Village Bakery – Bread is a Village Bakery type of food with 1 Slice serving size that provides 101 calories. Village Bakery – Bread has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Village Bakery – Bread. Village Bakery – Bread nutrient values are 19 g carbohydrate, 3 g protein, and 0 g fat. Village Bakery – Bread has the vitamins A, and C within it. Village Bakery – Bread has 0 % vitamin A and 0 % vitamin C. Village Bakery – Bread has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Village Bakery – Bread has 0 g dietary fiber, and 1 g sugar. 1 serving of Village Bakery – Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Village Bakery – Bread provides 101g of 2,000 cal by leaving 1,899 cal.
Village Bakery – Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Village Bakery – Bread provides –g fat for total of 67g. After 1 serving of Village Bakery – Bread, 67g is needed for heart health. Village Bakery – Bread provides –g for 2,300g by leaving 2,300g for daily sodium intake. Village Bakery – Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Village Bakery – Bread is one of the possibilities. 19g is provided by Village Bakery – Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Village Bakery – Bread leaves 231g carbohydrates for low-carb dieting. 1 serving of Village Bakery – Bread provides 1g sugar for daily 75g sugar intake. 1 serving of Village Bakery – Bread leaves 74g sugar for daily intake threshold of sugar. Village Bakery – Bread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Village Bakery – Bread 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Village Bakery – Bread. Thus, 10 minutes of running and 37 minutes of cleaning are necessary to burn the calories of 1 serving of Village Bakery – Bread.
There are similar foods to the Village Bakery – Bread in terms of nutrition, daily intake amount, and calorie amount. These are Wholemeal Bread, Village Bread, Artisan Bread, Brown Bread, and White Bread.
The nutrients table of the Village Bakery – Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Village Bakery – Bread |
Nutrient values for Village Bakery – Bread |
|---|---|
|
Serving size |
1 Slice |
|
Calories |
101 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Village Bakery – Bread?
The alternative foods for Village Bakery – Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Village Bakery – Bread are listed below.
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Hovis – Wholemeal British Farmers Wholemeal Loaf is an alternative to Village Bakery – Bread because it has 101 calories, similar to Village Bakery – Bread. The Hovis – Wholemeal British Farmers Wholemeal Loaf has similar iron to Village Bakery – Bread, and similar calcium to Village Bakery – Bread. The Hovis – Wholemeal British Farmers Wholemeal Loaf has more protein than Village Bakery – Bread. To learn more about Hovis – Wholemeal British Farmers Wholemeal Loaf, read related food calories, and a nutrition guide.
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Parkhurst – Bread, Whole Wheat (Bostwick) is an alternative to Village Bakery – Bread because it has 101 calories, similar to Village Bakery – Bread. The Parkhurst – Bread, Whole Wheat (Bostwick) has more iron than Village Bakery – Bread, and similar calcium to Village Bakery – Bread. The Parkhurst – Bread, Whole Wheat (Bostwick) has similar protein to Village Bakery – Bread. To learn more about Parkhurst – Bread, Whole Wheat (Bostwick), read related food calories, and a nutrition guide.