The ARAMARK Healthcare – Cinnamon Streusel Coffee Cake Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

ARAMARK Healthcare – Cinnamon Streusel Coffee Cake is a ARAMARK Healthcare type of food with 1 serving serving size that provides 205 calories. ARAMARK Healthcare – Cinnamon Streusel Coffee Cake has 69% carbohydrate, and 27% fat, 4% protein in 100 gram of ARAMARK Healthcare – Cinnamon Streusel Coffee Cake. ARAMARK Healthcare – Cinnamon Streusel Coffee Cake nutrient values are 35 g carbohydrate, 2 g protein, and 6 g fat. ARAMARK Healthcare – Cinnamon Streusel Coffee Cake has the vitamins A, and C within it. ARAMARK Healthcare – Cinnamon Streusel Coffee Cake has 0 % vitamin A and 0 % vitamin C. ARAMARK Healthcare – Cinnamon Streusel Coffee Cake has 232 mg sodium, 48 mg potassium, 8 mg cholesterol, and 0 g trans fat. ARAMARK Healthcare – Cinnamon Streusel Coffee Cake has 0 g dietary fiber, and 19 g sugar. 1 serving of ARAMARK Healthcare – Cinnamon Streusel Coffee Cake provides 6 % iron, 0 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. ARAMARK Healthcare – Cinnamon Streusel Coffee Cake provides 205g of 2,000 cal by leaving 1,795 cal.

 

ARAMARK Healthcare – Cinnamon Streusel Coffee Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK Healthcare – Cinnamon Streusel Coffee Cake provides 6g fat for total of 67g. After 1 serving of ARAMARK Healthcare – Cinnamon Streusel Coffee Cake, 61g is needed for heart health. ARAMARK Healthcare – Cinnamon Streusel Coffee Cake provides 232g for 2,300g by leaving 2,068g for daily sodium intake. ARAMARK Healthcare – Cinnamon Streusel Coffee Cake causes 8g for the threshold of 300g by leaving 292g cholesterol threshold amount daily.

 

Having a low-carb diet with ARAMARK Healthcare – Cinnamon Streusel Coffee Cake is one of the possibilities. 35g is provided by ARAMARK Healthcare – Cinnamon Streusel Coffee Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK Healthcare – Cinnamon Streusel Coffee Cake leaves 215g carbohydrates for low-carb dieting. 1 serving of ARAMARK Healthcare – Cinnamon Streusel Coffee Cake provides 19g sugar for daily 75g sugar intake. 1 serving of ARAMARK Healthcare – Cinnamon Streusel Coffee Cake leaves 56g sugar for daily intake threshold of sugar. ARAMARK Healthcare – Cinnamon Streusel Coffee Cake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of ARAMARK Healthcare – Cinnamon Streusel Coffee Cake 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK Healthcare – Cinnamon Streusel Coffee Cake. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK Healthcare – Cinnamon Streusel Coffee Cake.

 

There are similar foods to the ARAMARK Healthcare – Cinnamon Streusel Coffee Cake in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Streusel Coffee Cake, Cinnamon Streusel Coffee Cake, Apple Cinnamon Streusel Cake, Cinnamon Streusel Coffee Cake, and Cinnamon Streusel Coffee Cake.

 

The nutrients table of the ARAMARK Healthcare – Cinnamon Streusel Coffee Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

ARAMARK Healthcare – Cinnamon Streusel Coffee Cake	Nutrient values for ARAMARK Healthcare – Cinnamon Streusel Coffee Cake
Serving size	1 serving
Calories	205
Carbs percentage	69%
Fat percentage	27%
Protein percentage	4%
Carbs	35 g
Dietary fiber	0 g
Sugar	19 g
Fat	6 g
Saturated	3 g
Polyunsaturated	0 g
Monounsaturated	2 g
Trans	0 g
Protein	2 g
Sodium	232 mg
Potassium	48 mg
Cholesterol	8 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	3 %
Iron	6 %

What are the alternative foods for ARAMARK Healthcare – Cinnamon Streusel Coffee Cake?

The alternative foods for ARAMARK Healthcare – Cinnamon Streusel Coffee Cake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK Healthcare – Cinnamon Streusel Coffee Cake are listed below.

1. B-R sateiwanaisukurimu – harouinhatsupidoru kuma (Mo Cha ) is an alternative to ARAMARK Healthcare – Cinnamon Streusel Coffee Cake because it has 205 calories, similar to ARAMARK Healthcare – Cinnamon Streusel Coffee Cake. The B-R sateiwanaisukurimu – harouinhatsupidoru kuma (Mo Cha ) has less iron than ARAMARK Healthcare – Cinnamon Streusel Coffee Cake, and less calcium than ARAMARK Healthcare – Cinnamon Streusel Coffee Cake. The B-R sateiwanaisukurimu – harouinhatsupidoru kuma (Mo Cha ) has less protein than ARAMARK Healthcare – Cinnamon Streusel Coffee Cake. To learn more about B-R sateiwanaisukurimu – harouinhatsupidoru kuma (Mo Cha ), read related food calories, and a nutrition guide.

2. Jing Zun – Hai Xian is an alternative to ARAMARK Healthcare – Cinnamon Streusel Coffee Cake because it has 205 calories, similar to ARAMARK Healthcare – Cinnamon Streusel Coffee Cake. The Jing Zun – Hai Xian has less iron than ARAMARK Healthcare – Cinnamon Streusel Coffee Cake, and less calcium than ARAMARK Healthcare – Cinnamon Streusel Coffee Cake. The Jing Zun – Hai Xian has more protein than ARAMARK Healthcare – Cinnamon Streusel Coffee Cake. To learn more about Jing Zun – Hai Xian , read related food calories, and a nutrition guide.

3. sanmarukuhorudeingusu – tapiokaYe Cai toGuo Shi noziyusu is an alternative to ARAMARK Healthcare – Cinnamon Streusel Coffee Cake because it has 205 calories, similar to ARAMARK Healthcare – Cinnamon Streusel Coffee Cake. The sanmarukuhorudeingusu – tapiokaYe Cai toGuo Shi noziyusu has less iron than ARAMARK Healthcare – Cinnamon Streusel Coffee Cake, and less calcium than ARAMARK Healthcare – Cinnamon Streusel Coffee Cake. The sanmarukuhorudeingusu – tapiokaYe Cai toGuo Shi noziyusu has less protein than ARAMARK Healthcare – Cinnamon Streusel Coffee Cake. To learn more about sanmarukuhorudeingusu – tapiokaYe Cai toGuo Shi noziyusu, read related food calories, and a nutrition guide.

4. B-R sateiwanaisukurimu – harouinhatsupidoru neko (sutoroberichizukeki) is an alternative to ARAMARK Healthcare – Cinnamon Streusel Coffee Cake because it has 205 calories, similar to ARAMARK Healthcare – Cinnamon Streusel Coffee Cake. The B-R sateiwanaisukurimu – harouinhatsupidoru neko (sutoroberichizukeki) has less iron than ARAMARK Healthcare – Cinnamon Streusel Coffee Cake, and less calcium than ARAMARK Healthcare – Cinnamon Streusel Coffee Cake. The B-R sateiwanaisukurimu – harouinhatsupidoru neko (sutoroberichizukeki) has less protein than ARAMARK Healthcare – Cinnamon Streusel Coffee Cake. To learn more about B-R sateiwanaisukurimu – harouinhatsupidoru neko (sutoroberichizukeki), read related food calories, and a nutrition guide.

5. Lan Wu – aruko+ru (hi:nhi:+ru) is an alternative to ARAMARK Healthcare – Cinnamon Streusel Coffee Cake because it has 205 calories, similar to ARAMARK Healthcare – Cinnamon Streusel Coffee Cake. The Lan Wu – aruko+ru (hi:nhi:+ru) has less iron than ARAMARK Healthcare – Cinnamon Streusel Coffee Cake, and less calcium than ARAMARK Healthcare – Cinnamon Streusel Coffee Cake. The Lan Wu – aruko+ru (hi:nhi:+ru) has less protein than ARAMARK Healthcare – Cinnamon Streusel Coffee Cake. To learn more about Lan Wu – aruko+ru (hi:nhi:+ru), read related food calories, and a nutrition guide.