Macros – Fats is a Macros type of food with 1 gram serving size that provides 9 calories. Macros – Fats has 0% carbohydrate, and 100% fat, 0% protein in 100 gram of Macros – Fats. Macros – Fats nutrient values are 0 g carbohydrate, 0 g protein, and 1 g fat. Macros – Fats has the vitamins A, and C within it. Macros – Fats has 0 % vitamin A and 0 % vitamin C. Macros – Fats has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 1 g trans fat. Macros – Fats has 0 g dietary fiber, and 0 g sugar. 1 serving of Macros – Fats provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Macros – Fats provides 9g of 2,000 cal by leaving 1,991 cal.
Macros – Fats and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Macros – Fats provides 1g fat for total of 67g. After 1 serving of Macros – Fats, 66g is needed for heart health. Macros – Fats provides –g for 2,300g by leaving 2,300g for daily sodium intake. Macros – Fats causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Macros – Fats is one of the possibilities. –g is provided by Macros – Fats for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Macros – Fats leaves 250g carbohydrates for low-carb dieting. 1 serving of Macros – Fats provides –g sugar for daily 75g sugar intake. 1 serving of Macros – Fats leaves 75g sugar for daily intake threshold of sugar. Macros – Fats provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Macros – Fats minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Macros – Fats. Thus, 0 minutes of running and 3 minutes of cleaning are necessary to burn the calories of 1 serving of Macros – Fats.
There are similar foods to the Macros – Fats in terms of nutrition, daily intake amount, and calorie amount. These are Fats, Fats, Macros, Fats, and Fats – Macros.
The nutrients table of the Macros – Fats with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Macros – Fats |
Nutrient values for Macros – Fats |
|---|---|
|
Serving size |
1 gram |
|
Calories |
9 |
|
Carbs percentage |
0% |
|
Fat percentage |
100% |
|
Protein percentage |
0% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Macros – Fats?
The alternative foods for Macros – Fats involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Macros – Fats are listed below.
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Quick fat – Quick Fat is an alternative to Macros – Fats because it has 9 calories, similar to Macros – Fats. The Quick fat – Quick Fat has similar iron to Macros – Fats, and similar calcium to Macros – Fats. The Quick fat – Quick Fat has similar protein to Macros – Fats. To learn more about Quick fat – Quick Fat, read related food calories, and a nutrition guide.
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1 Gram – Fett is an alternative to Macros – Fats because it has 9 calories, similar to Macros – Fats. The 1 Gram – Fett has similar iron to Macros – Fats, and similar calcium to Macros – Fats. The 1 Gram – Fett has similar protein to Macros – Fats. To learn more about 1 Gram – Fett, read related food calories, and a nutrition guide.
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1 Gram – Fedt is an alternative to Macros – Fats because it has 9 calories, similar to Macros – Fats. The 1 Gram – Fedt has similar iron to Macros – Fats, and similar calcium to Macros – Fats. The 1 Gram – Fedt has similar protein to Macros – Fats. To learn more about 1 Gram – Fedt, read related food calories, and a nutrition guide.
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M&S – Fett is an alternative to Macros – Fats because it has 9 calories, similar to Macros – Fats. The M&S – Fett has similar iron to Macros – Fats, and similar calcium to Macros – Fats. The M&S – Fett has similar protein to Macros – Fats. To learn more about M&S – Fett, read related food calories, and a nutrition guide.
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1 gram – Vet is an alternative to Macros – Fats because it has 9 calories, similar to Macros – Fats. The 1 gram – Vet has similar iron to Macros – Fats, and similar calcium to Macros – Fats. The 1 gram – Vet has similar protein to Macros – Fats. To learn more about 1 gram – Vet, read related food calories, and a nutrition guide.