Vitamilk – Soya Milk is a Vitamilk type of food with 1 bottle 300ml serving size that provides 250 calories. Vitamilk – Soya Milk has 51% carbohydrate, and 36% fat, 13% protein in 100 gram of Vitamilk – Soya Milk. Vitamilk – Soya Milk nutrient values are 32 g carbohydrate, 8 g protein, and 10 g fat. Vitamilk – Soya Milk has the vitamins A, and C within it. Vitamilk – Soya Milk has 0 % vitamin A and 0 % vitamin C. Vitamilk – Soya Milk has 105 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Vitamilk – Soya Milk has 0 g dietary fiber, and 30 g sugar. 1 serving of Vitamilk – Soya Milk provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Vitamilk – Soya Milk provides 250g of 2,000 cal by leaving 1,750 cal.
Vitamilk – Soya Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Vitamilk – Soya Milk provides 10g fat for total of 67g. After 1 serving of Vitamilk – Soya Milk, 57g is needed for heart health. Vitamilk – Soya Milk provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Vitamilk – Soya Milk causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Vitamilk – Soya Milk is one of the possibilities. 32g is provided by Vitamilk – Soya Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Vitamilk – Soya Milk leaves 218g carbohydrates for low-carb dieting. 1 serving of Vitamilk – Soya Milk provides 30g sugar for daily 75g sugar intake. 1 serving of Vitamilk – Soya Milk leaves 45g sugar for daily intake threshold of sugar. Vitamilk – Soya Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Vitamilk – Soya Milk 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Vitamilk – Soya Milk. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Vitamilk – Soya Milk.
There are similar foods to the Vitamilk – Soya Milk in terms of nutrition, daily intake amount, and calorie amount. These are Soya milk, Soya Bean Milk, Banana Soya Milk, Soya Milk Low Sugar, and Soya Bean.
The nutrients table of the Vitamilk – Soya Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Vitamilk – Soya Milk |
Nutrient values for Vitamilk – Soya Milk |
|---|---|
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Serving size |
1 bottle 300ml |
|
Calories |
250 |
|
Carbs percentage |
51% |
|
Fat percentage |
36% |
|
Protein percentage |
13% |
|
Carbs |
32 g |
|
Dietary fiber |
0 g |
|
Sugar |
30 g |
|
Fat |
10 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
105 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
6 % |
What are the similar foods to Vitamilk – Soya Milk?
The similar foods to Vitamilk – Soya Milk involve alike nutritional values from the same Vitamilk type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Vitamilk – Soya Milk are listed below.
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Vitamilk – J-Soymilk is a similar nourishment to Vitamilk – Soya Milk because both of the Vitamilk – Soya Milk and Vitamilk – J-Soymilk are from Vitamilk. The Vitamilk – Soya Milk has more calories than Vitamilk – J-Soymilk because Vitamilk – Soya Milk has 250 calories, and it is 60 more calories than Vitamilk – J-Soymilk. The Vitamilk – J-Soymilk has more iron than Vitamilk – Soya Milk, and less calcium than Vitamilk – Soya Milk. The Vitamilk – J-Soymilk has similar protein to Vitamilk – Soya Milk. To learn more about Vitamilk – J-Soymilk, read related food calories, and a nutrition guide.
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Vitamilk – Soymilk is a similar nourishment to Vitamilk – Soya Milk because both of the Vitamilk – Soya Milk and Vitamilk – Soymilk are from Vitamilk. The Vitamilk – Soya Milk has similar calories to Vitamilk – Soymilk because Vitamilk – Soya Milk has 250 calories, and it is similar calories to Vitamilk – Soymilk. The Vitamilk – Soymilk has similar iron to Vitamilk – Soya Milk, and similar calcium to Vitamilk – Soya Milk. The Vitamilk – Soymilk has similar protein to Vitamilk – Soya Milk. To learn more about Vitamilk – Soymilk, read related food calories, and a nutrition guide.
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Vitamilk – Choco Shake is a similar nourishment to Vitamilk – Soya Milk because both of the Vitamilk – Soya Milk and Vitamilk – Choco Shake are from Vitamilk. The Vitamilk – Soya Milk has more calories than Vitamilk – Choco Shake because Vitamilk – Soya Milk has 250 calories, and it is 47 more calories than Vitamilk – Choco Shake. The Vitamilk – Choco Shake has less iron than Vitamilk – Soya Milk, and less calcium than Vitamilk – Soya Milk. The Vitamilk – Choco Shake has more protein than Vitamilk – Soya Milk. To learn more about Vitamilk – Choco Shake, read related food calories, and a nutrition guide.
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Vitamilk – Low Sugar Soy Milk is a similar nourishment to Vitamilk – Soya Milk because both of the Vitamilk – Soya Milk and Vitamilk – Low Sugar Soy Milk are from Vitamilk. The Vitamilk – Soya Milk has more calories than Vitamilk – Low Sugar Soy Milk because Vitamilk – Soya Milk has 250 calories, and it is 70 more calories than Vitamilk – Low Sugar Soy Milk. The Vitamilk – Low Sugar Soy Milk has more iron than Vitamilk – Soya Milk, and less calcium than Vitamilk – Soya Milk. The Vitamilk – Low Sugar Soy Milk has more protein than Vitamilk – Soya Milk. To learn more about Vitamilk – Low Sugar Soy Milk, read related food calories, and a nutrition guide.