The Michigan Dining – Blueberry Crepes Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Michigan Dining – Blueberry Crepes is a Michigan Dining type of food with 1 Crepe serving size that provides 203 calories. Michigan Dining – Blueberry Crepes has 46% carbohydrate, and 42% fat, 12% protein in 100 gram of Michigan Dining – Blueberry Crepes. Michigan Dining – Blueberry Crepes nutrient values are 22 g carbohydrate, 6 g protein, and 9 g fat. Michigan Dining – Blueberry Crepes has the vitamins A, and C within it. Michigan Dining – Blueberry Crepes has 4 % vitamin A and 4 % vitamin C. Michigan Dining – Blueberry Crepes has 205 mg sodium, 24 mg potassium, 59 mg cholesterol, and 0 g trans fat. Michigan Dining – Blueberry Crepes has 0 g dietary fiber, and 15 g sugar. 1 serving of Michigan Dining – Blueberry Crepes provides 7 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Michigan Dining – Blueberry Crepes provides 203g of 2,000 cal by leaving 1,797 cal.

 

Michigan Dining – Blueberry Crepes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Blueberry Crepes provides 9g fat for total of 67g. After 1 serving of Michigan Dining – Blueberry Crepes, 58g is needed for heart health. Michigan Dining – Blueberry Crepes provides 205g for 2,300g by leaving 2,095g for daily sodium intake. Michigan Dining – Blueberry Crepes causes 59g for the threshold of 300g by leaving 241g cholesterol threshold amount daily.

 

Having a low-carb diet with Michigan Dining – Blueberry Crepes is one of the possibilities. 22g is provided by Michigan Dining – Blueberry Crepes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Blueberry Crepes leaves 228g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Blueberry Crepes provides 15g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Blueberry Crepes leaves 60g sugar for daily intake threshold of sugar. Michigan Dining – Blueberry Crepes provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Michigan Dining – Blueberry Crepes 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Blueberry Crepes. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Blueberry Crepes.

 

There are similar foods to the Michigan Dining – Blueberry Crepes in terms of nutrition, daily intake amount, and calorie amount. These are Crepes, Nutella Crepes, Apple Crepes, Strawberry Crepes, and Fresh Berry Crepes.

 

The nutrients table of the Michigan Dining – Blueberry Crepes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Michigan Dining – Blueberry Crepes	Nutrient values for Michigan Dining – Blueberry Crepes
Serving size	1 Crepe
Calories	203
Carbs percentage	46%
Fat percentage	42%
Protein percentage	12%
Carbs	22 g
Dietary fiber	0 g
Sugar	15 g
Fat	9 g
Saturated	4 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	6 g
Sodium	205 mg
Potassium	24 mg
Cholesterol	59 mg
Vitamin a	4 %
Vitamin c	4 %
Calcium	2 %
Iron	7 %

What are the similar foods to Michigan Dining – Blueberry Crepes?

The similar foods to Michigan Dining – Blueberry Crepes involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Blueberry Crepes are listed below.

1. Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Blueberry Crepes because both of the Michigan Dining – Blueberry Crepes and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Blueberry Crepes has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Blueberry Crepes has 203 calories, and it is 332 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Blueberry Crepes, and more calcium than Michigan Dining – Blueberry Crepes. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Blueberry Crepes. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.

2. Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Blueberry Crepes because both of the Michigan Dining – Blueberry Crepes and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Blueberry Crepes has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Blueberry Crepes has 203 calories, and it is 176 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Blueberry Crepes, and more calcium than Michigan Dining – Blueberry Crepes. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Blueberry Crepes. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.

3. Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Blueberry Crepes because both of the Michigan Dining – Blueberry Crepes and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Blueberry Crepes has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Blueberry Crepes has 203 calories, and it is 121 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Blueberry Crepes, and more calcium than Michigan Dining – Blueberry Crepes. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Blueberry Crepes. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.

4. Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Blueberry Crepes because both of the Michigan Dining – Blueberry Crepes and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Blueberry Crepes has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Blueberry Crepes has 203 calories, and it is 82 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Blueberry Crepes, and more calcium than Michigan Dining – Blueberry Crepes. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Blueberry Crepes. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.

5. Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Blueberry Crepes because both of the Michigan Dining – Blueberry Crepes and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Blueberry Crepes has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Blueberry Crepes has 203 calories, and it is 50 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Blueberry Crepes, and more calcium than Michigan Dining – Blueberry Crepes. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Blueberry Crepes. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.