International Delight Peppermint Mocha – Coffee Creamer is a International Delight Peppermint Mocha type of food with 1 Tbsp serving size that provides 35 calories. International Delight Peppermint Mocha – Coffee Creamer has 73% carbohydrate, and 27% fat, 0% protein in 100 gram of International Delight Peppermint Mocha – Coffee Creamer. International Delight Peppermint Mocha – Coffee Creamer nutrient values are 6 g carbohydrate, 0 g protein, and 1 g fat. International Delight Peppermint Mocha – Coffee Creamer has the vitamins A, and C within it. International Delight Peppermint Mocha – Coffee Creamer has 0 % vitamin A and 0 % vitamin C. International Delight Peppermint Mocha – Coffee Creamer has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. International Delight Peppermint Mocha – Coffee Creamer has 0 g dietary fiber, and 6 g sugar. 1 serving of International Delight Peppermint Mocha – Coffee Creamer provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. International Delight Peppermint Mocha – Coffee Creamer provides 35g of 2,000 cal by leaving 1,965 cal.
International Delight Peppermint Mocha – Coffee Creamer and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. International Delight Peppermint Mocha – Coffee Creamer provides 1g fat for total of 67g. After 1 serving of International Delight Peppermint Mocha – Coffee Creamer, 66g is needed for heart health. International Delight Peppermint Mocha – Coffee Creamer provides –g for 2,300g by leaving 2,300g for daily sodium intake. International Delight Peppermint Mocha – Coffee Creamer causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with International Delight Peppermint Mocha – Coffee Creamer is one of the possibilities. 6g is provided by International Delight Peppermint Mocha – Coffee Creamer for the daily 250g carbohydrates intake for low-carb diet. 1 serving of International Delight Peppermint Mocha – Coffee Creamer leaves 244g carbohydrates for low-carb dieting. 1 serving of International Delight Peppermint Mocha – Coffee Creamer provides 6g sugar for daily 75g sugar intake. 1 serving of International Delight Peppermint Mocha – Coffee Creamer leaves 69g sugar for daily intake threshold of sugar. International Delight Peppermint Mocha – Coffee Creamer provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of International Delight Peppermint Mocha – Coffee Creamer 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of International Delight Peppermint Mocha – Coffee Creamer. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of International Delight Peppermint Mocha – Coffee Creamer.
There are similar foods to the International Delight Peppermint Mocha – Coffee Creamer in terms of nutrition, daily intake amount, and calorie amount. These are Coffee Creamer, Coffee Creamer, Peppermint Mocha, peppermint mocha coffee creamer, Peppermint Mocha Creamer, and Peppermint Mocha Creamer.
The nutrients table of the International Delight Peppermint Mocha – Coffee Creamer with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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International Delight Peppermint Mocha – Coffee Creamer |
Nutrient values for International Delight Peppermint Mocha – Coffee Creamer |
|---|---|
|
Serving size |
1 Tbsp |
|
Calories |
35 |
|
Carbs percentage |
73% |
|
Fat percentage |
27% |
|
Protein percentage |
0% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for International Delight Peppermint Mocha – Coffee Creamer?
The alternative foods for International Delight Peppermint Mocha – Coffee Creamer involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to International Delight Peppermint Mocha – Coffee Creamer are listed below.
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Coffee House inspirations – Caramel Macchiato is an alternative to International Delight Peppermint Mocha – Coffee Creamer because it has 35 calories, similar to International Delight Peppermint Mocha – Coffee Creamer. The Coffee House inspirations – Caramel Macchiato has similar iron to International Delight Peppermint Mocha – Coffee Creamer, and similar calcium to International Delight Peppermint Mocha – Coffee Creamer. The Coffee House inspirations – Caramel Macchiato has similar protein to International Delight Peppermint Mocha – Coffee Creamer. To learn more about Coffee House inspirations – Caramel Macchiato, read related food calories, and a nutrition guide.
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Coffee-Mate – Creme Brulee is an alternative to International Delight Peppermint Mocha – Coffee Creamer because it has 35 calories, similar to International Delight Peppermint Mocha – Coffee Creamer. The Coffee-Mate – Creme Brulee has similar iron to International Delight Peppermint Mocha – Coffee Creamer, and similar calcium to International Delight Peppermint Mocha – Coffee Creamer. The Coffee-Mate – Creme Brulee has similar protein to International Delight Peppermint Mocha – Coffee Creamer. To learn more about Coffee-Mate – Creme Brulee, read related food calories, and a nutrition guide.
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Nestle – Creamer is an alternative to International Delight Peppermint Mocha – Coffee Creamer because it has 35 calories, similar to International Delight Peppermint Mocha – Coffee Creamer. The Nestle – Creamer has similar iron to International Delight Peppermint Mocha – Coffee Creamer, and similar calcium to International Delight Peppermint Mocha – Coffee Creamer. The Nestle – Creamer has similar protein to International Delight Peppermint Mocha – Coffee Creamer. To learn more about Nestle – Creamer, read related food calories, and a nutrition guide.
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Delight – Coffee Creamer is an alternative to International Delight Peppermint Mocha – Coffee Creamer because it has 35 calories, similar to International Delight Peppermint Mocha – Coffee Creamer. The Delight – Coffee Creamer has similar iron to International Delight Peppermint Mocha – Coffee Creamer, and similar calcium to International Delight Peppermint Mocha – Coffee Creamer. The Delight – Coffee Creamer has similar protein to International Delight Peppermint Mocha – Coffee Creamer. To learn more about Delight – Coffee Creamer, read related food calories, and a nutrition guide.
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coffee mate – Vanilla Nut is an alternative to International Delight Peppermint Mocha – Coffee Creamer because it has 35 calories, similar to International Delight Peppermint Mocha – Coffee Creamer. The coffee mate – Vanilla Nut has similar iron to International Delight Peppermint Mocha – Coffee Creamer, and similar calcium to International Delight Peppermint Mocha – Coffee Creamer. The coffee mate – Vanilla Nut has similar protein to International Delight Peppermint Mocha – Coffee Creamer. To learn more about coffee mate – Vanilla Nut, read related food calories, and a nutrition guide.