Dippables – Cheese Dip & Pretzels is a Dippables type of food with 1 Unit serving size that provides 80 calories. Dippables – Cheese Dip & Pretzels has 67% carbohydrate, and 23% fat, 10% protein in 100 gram of Dippables – Cheese Dip & Pretzels. Dippables – Cheese Dip & Pretzels nutrient values are 13 g carbohydrate, 2 g protein, and 2 g fat. Dippables – Cheese Dip & Pretzels has the vitamins A, and C within it. Dippables – Cheese Dip & Pretzels has 2 % vitamin A and 0 % vitamin C. Dippables – Cheese Dip & Pretzels has 270 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Dippables – Cheese Dip & Pretzels has 1 g dietary fiber, and 2 g sugar. 1 serving of Dippables – Cheese Dip & Pretzels provides 4 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Dippables – Cheese Dip & Pretzels provides 80g of 2,000 cal by leaving 1,920 cal.
Dippables – Cheese Dip & Pretzels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dippables – Cheese Dip & Pretzels provides 2g fat for total of 67g. After 1 serving of Dippables – Cheese Dip & Pretzels, 65g is needed for heart health. Dippables – Cheese Dip & Pretzels provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Dippables – Cheese Dip & Pretzels causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Dippables – Cheese Dip & Pretzels is one of the possibilities. 13g is provided by Dippables – Cheese Dip & Pretzels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dippables – Cheese Dip & Pretzels leaves 237g carbohydrates for low-carb dieting. 1 serving of Dippables – Cheese Dip & Pretzels provides 2g sugar for daily 75g sugar intake. 1 serving of Dippables – Cheese Dip & Pretzels leaves 73g sugar for daily intake threshold of sugar. Dippables – Cheese Dip & Pretzels provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Dippables – Cheese Dip & Pretzels 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dippables – Cheese Dip & Pretzels. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Dippables – Cheese Dip & Pretzels.
There are similar foods to the Dippables – Cheese Dip & Pretzels in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Dip & Sticks, Pretzels With Cheese, Cheese Dip & Crackers, Cheese Dip With Sticks, and Cheese Dip & Pretzels.
The nutrients table of the Dippables – Cheese Dip & Pretzels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dippables – Cheese Dip & Pretzels |
Nutrient values for Dippables – Cheese Dip & Pretzels |
|---|---|
|
Serving size |
1 Unit |
|
Calories |
80 |
|
Carbs percentage |
67% |
|
Fat percentage |
23% |
|
Protein percentage |
10% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
270 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
4 % |