt – Verry Berry 100 G has less calories than Chobani Greek Yogurt – Pineapple Yogurt because Chobani Greek Yogurt – Verry Berry 100 G has 100 calories, and it is 60 less calories than Chobani Greek Yogurt – Pineapple Yogurt. The Chobani Greek Yogurt – Pineapple Yogurt has more iron than Chobani Greek Yogurt – Verry Berry 100 G, and more calcium than Chobani Greek Yogurt – Verry Berry 100 G. The Chobani Greek Yogurt – Pineapple Yogurt has more protein than Chobani Greek Yogurt – Verry Berry 100 G. To learn more about Chobani Greek Yogurt – Pineapple Yogurt, read related food calories, and a nutrition guide.
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Chobani Greek Yogurt – Strawberry is a similar nourishment to Chobani Greek Yogurt – Verry Berry 100 G because both of the Chobani Greek Yogurt – Verry Berry 100 G and Chobani Greek Yogurt – Strawberry are from Chobani Greek Yogurt. The Chobani Greek Yogurt – Verry Berry 100 G has less calories than Chobani Greek Yogurt – Strawberry because Chobani Greek Yogurt – Verry Berry 100 G has 100 calories, and it is 20 less calories than Chobani Greek Yogurt – Strawberry. The Chobani Greek Yogurt – Strawberry has more iron than Chobani Greek Yogurt – Verry Berry 100 G, and more calcium than Chobani Greek Yogurt – Verry Berry 100 G. The Chobani Greek Yogurt – Strawberry has more protein than Chobani Greek Yogurt – Verry Berry 100 G. To learn more about Chobani Greek Yogurt – Strawberry, read related food calories, and a nutrition guide.