Udi’s – Spinach and Feta Pizza is a Udi’s type of food with 1 pizza serving size that provides 370 calories. Udi’s – Spinach and Feta Pizza has 49% carbohydrate, and 41% fat, 10% protein in 100 gram of Udi’s – Spinach and Feta Pizza. Udi’s – Spinach and Feta Pizza nutrient values are 46 g carbohydrate, 9 g protein, and 17 g fat. Udi’s – Spinach and Feta Pizza has the vitamins A, and C within it. Udi’s – Spinach and Feta Pizza has 45 % vitamin A and 2 % vitamin C. Udi’s – Spinach and Feta Pizza has 390 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Udi’s – Spinach and Feta Pizza has 2 g dietary fiber, and 1 g sugar. 1 serving of Udi’s – Spinach and Feta Pizza provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Udi’s – Spinach and Feta Pizza provides 370g of 2,000 cal by leaving 1,630 cal.
Udi’s – Spinach and Feta Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Udi’s – Spinach and Feta Pizza provides 17g fat for total of 67g. After 1 serving of Udi’s – Spinach and Feta Pizza, 50g is needed for heart health. Udi’s – Spinach and Feta Pizza provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Udi’s – Spinach and Feta Pizza causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Udi’s – Spinach and Feta Pizza is one of the possibilities. 46g is provided by Udi’s – Spinach and Feta Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Udi’s – Spinach and Feta Pizza leaves 204g carbohydrates for low-carb dieting. 1 serving of Udi’s – Spinach and Feta Pizza provides 1g sugar for daily 75g sugar intake. 1 serving of Udi’s – Spinach and Feta Pizza leaves 74g sugar for daily intake threshold of sugar. Udi’s – Spinach and Feta Pizza provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Udi’s – Spinach and Feta Pizza 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Udi’s – Spinach and Feta Pizza. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Udi’s – Spinach and Feta Pizza.
There are similar foods to the Udi’s – Spinach and Feta Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Spinach & Feta Pizza, spinach & feta pizza, Gluten Free Spinach Feta Pizza, Spinach & Feta Pizza 10.06.15, and Spinach and Feta Pizza.
The nutrients table of the Udi’s – Spinach and Feta Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Udi’s – Spinach and Feta Pizza |
Nutrient values for Udi’s – Spinach and Feta Pizza |
|---|---|
|
Serving size |
1 pizza |
|
Calories |
370 |
|
Carbs percentage |
49% |
|
Fat percentage |
41% |
|
Protein percentage |
10% |
|
Carbs |
46 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
17 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
390 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
45 % |
|
Vitamin c |
2 % |
|
Calcium |
20 % |
|
Iron |
4 % |
What are the alternative foods for Udi’s – Spinach and Feta Pizza?
The alternative foods for Udi’s – Spinach and Feta Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Udi’s – Spinach and Feta Pizza are listed below.
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Healthy Choice – Meals – Italian Style Pepperoni Pizza is an alternative to Udi’s – Spinach and Feta Pizza because it has 370 calories, similar to Udi’s – Spinach and Feta Pizza. The Healthy Choice – Meals – Italian Style Pepperoni Pizza has more iron than Udi’s – Spinach and Feta Pizza, and more calcium than Udi’s – Spinach and Feta Pizza. The Healthy Choice – Meals – Italian Style Pepperoni Pizza has more protein than Udi’s – Spinach and Feta Pizza. To learn more about Healthy Choice – Meals – Italian Style Pepperoni Pizza, read related food calories, and a nutrition guide.
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Boston Pizza – Pizza Bread is an alternative to Udi’s – Spinach and Feta Pizza because it has 370 calories, similar to Udi’s – Spinach and Feta Pizza. The Boston Pizza – Pizza Bread has more iron than Udi’s – Spinach and Feta Pizza, and less calcium than Udi’s – Spinach and Feta Pizza. The Boston Pizza – Pizza Bread has more protein than Udi’s – Spinach and Feta Pizza. To learn more about Boston Pizza – Pizza Bread, read related food calories, and a nutrition guide.
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Totinos pizza – Pizza is an alternative to Udi’s – Spinach and Feta Pizza because it has 370 calories, similar to Udi’s – Spinach and Feta Pizza. The Totinos pizza – Pizza has more iron than Udi’s – Spinach and Feta Pizza, and less calcium than Udi’s – Spinach and Feta Pizza. The Totinos pizza – Pizza has more protein than Udi’s – Spinach and Feta Pizza. To learn more about Totinos pizza – Pizza, read related food calories, and a nutrition guide.
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Stouffers – French Bread Pizza (Cheese) 2014-02-19 is an alternative to Udi’s – Spinach and Feta Pizza because it has 370 calories, similar to Udi’s – Spinach and Feta Pizza. The Stouffers – French Bread Pizza (Cheese) 2014-02-19 has more iron than Udi’s – Spinach and Feta Pizza, and more calcium than Udi’s – Spinach and Feta Pizza. The Stouffers – French Bread Pizza (Cheese) 2014-02-19 has more protein than Udi’s – Spinach and Feta Pizza. To learn more about Stouffers – French Bread Pizza (Cheese) 2014-02-19, read related food calories, and a nutrition guide.