Ribeye steak – Steak Commissary is a Ribeye steak type of food with 4 oz serving size that provides 370 calories. Ribeye steak – Steak Commissary has 0% carbohydrate, and 80% fat, 20% protein in 100 gram of Ribeye steak – Steak Commissary. Ribeye steak – Steak Commissary nutrient values are 0 g carbohydrate, 18 g protein, and 33 g fat. Ribeye steak – Steak Commissary has the vitamins A, and C within it. Ribeye steak – Steak Commissary has 0 % vitamin A and 0 % vitamin C. Ribeye steak – Steak Commissary has 60 mg sodium, 0 mg potassium, 80 mg cholesterol, and 0 g trans fat. Ribeye steak – Steak Commissary has 0 g dietary fiber, and 0 g sugar. 1 serving of Ribeye steak – Steak Commissary provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 14 g saturated fat. Ribeye steak – Steak Commissary provides 370g of 2,000 cal by leaving 1,630 cal.
Ribeye steak – Steak Commissary and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ribeye steak – Steak Commissary provides 33g fat for total of 67g. After 1 serving of Ribeye steak – Steak Commissary, 34g is needed for heart health. Ribeye steak – Steak Commissary provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Ribeye steak – Steak Commissary causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.
Having a low-carb diet with Ribeye steak – Steak Commissary is one of the possibilities. –g is provided by Ribeye steak – Steak Commissary for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ribeye steak – Steak Commissary leaves 250g carbohydrates for low-carb dieting. 1 serving of Ribeye steak – Steak Commissary provides –g sugar for daily 75g sugar intake. 1 serving of Ribeye steak – Steak Commissary leaves 75g sugar for daily intake threshold of sugar. Ribeye steak – Steak Commissary provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ribeye steak – Steak Commissary 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ribeye steak – Steak Commissary. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Ribeye steak – Steak Commissary.
There are similar foods to the Ribeye steak – Steak Commissary in terms of nutrition, daily intake amount, and calorie amount. These are Steak commissary, Steak, Commissary, Ribeye Steak, and ribeye.
The nutrients table of the Ribeye steak – Steak Commissary with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ribeye steak – Steak Commissary |
Nutrient values for Ribeye steak – Steak Commissary |
|---|---|
|
Serving size |
4 oz |
|
Calories |
370 |
|
Carbs percentage |
0% |
|
Fat percentage |
80% |
|
Protein percentage |
20% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
33 g |
|
Saturated |
14 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
60 mg |
|
Potassium |
0 mg |
|
Cholesterol |
80 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Ribeye steak – Steak Commissary?
The alternative foods for Ribeye steak – Steak Commissary involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ribeye steak – Steak Commissary are listed below.
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Aladdin Food – Sausage Patty, Gravy & Biscuit is an alternative to Ribeye steak – Steak Commissary because it has 370 calories, similar to Ribeye steak – Steak Commissary. The Aladdin Food – Sausage Patty, Gravy & Biscuit has similar iron to Ribeye steak – Steak Commissary, and more calcium than Ribeye steak – Steak Commissary. The Aladdin Food – Sausage Patty, Gravy & Biscuit has less protein than Ribeye steak – Steak Commissary. To learn more about Aladdin Food – Sausage Patty, Gravy & Biscuit, read related food calories, and a nutrition guide.
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Sodexo Campus – Green Chile Pork is an alternative to Ribeye steak – Steak Commissary because it has 370 calories, similar to Ribeye steak – Steak Commissary. The Sodexo Campus – Green Chile Pork has more iron than Ribeye steak – Steak Commissary, and more calcium than Ribeye steak – Steak Commissary. The Sodexo Campus – Green Chile Pork has similar protein to Ribeye steak – Steak Commissary. To learn more about Sodexo Campus – Green Chile Pork, read related food calories, and a nutrition guide.