Jing Zun – Hai Xian is a Jing Zun type of food with 1 serving serving size that provides 205 calories. Jing Zun – Hai Xian has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Jing Zun – Hai Xian . Jing Zun – Hai Xian nutrient values are 28 g carbohydrate, 10 g protein, and — g fat. Jing Zun – Hai Xian has the vitamins A, and C within it. Jing Zun – Hai Xian has — % vitamin A and — % vitamin C. Jing Zun – Hai Xian has 420 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Jing Zun – Hai Xian has — g dietary fiber, and — g sugar. 1 serving of Jing Zun – Hai Xian provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Jing Zun – Hai Xian provides 205g of 2,000 cal by leaving 1,795 cal.
Jing Zun – Hai Xian and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jing Zun – Hai Xian provides –g fat for total of 67g. After 1 serving of Jing Zun – Hai Xian , 67g is needed for heart health. Jing Zun – Hai Xian provides 420g for 2,300g by leaving 1,880g for daily sodium intake. Jing Zun – Hai Xian causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jing Zun – Hai Xian is one of the possibilities. 28g is provided by Jing Zun – Hai Xian for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jing Zun – Hai Xian leaves 222g carbohydrates for low-carb dieting. 1 serving of Jing Zun – Hai Xian provides –g sugar for daily 75g sugar intake. 1 serving of Jing Zun – Hai Xian leaves 75g sugar for daily intake threshold of sugar. Jing Zun – Hai Xian provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jing Zun – Hai Xian 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jing Zun – Hai Xian . Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Jing Zun – Hai Xian .
There are similar foods to the Jing Zun – Hai Xian in terms of nutrition, daily intake amount, and calorie amount. These are 海鮮巻, 海鮮盛, 海鮮丼, 海鮮巻 （1本）, and 海鮮サラダ.
The nutrients table of the Jing Zun – Hai Xian with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jing Zun – Hai Xian |
Nutrient values for Jing Zun – Hai Xian |
|---|---|
|
Serving size |
1 serving |
|
Calories |
205 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
28 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
10 g |
|
Sodium |
420 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Jing Zun – Hai Xian ?
The alternative foods for Jing Zun – Hai Xian involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jing Zun – Hai Xian are listed below.
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ARAMARK Healthcare – Cinnamon Streusel Coffee Cake is an alternative to Jing Zun – Hai Xian because it has 205 calories, similar to Jing Zun – Hai Xian . The ARAMARK Healthcare – Cinnamon Streusel Coffee Cake has more iron than Jing Zun – Hai Xian , and more calcium than Jing Zun – Hai Xian . The ARAMARK Healthcare – Cinnamon Streusel Coffee Cake has less protein than Jing Zun – Hai Xian . To learn more about ARAMARK Healthcare – Cinnamon Streusel Coffee Cake, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinhatsupidoru kuma (Mo Cha ) is an alternative to Jing Zun – Hai Xian because it has 205 calories, similar to Jing Zun – Hai Xian . The B-R sateiwanaisukurimu – harouinhatsupidoru kuma (Mo Cha ) has similar iron to Jing Zun – Hai Xian , and similar calcium to Jing Zun – Hai Xian . The B-R sateiwanaisukurimu – harouinhatsupidoru kuma (Mo Cha ) has less protein than Jing Zun – Hai Xian . To learn more about B-R sateiwanaisukurimu – harouinhatsupidoru kuma (Mo Cha ), read related food calories, and a nutrition guide.
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sanmarukuhorudeingusu – tapiokaYe Cai toGuo Shi noziyusu is an alternative to Jing Zun – Hai Xian because it has 205 calories, similar to Jing Zun – Hai Xian . The sanmarukuhorudeingusu – tapiokaYe Cai toGuo Shi noziyusu has similar iron to Jing Zun – Hai Xian , and similar calcium to Jing Zun – Hai Xian . The sanmarukuhorudeingusu – tapiokaYe Cai toGuo Shi noziyusu has less protein than Jing Zun – Hai Xian . To learn more about sanmarukuhorudeingusu – tapiokaYe Cai toGuo Shi noziyusu, read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinhatsupidoru neko (sutoroberichizukeki) is an alternative to Jing Zun – Hai Xian because it has 205 calories, similar to Jing Zun – Hai Xian . The B-R sateiwanaisukurimu – harouinhatsupidoru neko (sutoroberichizukeki) has similar iron to Jing Zun – Hai Xian , and similar calcium to Jing Zun – Hai Xian . The B-R sateiwanaisukurimu – harouinhatsupidoru neko (sutoroberichizukeki) has less protein than Jing Zun – Hai Xian . To learn more about B-R sateiwanaisukurimu – harouinhatsupidoru neko (sutoroberichizukeki), read related food calories, and a nutrition guide.
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Lan Wu – aruko+ru (hi:nhi:+ru) is an alternative to Jing Zun – Hai Xian because it has 205 calories, similar to Jing Zun – Hai Xian . The Lan Wu – aruko+ru (hi:nhi:+ru) has similar iron to Jing Zun – Hai Xian , and similar calcium to Jing Zun – Hai Xian . The Lan Wu – aruko+ru (hi:nhi:+ru) has less protein than Jing Zun – Hai Xian . To learn more about Lan Wu – aruko+ru (hi:nhi:+ru), read related food calories, and a nutrition guide.